Soothing Oatmeal Shower Gel Recipe for Eczema-Prone Skin

If you suffer from eczema or have sensitive skin, finding a body wash that doesn’t irritate your skin can be a challenge. But fear not, because we have a fantastic solution for you!

This easy-to-make Oatmeal Shower Gel Recipe for Eczema is not only quick to whip up, but it also makes a wonderful addition to your eczema treatment routine.

The homemade shower gel is a delightful way to take control of what goes on your skin and eventually into your body.

This particular shower gel recipe is a personal favorite for its simplicity, cost-effectiveness, and nourishing ingredients that keep the skin moisturized and content, especially during the colder months when dry skin tends to become a concern.

How To Make Colloidal Oatmeal Shower Gel

The star ingredient, other than the oatmeal of course, in this moisturizing shower gel, is pure liquid castile soap, with a preference for the baby mild variety due to its gentle nature, making it suitable for sensitive skin, including that of toddlers and babies.

Colloidal Oatmeal Benefits:

Using colloidal oatmeal in your shower gel offers a range of benefits for the skin, making it a fantastic choice for those with various skin concerns. Here are some of the key benefits of using colloidal oatmeal shower gel:

1. Soothes and Calms Irritated Skin: Colloidal oatmeal has anti-inflammatory properties that help soothe and calm irritated and inflamed skin. It can provide relief for conditions like eczema, psoriasis, and allergic reactions, reducing redness and itching.
2. Moisturizes and Hydrates: The natural humectant properties of colloidal oatmeal help attract and retain moisture in the skin, keeping it well-hydrated and preventing dryness.
3. Gentle Exfoliation: The fine particles of colloidal oatmeal in the shower gel act as a gentle exfoliator, helping to remove dead skin cells and promote smoother, more radiant skin.
4. Suitable for Sensitive Skin: Colloidal oatmeal is hypoallergenic and gentle, making it suitable for sensitive and delicate skin types.
5. Reduces Itchiness: For individuals dealing with itchy skin, colloidal oatmeal can provide relief and reduce discomfort.
6. Nourishes and Protects: Colloidal oatmeal contains essential lipids and proteins that nourish and protect the skin’s natural barrier.
7. Anti-Aging Properties: The antioxidants in colloidal oatmeal help combat free radicals and support healthier, more youthful-looking skin.
8. Safe for All Ages: Colloidal oatmeal shower gel is safe for all age groups, including children and babies, making it a great option for the whole family.
9. Gentle Cleansing Action: Colloidal oatmeal shower gel effectively cleanses the skin without stripping away its natural oils, leaving it feeling soft and refreshed.
10. Provides Relief from Sunburn and Insect Bites: Colloidal oatmeal can offer relief from sunburn and insect bites due to its anti-inflammatory properties.
11. Promotes Healthy and Radiant Skin: Regular use of colloidal oatmeal shower gel can lead to improved skin texture, tone, and overall appearance, promoting healthy and radiant skin.

Incorporating colloidal oatmeal shower gel into your skincare routine allows you to harness the natural benefits of this soothing and nourishing ingredient, providing a gentle and effective cleansing experience for your skin.

Whether you have specific skin concerns like eczema or simply want to indulge in a luxurious and calming shower, colloidal oatmeal shower gel is an excellent choice to keep your skin happy and healthy.

Colloidal Oatmeal Benefits For Eczema:

Research has shown that colloidal oatmeal possesses antioxidant and anti-inflammatory properties, leading to improvements in skin dryness, scaling, roughness, and itch intensity.

Organic oatmeal has anti-inflammatory effects and is believed to act as an antihistamine, providing relief and soothing the itching and irritation associated with eczema.

Other Great Ingredients In This Shower Gel

Almond Oil: Almond oil serves as an emollient, helping the skin lock in moisture. For individuals with eczema, this helps alleviate and repair flaring skin. When the skin experiences dryness and cracking during a flare-up, almond oil works to seal gaps between skin cells.

Castile Soap: Castile soap is a great choice in our colloidal oatmeal shower gel due to its gentle and natural formulation.

Castile soap effectively cleanses the skin without stripping away its natural oils, making it ideal for sensitive and eczema-prone skin. Its mild nature ensures a soothing and nourishing cleansing experience, making it a perfect base for creating a shower gel that is safe, effective, and suitable for all skin types.

Chamomile: We use chamomile essential oil in this shower gel for its calming and soothing properties. Chamomile is known for reducing inflammation and irritation, making it an excellent choice for those with sensitive or eczema-prone skin.

The gentle aroma of chamomile also enhances the overall bathing experience, promoting relaxation and tranquility. With chamomile essential oil, our shower gel provides a luxurious and nurturing touch to your daily skincare routine.

Vitamin E Oil: Vitamin E oil has powerful moisturizing properties. Vitamin E is a natural antioxidant that helps nourish and protect the skin from free radicals and environmental damage.

When incorporated into the shower gel, it promotes soft, supple, and healthier-looking skin, making it an ideal addition to our soothing and nourishing formulation.

Aloe Vera: Aloe Vera is known for its soothing and cooling properties. It helps reduce inflammation and redness while providing moisture to the skin.

Calendula Petals: Calendula petals offer their soothing and calming properties to the shower gel. Calendula has long been cherished for its ability to reduce inflammation and irritation, making it a perfect addition to a shower gel tailored for eczema-prone or sensitive skin.

The gentle nature of calendula petals helps to provide a comforting and nurturing experience, leaving your skin feeling refreshed and pampered with each use.

Colloidal Oatmeal Homemade Shower Gel Recipe:

Ingredients:

• 1 Cup water
• 1/4 Cup colloidal oatmeal
• 1/2 Cup liquid castile soap
• 5 Drops of chamomile essential oil
• 1 Teaspoon vitamin E oil
• 1 Tablespoon almond oil
• 2 Tablespoons Aloe Vera powder or Gel
• 1 Tablespoon dried calendula petals (optional)

Directions:

1. In a small saucepan, bring the water to a gentle boil. Once boiling, add the colloidal oatmeal and stir continuously for about 1-2 minutes until it forms a smooth mixture. Remove from heat and allow it to cool slightly.
2. In a mixing bowl, combine the cooled colloidal oatmeal mixture with the liquid castile soap. Mix well to ensure the ingredients are thoroughly incorporated.
3. Add the chamomile essential oil, vitamin E oil, and almond oil to the mixture. Stir gently to combine, ensuring the oils are evenly distributed.
4. If you’re using Aloe Vera Liquid, add it to the mixture and continue to stir. If you prefer Aloe Vera Gel, you can add it later during the cooling stage.
5. Optionally, add the dried calendula petals to the mixture for extra soothing properties and a lovely visual touch. Calendula has calming effects and can help reduce inflammation.
6. Transfer the shower gel mixture into a clean, airtight container. If you’re using Aloe Vera Gel, add it now and stir gently.
7. Allow the shower gel to cool completely before using. You can store any excess in the refrigerator for extended shelf life.

How to Use:

1. Wet your skin in the shower.
2. Apply a small amount of the colloidal oatmeal shower gel to a loofah, sponge, or your hands.
3. Gently massage the gel onto your body, focusing on areas prone to eczema or sensitivity.
4. Rinse thoroughly with warm water.
5. Pat your skin dry with a soft towel and follow up with your favorite moisturizer if needed.

This homemade colloidal oatmeal shower gel is gentle and suitable for daily use. However, if you experience any irritation or discomfort, discontinue use and consult with a dermatologist.

Always perform a patch test before using any new product on your entire body, especially if you have sensitive or eczema-prone skin.

How Long Does This Colloidal Oatmeal Shower Gel Last?

The shelf life can vary depending on several factors, including the freshness of the ingredients used and the storage conditions. Generally, this type of shower gel can last for about 4 to 6 weeks when stored properly, so don’t batch make this.

To extend the shelf life and preserve the freshness of the shower gel, follow these storage guidelines:

1. Store in a Cool, Dark Place: Keep the shower gel in a cool and dark place, away from direct sunlight and heat. Exposure to sunlight and high temperatures can degrade the ingredients and reduce the shelf life.
2. Use Clean Containers: Ensure that the container used to store the shower gel is clean and airtight. This helps prevent contamination and maintains the integrity of the ingredients.
3. Avoid Water Contamination: Do not introduce water into the container or directly into the shower gel. Water can promote the growth of bacteria and mold, reducing the shelf life of the product.
4. Check for Changes: Regularly inspect the shower gel for any changes in color, texture, or smell. If you notice any signs of spoilage or rancidity, discard the product immediately.
5. Keep Away from Humidity: Avoid storing the shower gel in a humid environment, as moisture can lead to bacterial growth and spoilage. So don’t store this in your shower.
6. Refrigerate (Optional): If you want to extend the shelf life further, you can store the shower gel in the refrigerator. However, refrigeration might cause the gel to thicken, so it’s essential to let it come to room temperature before using.

To ensure the shower gel remains fresh and effective, it’s best to make it in smaller batches and use it within the recommended shelf life.