Does Rosemary Oil Really Support Hair Growth?

We all desire thick hair, so it’s likely that finding ingredients and products that support the overall health of our hair is one of your hair care goals.

The newest hair care craze, thanks to TikTok, is rosemary oil, which is said to promote hair growth. Can this essential oil, however, really promote hair growth?

We discuss whether or not rosemary oil genuinely promotes the growth of new hair in order to differentiate fact from fiction.

What Is Rosemary Oil?

The rosemary plant is an evergreen shrub with needle-like leaves and a woodsy scent that is used to make rosemary essential oil.

The herb has been used for years to treat a variety of diseases, for aromatherapy, an important skin-care ingredient, as well as in hair care, and as a result, it is a prominent ingredient in many of today’s beauty products.

Studies have proven that it has a wide range of health applications.

Rosemary oil provides a number of advantages for hair, including the ability to reduce itching and enhance blood flow to the hair follicles.

Additionally, rosemary oil is a powerful antioxidant (which means it protects your hair from environmental aggressors) and has anti-inflammatory and antibacterial qualities to remove buildup.

It’s also understandable that there is increased interest in discovering natural remedies to assist with hair growth, either to promote longer, healthier hair or in individuals with hair thinning.

Benefits Of Rosemary Oil On Your Hair

There are numerous possible advantages of rosemary essential oil on your hair.

It contains substances with anti-inflammatory, antibacterial, and antioxidant properties.

All of these qualities help soothe itchy scalps, and antioxidants in particular shield your hair from aggressors like pollution. This usually results in thicker hair and a healthier scalp.

So does rosemary actually help your hair grow? The short answer is yes.

It might encourage thick, healthy hair. The oil can speed up cell growth and turnover, which may function as a natural stimulant for thicker hair.

It is utilized for both hair regrowth and prevention of hair loss because it is an anti-inflammatory.

It possesses qualities that increase blood circulation to the scalp, sealing in moisture, and nourishing the hair while getting rid of any bacteria that clog hair follicles.

More advantages of Rosemary hair oil are:

-Encourages blood circulation in the scalp, which may aid in the “waking up” of dormant hair follicles which prevents hair from aging too quickly

-Reduces dandruff

-Calms an itchy and inflamed scalp that may be brought on by psoriasis and scalp eczema.

-Boosts hair volume for fuller hair and encourages glossy strands

-Strengthens the roots and follicles of your hair which stops hair from breaking

-Restores damaged hair and might lessen scalp itching

Is Using Rosemary Oil On Your Hair And Scalp Safe?

Theoretically, anyone with any hair type could use rosemary oil, but some might wish to exercise caution.

Natural rosemary oil extracts and the raw material itself, like all plant extracts, have the potential to irritate the skin and trigger allergic responses.

Especially when using the oil alone may serve as a trigger for irritation.

Contrary to what the TikTok videos would imply, pure rosemary essential oil is quite strong and might irritate the scalp or even result in hair loss.

By creating conditions that maximize the function of the hair follicle, maintaining a healthy scalp is essential to promoting healthy hair development.

To that end, if you’re going to apply rosemary oil to your scalp, make sure you dilute it with a carrier oil-based treatment before applying it.

Mix four to five drops of rosemary oil with a teaspoon of your carrier oil, preferably coconut or castor oil. After that, you can evenly massage it into your scalp.

It is also claimed that the motion of massaging your scalp may act as a trigger for promoting hair growth.

By stretching hair follicle cells, which in turn stimulates the follicles to grow thicker hair, scalp massaging can help enhance hair thickness.

And remember never put rosemary oil on skin that is swollen or damaged.

How To Make Rosemary Hair Oil

Below is a simple recipe for making rosemary oil for hair growth. The end product will be rosemary-infused oil!

What You Need

-2 Tablespoons dried rosemary
-1 Cup of coconut oil
-Saucepan
–Tea strainer
–Funnel
–Container for storage

Directions:

-Add one cup of coconut oil to your saucepan.

-Then, add your rosemary to the medium-low heat on the stove. For two to three minutes, while stirring, the contents of the pan should melt all the coconut oil.

-Up until you notice the oil beginning to change color, keep heating the rosemary in the coconut oil over a low temperature. It can take another two to three minutes. Turn off the stove and allow the oil to finish cooling.

-Then, using a tea strainer, coffee filter, or clean cloth, pour it into a jar or an amber bottle.

Your rosemary oil is protected from light, which can cause it to oxidize or quickly go bad, with an amber bottle.

I do not suggest using fresh rosemary as your oil may become rancid and might grow harmful Botulism bacteria.

How To Use Rosemary Oil On Your Hair

All hair types can benefit from rosemary oil. The qualities of this oil help to maintain healthy hair follicles and stop more harm.

While you can use rosemary oil on your hair’s ends, it works best when applied to the scalp.

Twenty minutes prior to getting into the shower, massage your rosemary hair growth oil into your hair and scalp, ideally using it as a pre-poo hair mask.

This will energize and nourish your scalp.

You can also incorporate a few drops into your shampoo or the hair products you use after a shower. It also works best when used as a leave-in product because that increases the likelihood that its effects will be felt.

I would always advise using rosemary oil with other hair-growth-supporting products like shampoos and serums.

A healthy diet and supplementation are also essential.