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Usually, a cosmetic issue, bags under the eyes don’t need to be treated.
Treatments at home and changes in lifestyle may lessen puffiness. But, there are ways to treat the dark circles, under-eye puffiness, and lines if the sight starts to bother you.
How To Treat Dark Circles, Under-Eye Puffiness, And Lines
Adopt A Healthy Diet
Water retention is a common side effect of salty foods, and water retention is one aspect that might affect how the under-eye area looks.
While they are anti-inflammatory and water-soluble, collagen supplements, foods high in vitamin A, such as carrots and peppers, as well as meals high in vitamin C are useful in reversing this. Bromelain, a substance found in pineapples, reduces swelling and puffiness.
You can consume these items throughout the day as whole foods or in vitamin form in juices.
Improve Your Sleep Schedule
In general, getting enough sleep helps avoid eye bags since it lowers stress levels and, in turn, your cortisol levels. Rest not only offers your body the chance to repair and recover but also your mind.
Your under eyes will be affected similarly by rest.
Reduce And Maintain Stress Levels
Stress levels have an impact on cortisol levels, which then causes puffiness and bags under the eyes to emerge and get worse.
Acne can also be attributed to excessive amounts of stress. Exercise, journaling, listening to a good podcast, and meditation are a few methods that can help reduce stress.
Stay Hydrated
Dehydration can also contribute to under-eye puffiness, but fluid retention is typically to blame.
Dehydration can highlight the effects of too much salt, alcohol, or lack of sleep, dark circles, and puffiness appear worse.
Being hydrated properly improves circulation, which aids in removing extra fluid from the eye area. Have a water bottle beside your bed or desk and make it a point to refill it throughout the day.
Reducing Crows Feet

Retinol is the perfect ingredient to go to if you want to get rid of crow’s feet.
This tried-and-true wrinkle-smoother accelerates cell turnover to produce new collagen and elastin.
The area around your eyes is safe to use your standard facial solution, but to be safe, think about using a gentler, buffered version designed just for this area that won’t irritate or create redness.
Use Eye Masks
Self-adhesive presoaked patches deliver a massive amount of skin-quenching hyaluronic acid to the quenched under-eye areas, acting as an IV drip for the area.
Use a pair while getting ready to go out or on a flight since the U-shaped gels “stick” in place, and you’ll arrive at your destination feeling refreshed and relaxed.
Use An SPF 30 Or Above
In addition to causing skin cancer, UVA and UVB radiation can also speed up the aging process by destroying collagen and elastin, which results in eye bags, under-eye puffiness, dark circles, and sagging, puffy skin.
I cannot emphasize enough how important it is to wear sunscreen every day and you can go the extra mile by wearing sunglasses to shield the eyes from UV rays, which only speed up the aging of the skin.
When we apply sunscreen, the eye area is frequently overlooked as well. I advise using sunscreen with a minimum SPF of 30.
Cool It Down
Dermatologists advise applying cold cucumber over the eyes. Both the chilly temperature and the cucumber juice have anti-inflammatory elements that ease the eyes.
Green tea bags that have been chilled also work well as a compress. The combination of caffeine and the chilly temperature helps to constrict the blood vessels, which reduces puffy lids.
To lessen the puffiness, you can also massage under the eyes with an ice roller or ice cube.
Eye gels are also ideal for this, and you can keep them in a skincare fridge before applying them to your eyes to reduce the bags and puffiness.
Promote Lymphatic Drainage
Those who are prone to fluid retention can benefit greatly from promoting lymphatic drainage.
I advise applying a gua sha stone or massaging the lower lid in an upward and outward direction to promote lymphatic flow. It’s especially helpful when used in conjunction with an eye cream or serum to the area to avoid accidental irritation to the sensitive eyelid skin.
Alternatively, use a jade roller, rolling it towards the nose rather than away from it. The roller can be stored in the fridge first.
A cold compress is necessary for reducing eye bag swelling, puffiness, and dark circles much like applying ice to a sore to reduce swelling.
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