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Advice From Nobody

You are here: Home / LIVING / Food & Drink / Light and Fluffy Coconut Flour Pancakes Recipe for a Healthy Breakfast

Light and Fluffy Coconut Flour Pancakes Recipe for a Healthy Breakfast

Filed Under: Food & Drink // 07/16/2025

Coconut Flour Pancake

Is there anything better than a plate of warm, fluffy pancakes waiting for you on a lazy weekend morning? I think not! And today, I have a special twist for you: Coconut Flour Pancakes! These pancakes are not only deliciously light and fluffy but also gluten-free, making them a perfect option for anyone looking to enjoy a healthier breakfast without sacrificing flavor.

Coconut flour is a fantastic alternative to traditional flour. Not only does it provide a subtle sweetness, but it’s also packed with fiber and healthy fats. This means you can enjoy your breakfast while fueling your body with energy for the day ahead. Plus, they’re easy to whip up, taking just a few minutes to prepare and cook!

Let me take you through this delightful recipe that will quickly become your new pancake obsession. Trust me; your taste buds will thank you!

More Pancake Recipes:

  • Fluffy Paleo Pumpkin Spice Pancakes
  • Easy & Delicious Fluffy Dutch Baby Pancake Recipe
  • Sheet Pan Blueberry Pancakes For A Family-Friendly Breakfast

Why You’ll Love These Coconut Flour Pancakes

These pancakes are incredibly versatile. You can dress them up or down based on your mood. Feeling fruity? Top them with fresh banana slices and a handful of raspberries like I do! Alternatively, you can go for a drizzle of chocolate syrup or a sprinkle of nuts for added crunch and flavor.

The texture of these pancakes is what makes them truly special. You get that lovely fluffiness, while the coconut flour offers just enough density to fill you up without weighing you down. You’ll find they’re hearty yet light, a perfect balance for a morning treat!

How To Make These Coconut Flour Pancakes

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Ingredients

  • 1 large egg

  • 2 egg whites

  • 1½ Tbs. pure maple syrup

  • 3 Tbs. very mild olive oil

  • 1 tsp. pure vanilla extract

  • ½ cup. coconut milk

  • 1/3 cup. coconut flour, sifted

  • ½ tsp. baking powder

  • Pinch salt

  • 3 Tbs. coconut oil, divided

  • 1 large banana, sliced

  • 2 c. fresh raspberries

  • Real maple syrup, for serving

Step-By-Step Guide:

1. In a large mixing bowl, whisk together the egg, egg whites, maple syrup, olive oil, and vanilla extract until smooth.

2. Pour in the coconut milk and whisk to combine.

3. Add the sifted coconut flour, baking powder, and a small pinch of salt. Gently fold in the dry ingredients without overworking the batter.

4. Melt about a teaspoon of coconut oil in a large, hot non-stick skillet or griddle.

5. Pour 2-3 tablespoons of batter per pancake. Cook until the pancakes are set and the edges turn a deeper golden color, around 1-2 minutes.

6. Flip and cook the other side for another 1-2 minutes, or until golden brown. Remove from heat and repeat this process with the remaining batter.

7. To serve, stack several pancakes and top with sliced banana, raspberries, and a drizzle of real maple syrup, if desired. Enjoy!

These Coconut Flour Pancakes are delightful on their own, but you can elevate your experience by pairing them with a side of crispy bacon or turkey sausage for a savory contrast. For those who enjoy a little touch of indulgence, a dollop of yogurt or a sprinkle of granola can add a lovely creamy texture and crunch.

If you want to redesign them, feel free to swap the coconut milk for almond milk or any other non-dairy milk you prefer. You can also experiment by adding chocolate chips or nuts directly into the batter for added flavor and texture!

One quick tip—be sure to sift the coconut flour before adding it to the batter. This will help prevent lumps and result in beautifully light pancakes. If you don’t have a sifter, a fine-mesh sieve works perfectly!

There you have it! A fantastic way to start your day with Coconut Flour Pancakes that are not only healthy but incredibly satisfying too. When you take that first bite, you’ll be amazed at how delicious they are—light, fluffy, and so heavenly! Have you tried this recipe? Share your experience in the comments and let us know how you topped your pancakes!

Fluffy Coconut Flour Pancakes
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Fluffy Coconut Flour Pancakes

Recipe by AdviceFromNobodyCourse: Uncategorized
Servings

2

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

300

kcal

Ingredients

  • 1 large egg

  • 2 egg whites

  • 1½ Tbs. pure maple syrup

  • ½ cup. coconut milk

  • 1 tsp. pure vanilla extract

  • 3 Tbs. very mild olive oil

  • 1/3 cup. coconut flour, sifted

  • ½ tsp. baking powder

  • Pinch salt

  • 3 Tbs. coconut oil, divided

  • 1 large banana, sliced

  • 2 cups. fresh raspberries

  • Real maple syrup, for serving

Directions

  • In a large mixing bowl, whisk together the egg, egg whites, maple syrup, olive oil, and vanilla extract until smooth.
  • Pour in the coconut milk and whisk to combine.
  • Add the sifted coconut flour, baking powder, and a small pinch of salt. Gently fold in the dry ingredients without overworking the batter.
  • Melt about a teaspoon of coconut oil in a large, hot non-stick skillet or griddle.
  • Pour 2-3 tablespoons of batter per pancake. Cook until the pancakes are set and the edges turn a deeper golden color, around 1-2 minutes.
  • Flip and cook the other side for another 1-2 minutes, or until golden brown. Remove from heat and repeat this process with the remaining batter.
  • To serve, stack several pancakes and top with sliced banana, raspberries, and a drizzle of real maple syrup, if desired. Enjoy!

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