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Advice From Nobody

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10 Common Skincare Mistakes You Need To Avoid

Filed Under: Skin //

skincare mistakes you need to avoid

Having the right skincare products is just as important as having the right skincare routine and using the proper ingredients for your skin. But all that won’t matter if you make these common skincare mistakes.

Skincare Mistake 1: Not Wearing Sunscreen Daily

not wearing sunscreen is a skincare mistake

One of the main reasons for skin aging is sun damage.

Using sunscreen every day is crucial to protecting your skin from the sun’s harmful UV rays, which promote photoaging and collagen breakdown at the cellular level.

Most dermatologists advise using sunscreen with an SPF of at least 30 and reapplying it every couple of hours, especially if you are going outside. Avoid skipping sunscreen even on cloudy days because UV rays can still be harmful to you.

Skincare Mistake 2: Being Rough On Your Skin

The skin becomes stressed when you rub and tug at it while applying your skincare or washing your face.

We do it automatically every day, whether it’s rubbing in eye ointment or holding the skin taut while applying eyeliner.

Over time, rubbing at your skin causes it to become less elastic, especially around the delicate eye area. So be gentle on your skin.

Some everyday skincare regimens may cause more damage than their benefits. Thus, always keep it gentle:

-Minimize your scrubbing since excessive cleansing might strip your skin of the antibacterial oils that keep it moisturized and protected.

-Avoid using harsh soaps. Strong detergents and soaps can remove oil from your skin. Use gentle cleaners instead.

-Avoid over dermaplaning, it may have many advantages, but avoid going overboard. Make sure to moisturize your skin with an oil. Shave against the hair’s growth, not with it.

-Avoid over-exfoliation, exfoliation removes dead skin cells, but doing it too often might trigger breakouts or excessive oil production in your skin.

Skincare Mistake 3: Sleeping With Makeup On

You should always take off your makeup before going to bed, despite how drained you are and how eager you are to curl up in bed.

Your pores may clog if you go to bed without taking off your makeup, which will allow acne-causing germs to accumulate.

Moreover, skincare components will be more difficult for your skin to absorb. Develop a nighttime skincare routine that starts with thoroughly washing the skin to remove all makeup and dirt.

Skincare Mistake 4: Not Properly Applying Skincare

While moisturizing is necessary, using additional skincare products can significantly enhance your regimen’s effectiveness.

After cleansing the skin and patting it dry, you should always add products from lightest to heavy.

Start with a good toner and work your way up from there, and when you’re done, don’t forget the SPF.

Skincare Mistake 5: Exfoliating Daily

over exfoliating skin

Exfoliating is a great approach to getting rid of dead skin cells and smoothing the skin so that it will absorb skincare products better.

However, if done incorrectly, it may potentially harm the skin.

If you exfoliate too much or too frequently, it could irritate your skin, make you red, or even burn you. Over-exfoliation damages the skin’s barrier and results in microscopic skin tears.

Once or twice a day, you can use mild exfoliants like glycolic acid at low concentrations. If you have sensitive skin, you should only use stronger exfoliants two to three times a week, max.

You should reduce your usage or switch to softer products if you experience any irritation. For a low-concentration exfoliator, Dpology’s Gentle Exfoliating Glycolic Acid Facial Cleanser is a wonderful choice.

Although exfoliating has many benefits, daily exfoliation may irritate the skin even more and trigger breakouts or excessive production of oil on your skin, so just be weary of this.

Related Post: Choosing Between Dermaplaning and Chemical Peels to Exfoliate Your Face

Skincare Mistake 6: Using Expired Skincare

There is a reason why skincare products have an expiration date.

As items are used frequently, some substances lose their power and efficiency, and if you’re not careful, heavily used cosmetics can start to grow bacteria.

Pay attention to the expiration dates and replace your products once the limit has been reached.

Skincare Mistake 7: Not Storing Skincare Properly

Skincare needs to be stored properly.

For instance, if left in the sun, SPF and vitamin C can quickly lose their effectiveness.

To prevent deactivation or the growth of bacteria, it’s crucial to store makeup in an area that doesn’t get too warm or moist, some products need to be stored in a skincare fridge.

Skincare Mistake 8: Not Being Consistent

When your skincare routine produces outstanding results, it’s easy to become complacent and stop using it.

Consistency, however, is the secret to having healthy, youthful skin.

Consistently following a skincare regimen not only guarantees results but also positions you for long-term success. Don’t reduce your routine just because you start to see benefits because many skincare components need regular application over time to ensure the results last.

Skincare Mistake 9: Picking At Your Skin

picking at skin

Constantly picking at your skin can irritate it, inflame it, and spread bacteria even if you aren’t aware of it.

Overdoing this can leave scars and possibly cause breakouts because your hands typically have a lot of bacteria on them.

If this is a nervous habit, try and break it by keeping your hands busy with something else.

Skincare Mistake 10: Using The Wrong Skincare Ingredients

Are you having skin issues? Examine your fundamental skincare routine.

Dry skin needs conditioning ingredients, while oily skin needs purifying ingredients. Figure out what your skin type is to pick the best skincare ingredients for your routine.

We sincerely hope that this list of typical skincare mistakes was useful. By avoiding these mistakes, you’ll be on the correct path to having healthy, radiant skin.

10 Hair Growth Oils For A Healthy Scalp And Stronger, Longer Hair

Filed Under: Hair //

oils for hair growth

Healthy hair growth starts with getting into the routine of taking care of your hair.

We all wish for long, luscious hair at some point in her life.

We love the occasional haircut just as much as the next person, but there’s something about long, hair that cascades down our backs that just makes our hearts sing.

The only issue is actually growing out the hair. Everything from heat damage, dry hair, bleach, hair type, and general wear and tear can affect how our hair grows.

But that doesn’t mean you can’t achieve your desired length.

Steps like less heat, more frequent trims, clarifying your hair, shampooing less, and, most importantly, using quality hair growth oils that can transform your tresses in no time.

How To Use Hair Growth Oils

If you’ve never used hair oils before, applying them for the first time can be confusing and you may do it wrong.

It’s important to remember that hair growth begins with a healthy, clean scalp. Hair growth oils are most effective when massaged into your scalp to stimulate the hair at the root.

Once you’ve coated your scalp with it, you can move the oil down the shaft to coat the hair.

My favorite way to really use oils is in a hot oil treatment, the oils penetrate into your scalp much better when they are warmed up and you really let them sit on your hair.

How Often To Use Hair Growth Oils

When considering how often to use your hair oils, read the instruction on the labels, most oils will have specific instructions on how often you can or should use them.

As long as you wash your hair on a regular basis, every one to two weeks, and clarify the hair when there is product buildup. You should be fine.

When you don’t wash the oils off your hair after you’ve used them, moisture will not be able to penetrate your hair causing more harm than good.

The Best Hair Growth Oils

Mielle Organics Rosemary Mint Scalp & Hair Strengthening Oil

Mielle scalp and hair strengthening oil promises to strengthen your hair and promote hair growth and retention.

Several reviewers say it’s a great alternative to castor oil if you find the latter too thick or sticky.

Buy On Amazon

Wild Growth Hair Oil

This oil makes for easy hair growth, no I’m not kidding.

Not only does it make styling easy, but it encourages your hair to grow as long as possible, considering you are taking care of your hair.

Buy On Amazon

The Mane Choice Multi-Vitamin Scalp Nourishing Hair Growth Oil

Made with powerhouse plant oils and extracts like castor, jojoba, and rosemary, this hair growth oil encourages healthy hair growth.

People have noted that this hair not only promotes hair growth but also helps to thicken the hair and increase moisture retention.

Buy On Amazon

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Kate Blanc Cosmetics Certified Organic Castor Oil

Kate Blanc’s oil is another cult favorite product that contains only pure, 100% castor oil and helps promote healthy hair growth.

With thousands of five-star reviews, Amazon buyers love this product. As a bonus, castor oil also helps condition and add strength to your hair, brows, and lashes.

Castor oil is a really heavy oil and can weigh down your hair, so be light-handed with this.

Buy On Amazon

Dabur Amla Hair Oil

Dabur Amla Hair Oil is made from the highly effective alma oil. Alma is a fruit known for its ability to help maintain longer, healthier, beautiful hair.

With this powerful ingredient, this oil allows you to experience a healthy growth rate of your hair and less hair loss.

It will also protect your hair from environmental pollution that destroys the quality of hair.

Buy On Amazon

EssyNaturals Hair Growth Oil

EssyNaturals combined the power of castor oil, rosemary oil, caffeine, and biotin to help stimulate hair growth at the root while improving hair texture and fullness.

It can also be used daily as part of your regular haircare routine.

Buy On Amazon

Cantu Shea Butter Tea Tree & Jojoba Hair & Scalp Oil

Designed with curly and natural hair in mind, this Cantu oil is deeply nourishing and repairing.

The tea tree in this also helps to stimulate your scalp and promote hair growth, especially good when use along with scalp massages.

Buy On Amazon

Hair Growth Oil

Elevate’s hair growth oil has biotin, antioxidants, ginseng extract, and 5% minoxidil which helps stimulate hair growth.It’s gentle on the hair and doesn’t contain parabens, sulfates, or any other potentially toxic ingredients


Buy On Amazon

Ancient Greek Organic Oil Blend

This multipurpose oil is the whole package.

It contains organic oils like cold-pressed olive, sweet almond, grapeseed, and lavender essential oil to moisturize your body, face, and hair.

Best of all, it helps add strength to the hair, promoting more growth.

Buy On Amazon

Briogeo B. Well Organic + Cold-Pressed 100% Castor Oil

Castor oil has been a folk health remedy for ages and has made it on this list twice for good reason-it works wonders for hair, skin, and nails.

When used on hair, it helps strengthen and soften your hair strands.

Buy On Amazon

Armed with these oils, you will have your curls healthy and growing in no time.

3 DIY Natural Face Masks To Get You From Acne-Prone Skin To Glowing Skin In No Time

Filed Under: Skin, DIY Beauty //

diy natural face masks

A DIY natural face scrub is a great way to get glowing skin right at home, at almost no cost.

With skincare products being so expensive, you have to pay an arm and a leg just to curate the perfect skincare routine to help clear up your acne-prone skin.

So I have compiled a great list of face scrubs you can try in the comfort of your home.

These easy DIY recipes are some of the best exfoliating scrubs and face masks that are great natural options that are easy to make and beat many of the facial products out there.

Related Post: 15 Best Spa Facials & Facial Treatments For Acne-Prone Skin

Why You Should Make Homemade Face Masks

1. Cheap and budget-friendly way to get a facial: Making your own face mask is a very affordable way to have an at-home facial.

2. Easy To Make and Use: Making face masks at home is fairly easy. You simply mash and mix your ingredients and plop it onto your face.

3. Super Accessible: Another reason that making our own face masks and scrubs is how accessible it is to everyone. We all want super healthy skin and amazing facials, or expensive masks with high-quality ingredients can get us there, but that’s not always accessible to us. The products used for face masks and scrubs, however, are almost always super accessible to us.

3 Face Masks For Acne-Prone Skin

Homemade face scrubs are the perfect recipes to attempt if you’re new to do-it-yourself skincare.

1. Avocado & Oatmeal Mask For Gentle Exfoliation

avocado and oatmeal

Exfoliating your skin is important for removing dead skin cells from your skin, allowing for a natural skin glow from within, as well as allowing your pores to open up and release any trapped sebum which can cause an acne breakout.

This avocado & oatmeal face scrub is gentle, soothing, and a great addition to your skincare regimen.

Avocado and oatmeal make a gentle exfoliating face mask that is perfect for all skin types. Here’s how to prepare it.

Ingredients For Your Avocado Oatmeal Face Mask

-1 small avocado or 1/2 a larger avocado.

-1 tablespoon of ground oats.

How To Prepare And Apply Your Face Mask

-Mix the avocado and ground oats in a small bowl.

-Use your favorite cleanser to cleanse your skin.

-Apply the avocado and oatmeal face mask and let it sit for 10 to 15 minutes.

-Spray your face with water and start massaging your face in a circular motion for 5 to 10 minutes (Waiting 15 minutes will allow for the nutrients to absorb into your skin before you wash it off).

-Wash your face with lukewarm water, avocado is a fat so cold water won’t truly wash it off.

-Pat your face dry and apply your moisturizer.

Benefits Of The Avocado & Oatmeal Face Scrub

Avocados are healthy fats, and those same healthy fats and oils make them a really great addition to your skincare routine.

The healthy fatty acids in avocados penetrate the skin help soften, hydrate, and nourish the face, as well as reduce the appearance of fine lines and wrinkles.

The antioxidants found in avocados help to remove dead skin cells, unclog pores, reduce acne breakouts and exfoliate the skin.

And oatmeal helps to soak up excess oils released by your skin which helps to treat acne, and its dense antioxidant and anti-inflammatory properties help to soothe dry skin as well as remove dead skin cells.

Oats also contain natural cleansers, called saponins, that are incredibly effective at removing dirt and oil from your skin.

2. Cocoa Powder and Coffee Face Mask

cocoa powder

Coffee works wonders on the skin, it’s good for reducing swelling around the face, rejuvenating the skin, and for reducing inflammation and redness.

Coffee in skincare is great for brightening, anti-aging, stubborn dark circles under the eyes, and reducing inflammation.

It also includes antibacterial properties great for fighting acne. Cacao is extremely high in antioxidants, has firming agents, and is known to protect against free radical damage, but you should always still wear sunscreen.

Ingredients For Your Cocoa Powder & Coffee Face Mask

-4 tablespoons finely ground coffee beans.

-4 tablespoons unsweetened cocoa powder.

-8 tablespoons whole milk (or any milk of your choice)

-1 tablespoon lemon juice

-1 tablespoon honey (for extra oily or highly acne-prone skin, use additional lemon juice here instead of honey)

How To Prepare And Apply Your Face Mask

-Mix the coffee and cocoa powder in a small bowl.

-Add your milk, lemon juice, and honey if using. (Warm the honey in the microwave for a few seconds to loosen it up a bit)

-Cleanse your face with your favorite cleanser.

-Apply your face mask and rub it in for a few minutes in small, gentle circular motions.

-Let the mask sit for 10 to 15 minutes.

-Rinse with warm water and pat dry.

-Moisturize your skin.

Benefits Of The Cocoa Powder and Coffee Face Mask

Coffee beans reduce inflammation and redness, while also reducing the appearance of dark circles under the eyes. The coffee grounds are also a great exfoliator that removes dead skin for a brighter, more lively skin complexion, giving you that natural glow.

Cocoa powder is filled with antioxidants that protect you against the sun. It is also high in sulfur which can reduce the risk of acne breakouts.

Milk is great for giving your skin a youthful, smooth, and healthy glow, it contains amino acids which help keep your skin hydrated and moisturized.

Lemon juice contains natural vitamin C to lighten, brighten, and tighten, all while controlling the production of sebum and oil which helps with acne prevention.

3. Flaxseed Facial Scrub

flaxseed

Flaxseed is a superstar plant food that has been making its way into all our food, haircare, and skincare, so why not into our DIY masks?

When applied topically, flaxseed can do wonders for your skin.

It is packed full of omega-3 fatty acids which help keep your skin hydrated and smooth and reduces the appearance of wrinkles and fine lines.

The natural oils in flaxseed help balance your skin’s natural oil production and the antioxidants protect the skin from free radicals and sun damage while calming inflammation.

Ingredients For Your Flaxseed Facial Scrub

-1 ½ tbsp flaxseed meal

-1 ½ tbsp brown sugar

-3 tbsp coconut oil

How To Prepare And Apply Your Facial Scrub

-Combine all the ingredients in a small bowl and mix well.

-Cleanse your face.

-Gently massage the flaxseed facial scrub onto your entire face rubbing in a circular motion for a few minutes.

-Let the scrub sit for 10 to 15 minutes.

-Rinse with cool water and pat face dry.

Benefits Of The Flaxseed Facial Scrub

The natural oils in flaxseed help balance your skin’s natural oil production and the antioxidants protect the skin from free radicals and sun damage while calming inflammation, which helps prevent acne breakouts.

Sugar is amazing for its glycolic acid compounds. When used as an exfoliant, glycolic acid removes the dead skin cells to leave fresher, brighter skin, while improving blood flow to your skin’s surface. Sugar also works as a moisturizer for the skin.

Coconut oil is another moisturizing agent in this facial scrub and is great for hydrating dry or irritated skin.

It can reduce inflammation and aid in skin infections.

So these face masks will leave your skin soft, hydrated, and moisturized while aiding in reducing your acne breakouts.

How To Get Rid Of Product Buildup On Your Scalp

Filed Under: Hair //

scalp health

If you’re anything like me, you probably keep protective styles in for longer than you have to.

This also means that you probably go a month or two without washing your hair. Ever feel like you need to remove months of product build-up from your scalp but just feel like your regular shampoo isn’t quite cutting it? 

That’s why I created a complete guide on how to get rid of product buildup on your scalp!

While our hair may be tucked away in a protective style, or stowed under a wig, we still need to make sure we are keeping our scalp happy and healthy!

I hate when I have an itchy scalp and I go to scratch it and it begins to snow old product.

Let’s deep dive into the world of scalp care together, making sure your scalp is healthy and clean is the only way to have healthy hair growth.

What Is Product Buildup?

Product buildup happens when the products you love to use accumulates on the hair near the scalp. 

Even some of the shampoos and conditioners we love so much can leave product behind on our scalp! Especially when not rinsed out properly during your showers.

You can also tell if you have product buildup when you have a white cast on your hair closest to the scalp. The buildup is especially bad near the hairline. This is caused by wig glue and edge control mostly.

Your regular washday routine isn’t enough to fix or get rid of product buildup. While it may look like it gets rid of all the buildup, your scalp wont be thoroughly clean unless you truly clarify it.

Getting Rid Of Product Buildup With Clarifying Shampoo

A clarifying shampoo is an absolute necessity for every natural to have!

A clarifying shampoo is like your regular shampoo, times ten. They can cut through oils and products leaving your scalp squeaky clean!

Don’t plan on using a clarifying shampoo every day, this will cause your hair to be dry. Typically, only use it when you feel like you need it or after you haven’t washed your hair in a while!

Here are some of my favorite clarifying shampoos:

Kristin Ess Hair Deep Clean Clarifying Shampoo

The Kristin Ess Hair Deep Clean Clarifying Shampoo is an ideal choice for removing build-up due to its powerful yet gentle formula.

It effectively cleanses the hair, removing excess oils, product residues, and impurities, leaving your hair refreshed, revitalized, and ready for styling.

OUAI Detox Shampoo

The OUAI Detox Shampoo is a worthwhile investment for scalp cleansing as its high-quality formulation delivers exceptional results every time.

It effectively removes buildup and leaves your scalp refreshed and rejuvenated, making it well worth the price.

Neutrogena Exfoliating Healthy Scalp Clarify & Shine Shampoo

The Neutrogena Exfoliating Healthy Scalp Clarify & Shine Shampoo is an excellent budget-friendly choice for clarifying hair.

Offering a gentle yet effective formula that removes buildup and impurities while promoting scalp health and enhancing shine, making it an affordable option for those who cannot splurge on pricier alternatives.

Getting Rid Of Product Buildup With Home Remedies

If you want to go the more natural route, there are several home remedies that can be used to remove product buildup from hair. Some that I have tried and love are:

Apple Cider Vinegar For Product Buildup

Apple Cider Vinegar is a great way to get rid of product buildup on your scalp.

To use apple cider vinegar for product buildup, you can mix equal parts vinegar and water in a spray bottle. Spray the mixture onto your hair and scalp, focusing on the roots and areas with the most buildup. Massage it into your scalp and leave it on for 5-10 minutes, then rinse it out thoroughly.

Now continue with your regular washday routine.

The acidity in the vinegar helps to break down and dissolve buildup, leaving your hair looking and feeling clean and refreshed.

It’s important to note that apple cider vinegar can be drying for some hair types, so you may want to use a moisturizing conditioner afterward as well as a good deep conditioner.

Baking Soda For Product Buildup

Baking soda is another popular home remedy for removing product buildup from hair.

It is a gentle abrasive that can effectively break down and remove buildup, leaving your hair looking and feeling clean and refreshed.

To use baking soda for product buildup, you can mix a small amount of baking soda with water to create a paste. Massage the paste into your hair, focusing on the roots and scalp. Leave it on for a few minutes before rinsing it out thoroughly.

Alternatively, you can add a tablespoon of baking soda to your shampoo and wash your hair as usual.

It’s important to note that baking soda can be drying for some hair types, so you may want to use a moisturizing conditioner after using it. Also, it’s best to use baking soda in moderation, as using it too often can strip your hair of its natural oils.

It’s also important to do a patch test before applying it to your hair as it can cause irritation or dryness for some people.

Lemon Juice For Product Buildup

The acidity in the lemon juice helps to break down and dissolve buildup, leaving your hair looking and feeling clean and refreshed.

To use lemon juice for product buildup, you can mix equal parts lemon juice and water in a spray bottle. Spray the mixture onto your hair and scalp, focusing on the roots and areas with the most buildup. Leave it on for 5-10 minutes, then rinse it out thoroughly. You can also use it as a final rinse after shampooing.

Alternatively, you can mix a tablespoon of lemon juice with a cup of water and use it as a final rinse after shampooing.

In conclusion, there are several ways to remove product buildup from hair, such as apple cider vinegar, clarifying shampoo, baking soda, and lemon juice. These are all effective in breaking down and dissolving buildup, leaving your hair looking and feeling clean and refreshed.

Shower Routine: Steps and Products For Healthy Skin

Filed Under: Body //

luxury shower routine

Your shower is where you get energized, wash off the day’s stress, and unwind after a long day, but many people don’t know how to shower correctly.

In fact, when it comes to your shower routine, there’s a lot more to it than “washing and rinsing off”.

In order to get glowing skin, try to incorporate the following steps for a spa-like shower routine.

This will allow you to relax and rejuvenate after a long day.

  • When Can You Shower After Laser Hair Removal?

What To Do Before Your Shower

Before you just hop in the shower, there are a few things you can do beforehand to make the experience more luxurious as well as get the most out of your routine.

1. Set The Scene For Your Luxury Shower Routine

Add candles to your shower routine

Setting the scene for a spa-like shower routine can involve several steps to create a relaxing and rejuvenating atmosphere. Some ideas for setting the scene include:

-Lighting: Dim or soften the lighting in your bathroom to create a relaxing ambiance. You can use candles for an aromatherapy element as well.

-Music: We all listen to music when we are in the shower, but instead of just banging out our favorite hits, try and play some calm soothing music to really ease your mind.

-Aromatherapy: Use essential oils, such as lavender, eucalyptus, or peppermint, to create a spa-like aroma. You can use a diffuser, or an aromatherapy showerhead, or add a few drops of oil to a washcloth and place it on the shower floor. You can also add eucalyptus to your shower head for a more natural option.

-Invest In a Shower Filter: A shower filter is a device that attaches to the showerhead and filters the water before it comes out of the showerhead. The purpose of a shower filter is to remove impurities, chlorine, and other chemicals from the water that can be harmful to the skin and hair.

-Water Temperature: Set the water temperature to be warm, but not scalding hot, I know the best showers are those that leave your skin red and sore, but those are just awful for your skin. They strip your natural oils and leave you feeling dry and irritated afterward. Lukewarm showers are the best way to go.

Related Post: Optimal Water Temperature For Healthy Skin

-Towels and Robes: Have fluffy, warm towels and a cozy robe ready for when you step out of the shower to wrap yourself in comfort.

By taking the time to set the scene for a spa-like shower routine, you can create a relaxing and rejuvenating atmosphere that will help you to unwind and take care of your body and mind.

2. Dry Brush To Exfoliate

Now that you’ve set the scene, let the self-care begin.

Dry brushing is a method of exfoliation that involves using a dry brush to gently scrub the skin in circular motions. It is typically done before showering or bathing. This technique has several benefits, such as:

-Exfoliating: Dry brushing removes dead skin cells, leaving the skin feeling smooth and soft.

-Stimulates circulation: The brushstrokes stimulate blood flow, which can help to improve the overall appearance of your skin.

-Lymphatic Drainage: It helps to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body.

-Improving skin tone: The process of dry brushing can improve the skin’s tone and texture.

To dry brush, it is important to use a natural-bristle brush, and to start at the feet, brushing in upward motions towards the heart.

When dry brushing before showering or bathing, the warm water from your shower will help to open the pores and allow for deeper exfoliation.

It’s important to note that dry brushing can be harsh on sensitive skin, so it’s important to apply a moisturizer after the shower to keep the skin hydrated.

Dry brushing should not be done with each shower routine. For best results, do it once or twice a week,

3. Put On a Face Mask

Putting on a face mask before a shower can be a great way to make the most of your skincare routine.

Applying a face mask before your shower allows the steam from the water to open up your pores, which can help the mask to penetrate deeper and be more effective.

Here is a suggested routine for applying a face mask before a shower:

-Cleanse your face: Start by cleansing your face to remove any dirt, oil, or makeup.

-Apply the face mask: Apply the face mask of your choice evenly over your face, making sure to avoid the eye area.

-Leave the mask on for the recommended time: Follow the instructions on the face mask packaging for how long to leave the mask on, allowing it to work its magic.

-Take your Shower: While the mask is still on, take a shower. The steam from the water will help to open your pores, allowing the mask to penetrate deeper and be more effective.

-Continue Your Skincare Routine as Usual: Continue with your skincare as you usually would when you’re done with your shower.

It’s important to note that different face masks have different instructions and ingredients, so be sure to read and follow the instructions on the packaging and also take into account any allergies or sensitivities you may have.

4. Detangle Your Hair and Add a Hair Mask

Add a hair mask during your shower routine

Detangling your hair and adding a hair mask before washing it can be a great way to help improve the overall health and appearance of your hair.

Detangling your hair before washing can help to prevent breakage and damage during the washing process, while a hair mask can help to nourish and moisturize your hair.

Here is a suggested routine for detangling your hair and adding a hair mask before washing it:

-Detangle your hair: Start by adding conditioner to your hair for more slip and to avoid snagging. Detangle your hair using a wide-toothed comb or a detangling brush. Begin at the ends of your hair and work your way up to the roots, being gentle to avoid breakage.

-Apply the hair mask: After detangling your hair, apply a hair mask to the length of your hair, focusing on the ends. Make sure you are using a mask intended to be used on dirty hair( a pre-poo). Leave the hair mask on for the recommended time, typically between 5 to 15 minutes. Choose a hair mask for your specific hair needs, if you have dry hair choose one that tackles that.

-Wash your hair: Once the hair mask has been on for the recommended time, wash your hair as usual. Use a gentle shampoo and conditioner that is suitable for your hair type. Go about your wash routine, as usual, using your favorite products.

Shower Routine For Healthy Skin

No matter which of these steps you incorporate, it’s important to make sure you clean your entire body in the shower. Here’s a shower routine for healthy skin:

-Get your temperature right: As we’ve mentioned before, your shower water should not run too hot. Lukewarm to Warm is the ideal temperature for your shower. Hot enough to be warm and soothing but cold enough so it doesn’t scorch your skin.

-Rinse: Do a quick rinse to wet your skin before applying any soap. Let the body run down your skin and wash off any dirt or grime.

-Add soap: Using a loofah or a washcloth apply bar soap or body wash to your body. Start at your neck and shoulders, and work your way down the length of your body. Don’t forget to wash your legs and get between your toes with soap and water. Make sure not to wash inside your vagina as this can alter your pH balance or cause a reaction. (Your vagina cleans itself, just using some water to rinse it off will do the trick)

-Rinse off: Make sure to get any soap remnants off your body.

-Shave: Whether you do this every time you take a shower or once a week, this would be the perfect time to shave. Make sure you exfoliate (like dry brushing) before you shave to avoid ingrown hairs.

-Wash your hair: If you’re washing your hair, now is the time to rinse off your pre-poo mask. Apply shampoo by squirting a quarter-sized amount into your palm. Lather up, focusing on your scalp as well as the nape of your neck. You don’t need to worry about applying shampoo directly to the ends of your hair, as the shampoo will infuse and cleanse your entire hair strands as you rinse it out. Now continue with your wash day as you normally would.

-Cool off: Switch to cool water for the final rinse of your hair and your body. This will help seal conditioner into your hair follicles, encourage blood flow throughout your body, and give you a refreshing jump start as you step out of the shower. Make sure to wash off all the shampoo and conditioner on your body to avoid backne.

Make sure to towel dry before applying any moisturizer to your body, you’ll want to use moisturizing cream right out of the shower for the best results because it seals hydration into your skin.

There you have it, the ultimate shower routine to have you feeling fresh and clean.

How to do a Pedicure At-home That’s Salon-Worthy

Filed Under: Nail Ideas //

foot massage spa

There’s something about getting a pedicure or manicure that makes you feel fancy. And as soon as it’s sandal season, it’s time to whip your toes back into shape.

That being said, sometimes a trip to the salon just isn’t happening.

The good news is, doing your at-home pedicure can save you time and money.

With these easy steps, your feet will be looking better than if they had just come from an actual foot spa.

Step 1: Prep Your Toes For Your At-Home Pedicure

To kick off your at-home pedicure remove any old polish with a cotton pad and nail polish remover. Hold the pad on each nail for a few seconds to allow the nail polish to break down, then wipe it away.

A good nail polish remover will remove any stubborn colors quickly, but acetone is used for better results.

Cutex Ultra-Powerful Nail Polish Remover

ZOYA Remove Plus 3 in 1 Formula

Step 2: Soak Your Feet and Toes in a Foot Bath

Now that you’re all set for your pedicure, whip out your foot bath and get ready to be transported to absolute bliss(if you don’t have a foot bath, you can fill up a bucket with water and use that instead).

Fill your bath/bucket with warm water and your favorite bath salt. Now submerge your feet.

Soak your feet for 10-15 minutes or until the water runs cold, this will help soften your cuticles and calluses. Then dry off your feet.

Conair HEAT SENSE Pedicure Foot Spa Bath

Tea Tree Oil Foot Soak with Epsom Salt

Step 3: Remove Calluses

Now it’s time to get down and dirty. This is most people’s favorite part of a pedicure. It can be satisfying to feel how smooth your feet get after grinding off all that dead skin.

Grab your foot file, pumice stone, or washcloth for a gentler approach, and begin grinding.

Focus on any problem areas you may have, calluses, corns, or rough heels.

Natural Earth Lava Pumice Stone Black

Colossal Foot Rasp & Wood Handle Callus Shaver

Step 4: Trim, Shape, and Buff Your Nails

Cut down your nails and begin shaping them. Start by cutting toenails straight across and then filing down the edges, this will prevent ingrown nails.

Use your buffer to prep your nails for the polish, removing the top layer of the nail will help your pedicure last even longer.

Add a bit of cuticle oil on and around your prepped nails for a finishing touch.

Step 5: Massage Your Feet With Your Favorite Lotion

With a foot cream or body lotion of your choosing, begin massaging your toes and feet until they are tender and you feel more relaxed.

The massage will both relax you and hydrate your feet after you’ve just scrubbed off all your calluses, if you have a foot spa massager, you can use it to really get in there.

After you’ve finished, grab a new cotton pad and wipe away any excess oil and lotion. This will help your polish last longer. Now grab your toe separators and you’re all set for your polish.

Nekteck Foot Massager with Heat

Arnica Sore Muscle Massage Oil for Body and Feet

Step 6: Apply Your Base Coat

After your nails are cleaned and buffed, it’s time to add your base coat.

The base coat acts as a barrier between your natural nails and the actual polish. Using this will help your pedicure last even longer, so don’t skip this step of your DIY pedicure if you want it to look professional.

No Wipe Gel Matte Mirror Top Coat Base Coat

AILLSA Gel Base and Top Coat Set

Step 7: Paint Your Toenails

Once your base layer has dried and set, apply a layer of your nail polish of choice.

Let it dry and apply a second layer. Make sure to apply it in thin layers, because you can achieve an even finish and it allows for faster drying time.

Step 8: Finnish Off Your At-Home Spa With a Top Coat

Another very important step for a long-lasting, professional-looking pedicure.

A thin layer of top coat will seal everything in and prevents premature chipping after it has dried and a few drops of cuticle oil to really finish it off.

An at-home pedicure is as simple as you make it. In eight simple steps, you now have a salon-worthy pedicure in under 30 minutes.

For a full spa experience, try these at-home spa treatments and make sure to grab all the essentials to make it extra perfect.

12 Best Skincare Ingredients That Will Give You Amazing Skin

Filed Under: Skin //

Whether you’re just starting a skincare routine or are looking to add new products to your roster. You can easily find yourself overwhelmed by the number of skin care products available to you.

There are so many tips and skincare secrets out there that it can be very difficult to know where to begin.

Knowing what specific ingredients to look for can make it a lot easier and help you through making your decisions.

1. Hyaluronic acid

Hyaluronic acid is effective because it holds its weight a thousand times in water and is always a great addition to any skincare routine. This helps retain moisture in the skin and prevents the moisture from evaporating into the air.

It’s a great moisturizing agent for all skin types. A good hyaluronic acid serum is great for any skincare routine, especially in the drier months.

2. Alpha-hydroxy acids (AHAs)

Products that include AHAs(glycolic, lactic, tartaric, and citric acids) have become very popular in the skincare industry over recent years.

Although primarily used for exfoliation, the great benefits of AHAs are, promoting collagen and blood flow, correcting discoloration and age spots, preventing acne breakouts, brightening your complexion, and increasing product absorption.

Creams, lotions, and serums with Alpha-hydroxy acids can help reduce fine lines, wrinkles, and irregular pigmentation and have also been known to reduce enlarged pores.

3. Ceramides

Ceramides are long-chain lipids and are essentially the glue that holds our skin cells together to keep our skin barrier intact and healthy. A healthy skin barrier helps seal in moisture and seal out harmful elements.

Although the body produces ceramides, levels in the skin decline with age.

Ceramides have multiple benefits for skin health, they; maintain the skin barrier, boost hydration, rejuvenate aging skin, and prevent UV skin damage.

This CeraVe cleanser contains three essential ceramides and hyaluronic acid. It cleanses, hydrates, and helps restore the protective skin barrier. It’s always been a favorite of mine when doing my daily skincare. 

4. Retinol

Retinol is a powerful antioxidant derived from Vitamin A and can be found in many anti-aging products.

It has multiple benefits; it improves acne and acne scarring, patchy and irregular pigmentation, fine lines and wrinkles, skin texture, skin tone, and color. As well as your skin’s hydration levels promote cell renewal and boost collagen production.

It is recommended to introduce retinol to your routine slowly, to build up your skin’s tolerance to it. It may cause sensitivity so make sure to follow up with a broad-spectrum sunscreen.

5. Vitamin C

Ascorbic acid (Vitamin C) is an antioxidant that helps fight free radicals and environmental stressors, repairs UV damage, prevents premature aging, reduces hyperpigmentation, and helps to even out skin tone, stimulates the synthesis of collagen, minimizes fine lines, scars and wrinkles.

Initial use of Vitamin C-containing creams may cause stinging or redness, but these side effects go away with continued use.

6. Vitamin E

Vitamin E is an oil-soluble antioxidant, there are many forms of Vitamin E. Unless you have oily, acne-prone, or sensitive skin, Vitamin E can provide your skin with multiple benefits.

Vitamin E creams can hydrate and heal the skin and acts as an anti-inflammatory agent.

Paired with Vitamin C, both ingredients work even better, so aim to find products with both these ingredients.

7. Niacinimide

Niacinimide has multiple benefits, from moisturizing to repairing the skin’s barrier.

Also known as Vitamin B3 it boosts keratin, provides protection from environmental stressors, helps keep skin firm and healthy, may help retain moisture, and stops skin flushing.

If you have sensitive skin, experts suggest choosing products with a lower concentration of under 5%.

8. Beta-hydroxy acids (salicylic acid)

Salicylic acid removes dead skin and may improve the texture and color of sun-damaged skin. It penetrates oil-laden hair follicle openings and helps prevent acne.

In many cases, salicylic acid can be less irritating to the skin than products that contain AHAs. But provide similar improvements in skin texture and color.

9. Alpha Arbutin

Alpha Arbutin is a skin brighter, and gentler than hydroquinone and a safer way to treat uneven skin tone, melasma, and hyperpigmentation with little to no irritation.

It can be used to treat pigmentation when combined with kojic acid or Vitamin C.

10. Dimethicone

The silicone-based ingredient is the second most common ingredient in moisturizers. If you deal with dry skin, this ingredient can be very beneficial, especially in winter.

This ingredient can help with scar tissue and makes your skin feel soft.

11. Glycerin

A major skin care ingredient found in moisturizers and lotions. It is a humectant found naturally in the skin and acts as a moisturizing agent to establish hydration and prevents dryness.

Glycerin’s skin-replenishing and skin-restoring properties make it the best humectant among others such as hyaluronic acid and AHAs.

12. Polyhydroxy acids

Polyhydroxy acids are a type of hydroxy acid just like AHAs and BHAs but is the gentlest of the three by far.

PHA helps shed dead skin cells, reduce hyperpigmentation and reverse sun damage to promote an even-toned and radiant complexion.

PHAs are great for almost all skin types as they don’t dry up the skin. Experts recommend using PHAs in combination with hyaluronic acid and glycerin.

So, armed with any of these products and an amazing skincare routine, and a skincare fridge to cool your products, you’ll soon be making your way to perfect skin.

How To Hot Oil Treatment and The Benefits It Holds

Filed Under: Hair //

recommended oils for hot oil treatments

If you’re a part of the natural hair community, you’ve heard about or tried hot oil treatments.

The oils, like olive, almond, and coconut, when used in hot oil treatments work by sealing the hair cuticle.

This helps strengthen and protect your locks.

If your hair is dry, brittle, frizzy, color-treated, or prone to split ends, a hot oil treatment may be beneficial, or if you’re just looking to add some shine to your hair.

Benefits Of Hot Oil Treatments

Hot oil treatments are also useful for helping to stimulate blood flow, as well as helping with hair growth. Hot oil treatments for hair provide many benefits to help your mane flourish such as:

-Moisturizes dry and brittle hair

-Revives your curls

-Helps with dry scalp

-Increases the blood circulation in your scalp

-Strengthens the hair

-Adds shine to your hair

-Helps prevent split ends and frizz

-Help with dandruff relief

-Reduces frizz

Benefits of hot oil treatments

Safety Measures Before Doing a Hot Oil Treatment

Hot oil treatments involve applying heated oil to your hair and scalp. It is important to take safety measures when performing a hot oil treatment to prevent burns or injury.

-Always ensure the oil is not too hot before applying it to the hair and scalp, apply a small amount to your wrist to test it out.

-Never leave the heated oil unattended, especially if you have any children or pets around.

-Start with a small amount of oil and apply it to a small section of hair to test the temperature before applying it to the entire head. Yes, even after you’ve tested it on your wrist.

-Never heat oil that is in a plastic container as it can melt.

-To reduce the risk of a reaction, look for oils that aren’t combined with any synthetic ingredients.

-If you experience any burning or discomfort during the treatment, rinse the oil out immediately and seek medical attention if necessary.

What Oil Is Best For An At-Home Hot Oil Treatment

There are many different oils that can be used for hot oil treatments, each with its own unique benefits for the hair and scalp. It’s important to find the right blend for you. Some of the most popular oils used for hot oil treatments include:

-Coconut oil: This oil is rich in fatty acids and vitamins, making it great for moisturizing the hair and scalp. It also helps to strengthen hair and prevent breakage. This leaves the hair soft and shiny.

-Olive oil: This oil is rich in antioxidants and fatty acids, making it great for moisturizing the hair and scalp. This oil tends to be on the heavier side, so it’s best for drier hair that really needs that moisture retention. Be careful not to be too heavy-handed as it can weigh down your hair. It also helps to strengthen hair and prevent breakage. This oil is great for damaged hair and can help combat frizz and flyaways.

-Jojoba oil: This oil is similar to the natural oil produced by the scalp, making it an effective moisturizer. It also helps to balance the scalp’s natural oil production, and it can help to improve hair growth. It is a light oil that is easily absorbed by the hair and scalp. It helps to moisturize and nourish the hair and scalp, leaving it feeling soft and smooth.

-Argan oil: Argan oil is rich in antioxidants and essential fatty acids, it helps to hydrate and nourish the hair, improving its elasticity and reducing breakage. It also helps to repair damage, promote hair growth, and control frizz.

-Castor oil: This oil is rich in fatty acids and has antibacterial properties that make it great for promoting hair growth. It also helps to moisturize the hair and scalp. Castor oil is also known for its ability to promote hair thickness and helps treat dry and itchy scalp.

-Almond oil: This oil is rich in vitamins E and D, which makes it great for moisturizing the hair and scalp. It also helps to strengthen hair and prevent breakage. It is known for its ability to nourish the hair and scalp, it also works as a detangler making hair more manageable.

-Avocado oil: Avocado oil is high in vitamins A, D, and E, and is also rich in fatty acids. It is known to penetrate the hair shaft to nourish and moisturize the hair.

These are a few of our favorites, always make sure to pick the oil best suited for your need at that time. Additionally, you can always create your own blend of oils or use a premade oil treatment.

Use the oil that best suits your hair type, also it is best to use pure, cold-pressed, organic oils for the best results.

How To Do a DIY Hot Oil Treatment

Now that you’ve decided on which oil to use, let’s get into the process of hot oiling by following these simple steps,

-Work on clean hair: Hot oil tends to work best on clean hair. This allows the oil to deeply penetrate the hair cuticle. However, if you do want to do a hot oil treatment before your washday, this is also fine.

-Heat the oil: Place your oil in an applicator bottle or in a bowl that is safe for heating. Then, put your oil in hot water if you are using an applicator bottle or the microwave for around 10 seconds if you are using a bowl.

-Test the heat: Before applying the oil to your hair and scalp, test a small amount of the oil on your wrist to make sure it’s not too hot, this will prevent you from burning your scalp.

-Detangle: Run a brush through your hair to get rid of any knots, this will help make the application process all that much easier and help ensure smooth styling afterward.

-Apply: Apply the oil evenly throughout your hair and massage it into your scalp. Cover your head with a shower cap and your bonnet for more insulation. And wait for 20 minutes to an hour. Ideally, you can leave it in overnight.

Rinse: After a minimum of 20 minutes, completely rinse out the oil from your hair, and follow up with your normal conditioner.

And that’s it, You now know how to do an at-home hot oil treatment, you can now use your favorite products and continue to style your hair as desired.

How To Revive Dry Hair

Filed Under: Hair //

dry hair revival

When your hair is dry, it can feel brittle and hay-like to the touch. Physically your hair looks dull and lifeless which can also be a sign of biotin deficiency.

Whether you have damaged hair, dry hair, or simply want to improve the overall health of your hair, these following inexpensive tips will help keep your hair conditioned and leave you with gorgeous, healthy hair.

What is dry hair?

Dry hair is hair that doesn’t produce or retain enough moisture and oil for it to maintain its texture and sheen.

Dry hair has a coarse and rough texture. Some visible signs that your hair is dry can be that it looks dull, is brittle, and is constantly frizzy.

This can be a result of low nutritional value of Ferritin, Vitamin B 12, Vitamin D, or minerals like zinc & magnesium in your diet. Which in turn means your hair lacks these nutrients.

Or it could simply be from overexposure to pollution in the air, heat damage from styling tools or humidity, and even smoking.

How To Treat Dry Hair

Incorporating these simple tips into your haircare regime can over time help your hair retain more moisture and become healthier;

1. Stop The Daily Shampooing

Skipping a few days between shampooing lets your scalp relax, and it stops working overtime to produce protective oils. Your strands have time to breathe and don’t have to work overtime to produce natural oils.

The less you’re washing your hair, the more time your hair has to produce and retain these natural oils. These oils need time to work their way down the hair shaft and moisturize your locks. Washing your hair less can also prevent itching and flaking, and keep the hair soft and shiny.

If you have hair that gets greasy, try skipping a few more days and using a good dry shampoo.

Dry shampoo is used to absorb excess oil and dirt from the hair, giving the appearance of freshly washed hair without the need for water. It can also add volume and texture to hair.

2. Invest In A Good Shampoo, Conditioner Combo

Now that you’re washing your hair less, make sure that your wash days are the best they can be, one of the ways to do that is to find the best shampoo and conditioner for you and your hair type.

Choose a keratin shampoo if you’re able to. Also look for vitamins D3, E, and B5, which all serve different functions but help support your hair and scalp health.

3. Cut Back on The Heat

Using heat on hair can cause damage over time, such as dryness, breakage, split ends, and a loss of shine.

The high temperatures can also strip hair of its natural oils, making it more susceptible to damage.

While using heat protection products can help reduce the damage, it is best to limit the use of heat styling tools and to let hair dry naturally as much as possible.

4. Trim Your Dry Ends

Trimming hair regularly can help prevent split ends and breakage, which can make hair look and feel healthier.

This is because split ends can travel up the hair shaft, causing damage to the hair. Regular trims can also help hair grow faster and stronger, as it removes damaged and dead ends that can inhibit your hair growth.

Additionally, regular trims help maintain the shape of a haircut and make it look more polished.

5. Protect Your Hair From The Sun

Sunscreen for hair is a product that is designed to protect the hair from the damaging effects of UV rays.

Exposure to the sun can cause damage to the hair, such as dryness, discoloration, and fading. Sunscreen for hair can help prevent this damage by creating a barrier that shields the hair from the sun’s rays.

Some hair care products, such as leave-in conditioners and hair oils, contain UV filters and can be used as sunscreen for hair. Sun hats or head scarves also can help protect hair from the sun.

6. Brush Your Hair With Care

To avoid damage when brushing your hair, and allow dry hair to heal, it’s important to use the right type of brush and to be gentle when brushing. Here are some tips to follow:

1. Use a detangling brush: These types of brushes are less likely to snag or pull on tangles, which can cause breakage. They are designed to work with tangles and gently detangle your hair.

2. Start at your ends: When detangling, start at the ends of your hair and work your way up to the roots. This will help prevent pulling and tugging on tangles.

3. Don’t brush dry hair: Dry hair is more susceptible to damage than wet hair, so it’s best to detangle your hair in the shower or with conditioner on your hair.

Dry hair will easily snag on your brush and this can cause damage to your hair.

4. Brush gently: Avoid tugging or pulling on your hair when brushing. Instead, use gentle strokes to work through tangles and knots.

By following these tips, you can help avoid damaging your already dry hair while brushing and maintaining healthy hair.

7. Hot Oil Treatments

Hot oil treatments tend to work wonders for hair that’s dry, brittle, or damaged.

These treatments can also protect and moisturize your hair. It’s very effective and is simple to incorporate into your routine.

It involves soaking your hair in warm oils helping them penetrate into the hair strand and moisturize from within.

8. Deep Condition Your Dry Hair

Opt for an at-home treatment with keratin. Use it once a week with special attention to your hair in the colder months.

This helps to restore your hair and bring it back to life. I like to use it just after rinsing off my hot oil treatment.

They help to add back any moisture lost during the week and seal it in too. Deep conditioners are your best friend!

9. LOC In The Moisture

Liquid, oil, and cream. This is the holy trinity for hair moisturizing. The order in which you apply them, however, will depend on your hair’s porosity.

In general, low-porosity hair will find better results from the LCO method. While high porosity hair will find better results from the LOC method.

Make sure to test out these methods and see how your hair responds to each one and see what works best for you.

Mastering your hair moisturizing routine will be the final step in sealing the deal for healthier and stronger hair.

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