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3 DIY Natural Face Masks To Get You From Acne-Prone Skin To Glowing Skin In No Time

Filed Under: Skin, DIY Beauty //

diy natural face masks

A DIY natural face scrub is a great way to get glowing skin right at home, at almost no cost.

With skincare products being so expensive, you have to pay an arm and a leg just to curate the perfect skincare routine to help clear up your acne-prone skin.

So I have compiled a great list of face scrubs you can try in the comfort of your home.

These easy DIY recipes are some of the best exfoliating scrubs and face masks that are great natural options that are easy to make and beat many of the facial products out there.

Related Post: 15 Best Spa Facials & Facial Treatments For Acne-Prone Skin

Why You Should Make Homemade Face Masks

1. Cheap and budget-friendly way to get a facial: Making your own face mask is a very affordable way to have an at-home facial.

2. Easy To Make and Use: Making face masks at home is fairly easy. You simply mash and mix your ingredients and plop it onto your face.

3. Super Accessible: Another reason that making our own face masks and scrubs is how accessible it is to everyone. We all want super healthy skin and amazing facials, or expensive masks with high-quality ingredients can get us there, but that’s not always accessible to us. The products used for face masks and scrubs, however, are almost always super accessible to us.

3 Face Masks For Acne-Prone Skin

Homemade face scrubs are the perfect recipes to attempt if you’re new to do-it-yourself skincare.

1. Avocado & Oatmeal Mask For Gentle Exfoliation

avocado and oatmeal

Exfoliating your skin is important for removing dead skin cells from your skin, allowing for a natural skin glow from within, as well as allowing your pores to open up and release any trapped sebum which can cause an acne breakout.

This avocado & oatmeal face scrub is gentle, soothing, and a great addition to your skincare regimen.

Avocado and oatmeal make a gentle exfoliating face mask that is perfect for all skin types. Here’s how to prepare it.

Ingredients For Your Avocado Oatmeal Face Mask

-1 small avocado or 1/2 a larger avocado.

-1 tablespoon of ground oats.

How To Prepare And Apply Your Face Mask

-Mix the avocado and ground oats in a small bowl.

-Use your favorite cleanser to cleanse your skin.

-Apply the avocado and oatmeal face mask and let it sit for 10 to 15 minutes.

-Spray your face with water and start massaging your face in a circular motion for 5 to 10 minutes (Waiting 15 minutes will allow for the nutrients to absorb into your skin before you wash it off).

-Wash your face with lukewarm water, avocado is a fat so cold water won’t truly wash it off.

-Pat your face dry and apply your moisturizer.

Benefits Of The Avocado & Oatmeal Face Scrub

Avocados are healthy fats, and those same healthy fats and oils make them a really great addition to your skincare routine.

The healthy fatty acids in avocados penetrate the skin help soften, hydrate, and nourish the face, as well as reduce the appearance of fine lines and wrinkles.

The antioxidants found in avocados help to remove dead skin cells, unclog pores, reduce acne breakouts and exfoliate the skin.

And oatmeal helps to soak up excess oils released by your skin which helps to treat acne, and its dense antioxidant and anti-inflammatory properties help to soothe dry skin as well as remove dead skin cells.

Oats also contain natural cleansers, called saponins, that are incredibly effective at removing dirt and oil from your skin.

2. Cocoa Powder and Coffee Face Mask

cocoa powder

Coffee works wonders on the skin, it’s good for reducing swelling around the face, rejuvenating the skin, and for reducing inflammation and redness.

Coffee in skincare is great for brightening, anti-aging, stubborn dark circles under the eyes, and reducing inflammation.

It also includes antibacterial properties great for fighting acne. Cacao is extremely high in antioxidants, has firming agents, and is known to protect against free radical damage, but you should always still wear sunscreen.

Ingredients For Your Cocoa Powder & Coffee Face Mask

-4 tablespoons finely ground coffee beans.

-4 tablespoons unsweetened cocoa powder.

-8 tablespoons whole milk (or any milk of your choice)

-1 tablespoon lemon juice

-1 tablespoon honey (for extra oily or highly acne-prone skin, use additional lemon juice here instead of honey)

How To Prepare And Apply Your Face Mask

-Mix the coffee and cocoa powder in a small bowl.

-Add your milk, lemon juice, and honey if using. (Warm the honey in the microwave for a few seconds to loosen it up a bit)

-Cleanse your face with your favorite cleanser.

-Apply your face mask and rub it in for a few minutes in small, gentle circular motions.

-Let the mask sit for 10 to 15 minutes.

-Rinse with warm water and pat dry.

-Moisturize your skin.

Benefits Of The Cocoa Powder and Coffee Face Mask

Coffee beans reduce inflammation and redness, while also reducing the appearance of dark circles under the eyes. The coffee grounds are also a great exfoliator that removes dead skin for a brighter, more lively skin complexion, giving you that natural glow.

Cocoa powder is filled with antioxidants that protect you against the sun. It is also high in sulfur which can reduce the risk of acne breakouts.

Milk is great for giving your skin a youthful, smooth, and healthy glow, it contains amino acids which help keep your skin hydrated and moisturized.

Lemon juice contains natural vitamin C to lighten, brighten, and tighten, all while controlling the production of sebum and oil which helps with acne prevention.

3. Flaxseed Facial Scrub

flaxseed

Flaxseed is a superstar plant food that has been making its way into all our food, haircare, and skincare, so why not into our DIY masks?

When applied topically, flaxseed can do wonders for your skin.

It is packed full of omega-3 fatty acids which help keep your skin hydrated and smooth and reduces the appearance of wrinkles and fine lines.

The natural oils in flaxseed help balance your skin’s natural oil production and the antioxidants protect the skin from free radicals and sun damage while calming inflammation.

Ingredients For Your Flaxseed Facial Scrub

-1 ½ tbsp flaxseed meal

-1 ½ tbsp brown sugar

-3 tbsp coconut oil

How To Prepare And Apply Your Facial Scrub

-Combine all the ingredients in a small bowl and mix well.

-Cleanse your face.

-Gently massage the flaxseed facial scrub onto your entire face rubbing in a circular motion for a few minutes.

-Let the scrub sit for 10 to 15 minutes.

-Rinse with cool water and pat face dry.

Benefits Of The Flaxseed Facial Scrub

The natural oils in flaxseed help balance your skin’s natural oil production and the antioxidants protect the skin from free radicals and sun damage while calming inflammation, which helps prevent acne breakouts.

Sugar is amazing for its glycolic acid compounds. When used as an exfoliant, glycolic acid removes the dead skin cells to leave fresher, brighter skin, while improving blood flow to your skin’s surface. Sugar also works as a moisturizer for the skin.

Coconut oil is another moisturizing agent in this facial scrub and is great for hydrating dry or irritated skin.

It can reduce inflammation and aid in skin infections.

So these face masks will leave your skin soft, hydrated, and moisturized while aiding in reducing your acne breakouts.

The 7 Best Sunscreens For Black Women

Filed Under: Body, Healthy Living, Skin //

sunscreens for black women

Thanks to the abundant presence of melanin in black skin, people with darker skin have some protection against sun rays, which can be harmful to the skin.

However, even darker skin needs protection from the sun.

Despite having a form of protection due to melanin, dark skin tones still require defense against the UVA and UVB rays of our sun. Sunscreen does a great job at this, but not just any sunscreen will do, for darker skin, you need a much stronger formula.

To adequately cater to your darker skin, sunscreen must be applied daily and liberally.

I’ve rounded up some of the best sunscreens that could work best for you and that you can incorporate into your daily skincare routine.

Best Sunscreens For Dark Skin Tones

1. Black Girl Sunscreen

$18 ON AMAZON

This product is specially designed for black skin. If you’re Black and have struggled with finding sunscreen to properly protect and care for your skin, this Black women-owned sunscreen could be the right choice for you.

This product is especially great if you’re looking for a moisturizing SPF.

It has a lightweight application, cruelty-free ingredients, a pleasant smell, and leaves no white cast after application.

2. Elta MD UV Pure Broad-Spectrum SPF 46

$39 ON AMAZON

The gentle formula has a broad-spectrum SPF 46, as well as niacinamide and lactic acid, to clear pores and reduce shine, which makes it a great choice for acne-prone skin, it contains ingredients like niacinamide and lactic acid to control oil.

This sheer facial sunscreen offers broad-spectrum UVA and UVB protection without leaving a white cast.

It also contains niacinamide and hyaluronic acid, ingredients that help calm and protect sensitive skin.

It’s also lightweight and oil-free.

3. CeraVe Mineral Sunscreen SPF 50 

$14 ON AMAZON

This sunscreen is formulated with three essential ceramides to help maintain the skin’s natural barrier while also protecting it.

It also contains hyaluronic acid to help hydrate skin.

4. Neutrogena Ultra Sheer Dry-Touch Sunscreen, SPF 55

$8 ON AMAZON

This sunscreen goes on clear and non-greasy, so it won’t leave any white cast.

It’s a lightweight lotion that’s water-resistant for up to 80 minutes, so it’s great if you’re going swimming and is specifically formulated to keep skin hydrated and soft.

It’s also fragrance-free and oil-free, so it’s perfect for black women with sensitive skin.

5. Aveeno Positively Radiant Daily Moisturizer, SPF 15

$16 ON AMAZON

This daily moisturizer not only provides UVA and UVB protection, but it also contains soy complex to even out skin tone and texture and is also highly hydrating.

It’s hypoallergenic and oil-free, making it a great choice for anyone with sensitive skin.

6. La Roche-Posay Anthelios Clear Skin Dry Touch Sunscreen, SPF 60

$20 ON AMAZON

This sunscreen is non-comedogenic, so it won’t clog pores.

It also contains silica, which helps absorb oils and gives skin a matte finish. It offers powerful UVA and UVB protection and is water-resistant for up to 80 minutes, so is great to take on vacation.

7. SUN & SHINE MINERAL SUNSCREEN LOTION: SPF50

$18 ON AMAZON

This is a fantastic product that provides SPF50 broad spectrum UVA UVB protection for the face and neck.

This sunscreen lotion is enriched with zinc oxide and is suitable for sensitive skin.

It is a great product to have in your skincare collection to protect your skin from the harmful rays of the sun and prevent sunburn.

Sunscreen is an essential part of any skincare routine, no matter the time of year or your skin color.

With the right knowledge of ingredients and an understanding of your skin type and needs, you can choose the best sunscreens for your needs and ensure your skin is properly cared for.

Remember to apply sunscreen regularly, even on cloudy days, and to reapply often when engaging in outdoor activities or swimming. Sunscreen is your best defense against sun damage and skin cancer, so make sure you use one that works for you!

10 Work From Home Office Essentials To Reach Ultimate Productivity and Efficiency

Filed Under: Productivity //

office essentials

For a comfortable, effective, and productive home setup, you’re going to need a few office essentials.

With more of us working from home, it can get hard to be productive if we don’t have a proper setup.

There are plenty of amazing products on the market to take your home office to the next level.

Office Essentials When You Work From Home

1. Standing Adjustable Table

$270 ON AMAZON

Arguably the most important thing to an office setup is a desk.

Your choice of a desk is very important, a good sturdy table will last you a long time and make working so much easier.

Sitting for long periods of time has been said to have negative effects on your health, so having an adjustable table will make it so you can stand up and stretch your legs without having to stop working.

This is one that will last you longer, but there are more options that are more affordable.

2. Ergonomic Desk Chair With Lumbar Support

$150 ON AMAZON

To sit in front of your desk, you’ll need a comfortable and ergonomic office chair.

While you can opt for a more cost-effective option, it’s worth investing in a quality chair to protect your back and prevent long-term injury as well as avoid buying multiple chairs over time.

Before you make a purchase, consider testing a few chairs to find out what you like and need.

3. A Good Laptop

$680 ON AMAZON

When it comes to your home computer, a laptop gives you much greater flexibility than a stationary desktop.

Laptops allow you to change your work environment whenever you need to as well as allow you to take your work with you wherever you go.

By choosing a laptop, you can also take it with you on your travels to work remotely if you want.

A laptop is a long-term investment. Make sure you fully understand your needs, before you make a purchase.

4. Laptop Stand

$28 ON AMAZON

If you use a laptop at home, a laptop stand is important to prop up your laptop on your desk.

It is affordable and can help you see the screen at a more comfortable angle, allowing for good posture. You’ll need a wireless keyboard with this option.

5. A Wireless Keyboard

$20 ON AMAZON

You’ll need a wireless keyboard if you opt for a desktop computer or a laptop and want a more ergonomic option for typing.

A comfortable keyboard is essential for remote work productivity. Make sure it’s easy to use and comfortable overall. You may also consider using one that has a curvature and is more ergonomic.

6. Lap Desk

$30 ON AMAZON

If you don’t have a designated area for your desk, or you plan to work from different areas of your home for a change of scenery, consider a portable laptop support table that’s adjustable and can easily move with you.

I like these for lazy days when I want to get some work done but just can’t seem to get out of bed.

7. Noise-Cancelling Headphones

$30 ON AMAZON

Headphones are great for when you’re working from home, especially noise-canceling headphones.

Noise-canceling headphones are great for moms who work from home, or for days when you want to go work in a cafe but still want some silence.

8. Adequate Lighting

$24 ON AMAZON

if you don’t have adequate natural lighting, you may need a desk lamp or task lighting to help you work and avoid straining your eyes.

Consider purchasing LED bulbs for your desk lamp to prevent eye strain and headaches.

If your workstation doesn’t have good lighting you might want to purchase a full-spectrum bulb for your office lamp. It will give you a natural bright light to keep your energy level up by reproducing the natural daylight generated by the sun.

9. A Filing Cabinet

$165 ON AMAZON

Even though you work from home, I doubt you’re entirely digital.

Consider getting a filing cabinet in order to store and file your hard copy materials and be organized.

Opt for this one with a lock if you have a more communal office setup and there are kids that could play with important documents.

10. Stationery

-Paper

-Pens & Pencils

-Highlighters

-Notebook and journal

-Post-it notes and sticky notes

-Binders & Folders

-Stapler, Staples & Staple remover

-Scissors

-Paperclips

-Document sorter/holder

Make sure to keep your stationery close and accessible on your table to avoid having to get up and stop your flow of work.

To be effective, you don’t need all the bells and whistles, what you truly need is a clean and organized space, a few office essentials, and a good work ethic.

4 Healthy Hobbies You Can Start In No Time

Filed Under: Things To Do //

healthy Hobbies

Starting a new hobby for mental health can be a great way to improve overall well-being and reduce stress. Especially if you’re usually all work and no play.

There’s actual research showing that a hobby can benefit your physical, mental, and cognitive well-being.

Hobbies help us maintain emotional balance, enhance our pleasure in life, and encourage relaxation.

Benefits Of Adopting Healthy Hobbies

Hobbies can have several benefits for mental health, including:

1. Reduces stress and anxiety, especially after a long day of hard work. Having a hobby is like having an escape to go to when life gets too difficult.

2. Improves mood and overall well-being. When you allow yourself to have fun, it’s easier to be in a good mood.

3. Provides a sense of accomplishment and satisfaction. Especially when you practice this hobby often and become more engulfed in it.

4. Allows you to foster social connections and a sense of community. There are so many forums you could join where there are people who are into the same hobby as you. This will allow you to build a community with people and even make new friends.

5. Provides a creative outlet for self-expression, which we all need for emotional release.

5 Hobbies You Can Pick Up To Improve Your Mental Health

Now that you know the benefits of picking up a hobby, if you need some inspiration, here are a few you can start soon:

1. Take Up Reading For Mental Health

Books are great when it comes to unwinding and letting yourself relax.

Taking the time to read can help put your mind at ease by giving you something positive and reassuring to focus on, assuming you’re reading books that are good for your mental health.

Reading can take your mind away from negative thoughts you may be experiencing from a long day.

Reading for self-care is super easy to pick up, you can join your local library or get a kindle and get any book you want off Amazon.

If you’re not one to sit around quietly and just read, maybe take up audiobooks.

Reading can have several positive impacts on your mental health, including:

-Reduces stress and promotes relaxation.

-Improves focus, concentration, and cognitive function.

-Increases knowledge and expands your knowledge.

-Can boost empathy and emotional intelligence.

-Provides a temporary escape from reality and reduces negative thoughts.

-Enhances your vocabulary and communication skills.

2. Meditate For Mental Well-Being

Meditation is a great outlet for stress, it allows you to become more in tune with yourself.

Meditation has many benefits when it comes to health benefits. It can lower blood pressure, and decrease heart rate, just to mention a few.

It can also be a powerful thing for your brain as it improves memory, attention span, and emotional regulation skills for handling daily stress.

To take up meditation, all you need is a quiet place, where you feel comfortable sitting or lying down.

Set a timer for 10 to 15 minutes and try to focus all your attention on your breathing and thoughts. 

Here’s a more in-depth guide on how to start meditating.

The emotional and mental health benefits of meditation can include:

-You gain a new perspective on stressful situations in your life.

-Increases your self-awareness and allows you to become more accepting of yourself.

-Allows you to build on ways to handle stressful situations.

-Makes you more in tune with the present.

-Increases your patience and tolerance to stressful situations you may find.

-Reduces negative emotions.

When meditating, I suggest starting up a journal and recording your sessions to look back at them.

3. Take Up A New Physical Activity That Involves Being Outside

Whether it’s hiking, running, or just going on regular walks.

Physical exercise has many health benefits and even more mental health benefits.

When you exercise, be it running r walking, endorphins, and serotonin are released in your body, these are chemicals in your brain that can improve your overall mood.

Working out regularly can improve your mental health. It also improves your memory and ability to learn.

Being outside also has other benefits, like lessening feelings of loneliness and isolation. It can also reduce depression, and anxiety and improve your sleep habits.

Studies also show that being outside in nature is relaxing, reducing our stress, cortisol levels, muscle tension, and heart rates – all of which are risk factors for cardiovascular disease.

Benefits Of Working Out Outside On Your Mental Health

-Can provide consistent boosts to your overall feelings of happiness

-Naturally produces chemicals in your body that floods your bloodstream and moves into the brain. This provides short-term feelings of reduced stress and calm.

-Reduces anxiety and depression. When you run or walk, blood circulation to the brain is increased, and the part of your brain that responds to stress and improves your mood is affected 

4. Take Up Art For Mental Health

Art is a great way to be creative.

When you are creating art, you start to stay calm, happy, relaxed, and inspired.

Art has an incredible way of connecting the world and allowing us to express ourselves. Because of these feel-good effects, art is a powerful tool for self-care and mental health.

Expression through art can help you with depression, anxiety, and stress. Art has also been shown to improve memory and reasoning.

The best part is, art is something everyone can participate in. It does not prescribe to any particular set of norms and is unique to each and every one of us. So why not give it a try? It may be the best trick for mental health yet.

Benefits Of Art For Your Mental Health:

-Stress relief, making art can be a great creative outlet that allows you to let go of stress.

-Can boost self-esteem and confidence. Creativity makes us feel good about ourselves.

Finding The Right Hobby For You

If you don’t see something on this list that works for you, don’t worry.

The possibilities for hobbies are endless. Go with whatever you feel drawn to.

When you do decide on the one you like, start small and build on progress, leading to more sustainable change. Start with 15 minutes a day and grow in small increments from there.

These types of healthy hobbies can improve your mood, decrease your stress, increase enjoyment, and help you have a more satisfied life.

39+ Fun Last-Minute Date Ideas for an Unforgettable Night Together!

Filed Under: Dating //

last minute date ideas

Life can be hectic, and sometimes, finding time to plan an elaborate date seems impossible.

Whether it’s a spontaneous moment or you’re short on planning time, there are last-minute date ideas that can still create memorable experiences.

From cozy nights in to outdoor adventures, there’s no shortage of great date ideas to help you and your partner make the most of your time together.

Here’s a list of fun and unique last-minute date night ideas, perfect for when you want to share some quality time without a lot of prep!

Hey, I get it, life is hard and can get really busy. We have more responsibilities and time just never seems quite enough.

To help you out, here are date ideas that you could prepare in no time and still seem like you’ve put in some effort!

These dates are spontaneous, fun, and easy perfect for a first date or a seasoned couple’s regular date night.

Related Post: 200+ First Date Questions That Get Deep & Cause A Spark

25 Last-Minute Date Ideas

1. Movie Marathon in the Living Room

last minute date ideas

Why go to a crowded theater when you can turn your own living room into a cozy theater for two?

Pick a theme—whether it’s rom-coms, action-packed flicks, or a series like Marvel or Harry Potter—and settle in for a movie marathon.

It’s an easy date idea that doesn’t require much planning, but it’s still a great way to spend quality time with your partner.

Don’t forget to grab some soft drinks and snacks, and maybe even a bottle of wine to complete the experience.

2. Romantic Stroll Through Local Parks

last minute date ideas

Sometimes the simple things in life make for the best date experiences.

Take a romantic stroll through local parks and enjoy the scenery. It’s a great idea for when you want to get out of the house but don’t have much time to plan.

Walking hand-in-hand through the park under the city lights is a perfect way to slow down and enjoy each other’s company.

3. Go On A Hike

date ideas for fall

Basically a walk on steroids.

If your partner is a nature buff surprise them by taking them to their favorite trail. They’ll appreciate it and you’ll look like a great listener for remembering their favorite trail.

4. Board Game Night

cheap date ideas in fall

If you’re looking for a fun idea that can be planned in a pinch, consider a board game night.

Dust off your old favorites or pick up a new game at the store for some friendly competition. Whether it’s Scrabble, Monopoly, or a fun game like Codenames, a night of board games can turn into one of the best moments you’ve shared.

This is also a fantastic way to break the ice on a first date—a little bit of fun competition can lighten the mood and get you both laughing.

5. Open Mic Nights or Poetry Readings

last minute date ideas

If you enjoy live entertainment, checking out a local open mic night or poetry reading can be a fun activity for a last-minute date.

Many local bars, community centers, or even local colleges host these events, giving you the chance to discover new talent and enjoy some live performances.

It’s a great way to unwind and experience something new with your partner.

6. Outdoor Adventures in Nature

If you’re both outdoorsy types, a quick outdoor adventure is always a good option. Go for a hike, a nature walk, or a bike ride.

You don’t need special equipment or a lot of planning to enjoy the great outdoors.

Depending on where you live, you could explore botanical gardens, go rock climbing, or even just enjoy a picnic in a scenic area.

If you have a bit more time, try checking out a local library or doing a little research on local parks for more ideas.

7. Cooking Classes for a Fun Night In

If you’re both foodies, why not try a cooking class together?

While you can go to in-person cooking classes at a local venue, if you’re really pressed for time, you can also follow a new dish recipe from YouTube or TikTok—make it an adventure to try something you’ve never cooked before.

Cooking together is a fun way to bond, and it’s always rewarding to enjoy the fruits of your labor with a romantic night at home.

8. Scavenger Hunt in the City

Feeling adventurous? Plan a spontaneous scavenger hunt around your town or neighborhood.

It’s a fun way to discover new places together and can be easily customized based on your interests. Use clues, take photos, or find hidden gems like murals, local businesses, or interesting landmarks.

A scavenger hunt can be a fun last-minute date idea that doesn’t require a lot of preparation but leads to an unforgettable experience.

9. Romantic Picnic by the Fire Table

last minute date ideas

If the weather allows, pack up some snacks, sandwiches, or even a bottle of wine and head out for a romantic picnic. If you have a fire table at home or at a park, use it to set the mood.

A cozy fire can be the perfect way to add warmth to your evening and enjoy quality time with your partner.

A picnic date is one of those simple things that can make even a spontaneous outing feel like a special occasion.

10. Photo Shoot for a New Look

How about capturing your time together with a fun photo shoot?

Whether you’re exploring new spots in the city or just having fun in your backyard, this can be a fun date idea that also creates lasting memories.

You don’t need to hire a professional—grab your phone or camera, and snap away! Experiment with different poses, outfits, or a new look that you’ve been wanting to try.

It’s a great way to spend the day while documenting your best moments together.

11. Brewery Tours or Wine Tasting

date ideas for fall

If you’re lucky enough to live near a brewery or winery, a last-minute tasting session is a great time for a quick date.

Many breweries and wineries offer spontaneous tours or tastings without requiring reservations.

If you want something low-key, this is a great date idea for trying new drinks, meeting people, and enjoying each other’s company.

12. Drive-In Movie for a Nostalgic Date

fall date ideas

For a touch of nostalgia, a drive-in movie can be a great date idea that’s both laid-back and romantic.

Grab some popcorn, recline your seats, and enjoy a double feature under the stars. Many drive-ins offer classic films as well as new releases, making it easy to pick something that fits your mood.

This is an especially fun idea if you want to mix things up without needing to put in a lot of planning.

13. TikTok Challenges or Fun Games at Home

If you’re up for a bit of fun and laughter, why not attempt a TikTok challenge together?

Whether it’s a dance challenge, a funny skit, or a fun game, TikTok is full of inspiration for a creative night in. It’s a fun activity that doesn’t require leaving the house and is sure to make for some laughs.

Plus, you get a little bonus points for trying something new and getting out of your comfort zone!

14. Dance Lessons or a Dance-Off at Home

Put on your dancing shoes—or stay barefoot—and have a dance-off in your living room! If you’re feeling more formal, you could even sign up for a last-minute dance class.

Many community centers or dance schools offer dance lessons without the need for a long-term commitment.

Whether you’re twirling on the dance floor or goofing around in your living room, dancing is a fun way to spend a date night.

15. Visit Local Art Galleries or Museums

For a dose of culture, spend your evening at a local art gallery or museum. Many of these venues stay open late, and it can be a peaceful, inspiring way to spend time together.

You can even make it a tradition to visit one new gallery or exhibit each month. It’s a low-pressure, great date idea that lets you explore new things while spending quality time.

16. Romantic Night Under the Stars

Sometimes the best dates are the ones where you can just relax and look up at the stars.

Set up a cozy spot outside with blankets and pillows, or if you’re feeling more adventurous, drive out to a quiet spot away from the city lights.

Stargazing is one of those fun last-minute date ideas that’s both romantic and relaxing. Bonus points if you can find a spot with a beautiful view, like near the water or a high point in your city.

17. Attend a Comedy Club or Live Music Event

If you’re both fans of entertainment, check out a nearby comedy club or venue hosting live music.

You don’t need to book weeks in advance—many clubs and bars offer impromptu shows where you can drop in for a good laugh or some great tunes.

This is a fun night out that adds a little bit of spontaneity to your routine.

18. Try Laser Tag or Bowling for a Fun Night Out

For those couples who enjoy a little friendly competition, why not go all out with a game of laser tag or bowling?

Both of these activities offer a fun way to get active and challenge each other. Plus, they’re ideal last-minute things to do if you’re looking for a lighthearted date night full of action.

19. Ice Cream Date for a Sweet Treat

last minute date ideas

Sometimes you don’t need a fancy dinner to have a great time. Heading to a local ice cream shop is an easy date idea that’s perfect for spontaneous plans.

Pick out your favorite flavors, maybe try something new, and enjoy some sweet quality time. Bonus points if you can find a spot with outdoor seating for an al fresco dessert experience!

20. Go On A Bike Ride

cheap date ideas in fall

Hit the road with your partner.

This is another inexpensive date idea and can be really fun. You can race around your city and have fun together.

A bonus tip, grab a few snacks at the store and have a picnic at your final destination. Don’t forget the water!

21. Rent a Canoe

I live by a beach town, where you can basically rent a canoe and go out onto the water anytime.

If your date isn’t terrified of water like me, take them to the beach or lake rent a canoe, and have a fun adventure on the water.

Don’t forget to grab a swimsuit in case you’re enticed to go swimming.

22. Have An Old School Picnic

I know picnics have become these really fancy things now, what with the charcuterie boards and throw pillows. And don’t get me wrong I love those fancy picnics, but remember, were strapped for time.

Grab a few of your and your date’s favorite snacks and a blanket and go to a cute park, or use the bed of your truck to have a low-key picnic.

23. Have a DIY Tea Party

I love tea, and if my boyfriend took the time to make me a little tea party with a cute little tea set and some delicious finger foods, I’d literally die!

This is especially great for winter months when it’s just too cold to leave the house, you can cozy up afterward and watch a new show.

24. Cook Together

A fun activity to do together and a delicious meal at the end, well maybe delicious, depending on your skill set.

Do a grocery run together, pop open a bottle of wine, and just enjoy being together as you come together to create a beautiful meal.

25. Make Cocktails At Home

You can both make signature cocktails and have a fun time together. Maybe make it a twofer and enjoy these cocktails with your home-cooked meal.

26. Order Takeout

Order from a few of your favorite takeout places and have a literal feast.

Snuggle up on your couch and pig out while you watch a good movie or show.

27. Try A New Activity

Anything at all, the world is your oyster.

Be creative and try something new that you both have never tried out.

28. Go Bowling

Another classic date idea for a last-minute date is good, old, bowling!

It’s fun, easy to book onto, and brings out your competitive side!

29. Go To An Arcade

As far as cheap easy entertainment goes, an arcade is always fun.

This is a great way to let your inner child out, go to an arcade and make it fun, and put down a little wager to see who can win the most tickets by the end of the night.

30. Go To A Grown Up Arcade

Why not go to an arcade on steroids?

A casino night is a great date night idea, it’s also a great reason to get really dolled up.

31. Visit Your Local Aquarium or Zoo

last minute date ideas

I’ve always thought the lighting in an aquarium was really romantic.

Have a nice chill date watching fish be fish or go to a zoo and just enjoy walking around and having fun with the animals.

Don’t forget to hit the gift shop afterward!

32. Have A Sip and Paint Night

date ideas for fall

You can buy a canvas at your local art supply store, and grab your favorite bottle of wine.

Have a painting session where you and your partner get a little tipsy. To make it more fun, have rotating canvases and work together on your art pieces.

33. Make A Charcuterie Board Together

This is a fun idea to do. Grab a few kinds of cheese, some cold cuts, fruits, and anything you want really.

Make a charcuterie board together that you can enjoy over a bottle of wine and a movie.

34. Listen To Music

Grab some takeout and drive to a secluded little area where you can watch over the city.

Play some music and just have a chill time together, just good music and even better vibes.

35. Complete A Puzzle Together

Puzzles are always fun to do, you can have some great conversations and you guys can complete a puzzle together.

Don’t forget to get snacks though, the mind needs fuel.

36. DIY Spa Day

Easy to set up and so fun.

Have a pamper day with your partner and treat one another. An at-home spa is super simple to set up, I’ve written an in-depth guide for it.

Set up your spa and relax.

Give each other steam facials, professional-looking manicures or pedicures, and deep tissue massages, be careful not to fall asleep though, trust me it happens.

37. Start Your Very Own Pizzeria

Forget ordering in, make your very own pizzas, you get to choose your own toppings and won’t get skimped on the cheese.

38. Go Swimming

This an easy way to get your partner in some cute swimwear.

Hit a local pool or beach and have some fun in the water. Swimming is a really fun activity, and everyone enjoys it, (except me of course).

39. Go Star Gazing

Appreciate the sky together.

My favorite place to star gaze is the beach, hearing the waves in the background and the stars shining down on you. I couldn’t imagine a more romantic date.

These are my favorite last-minute date ideas that you can give a shot at any occasion and on a low budget. If you’re feeling more adventurous, try these new ways to date.

With so many fun dates to choose from, last-minute plans don’t have to feel rushed or thoughtless.

Sometimes it’s the spontaneous moments that create the best moments in a relationship.

Last-minute date ideas can be some of the best ways to create unforgettable memories with your partner.

Whether you’re exploring the great outdoors, enjoying a movie marathon in the living room, or trying a fun scavenger hunt, these spontaneous dates offer a perfect way to spend quality time together.

The best thing about these fun dates is that they don’t require a ton of planning.

From tasting tours at a local brewery to a romantic stroll through local parks, there’s no shortage of great options to make even last-minute plans feel like a special occasion.

With just a little creativity, you can turn a spur-of-the-moment idea into one of your best moments together.

So, the next time you’re faced with last-minute plans, don’t stress—there’s always a fun idea waiting around the corner!

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39 last minute date ideas that are still fun and romantic
39 last minute date ideas that are still fun and romantic

How To Get Rid Of Product Buildup On Your Scalp

Filed Under: Hair //

scalp health

If you’re anything like me, you probably keep protective styles in for longer than you have to.

This also means that you probably go a month or two without washing your hair. Ever feel like you need to remove months of product build-up from your scalp but just feel like your regular shampoo isn’t quite cutting it? 

That’s why I created a complete guide on how to get rid of product buildup on your scalp!

While our hair may be tucked away in a protective style, or stowed under a wig, we still need to make sure we are keeping our scalp happy and healthy!

I hate when I have an itchy scalp and I go to scratch it and it begins to snow old product.

Let’s deep dive into the world of scalp care together, making sure your scalp is healthy and clean is the only way to have healthy hair growth.

What Is Product Buildup?

Product buildup happens when the products you love to use accumulates on the hair near the scalp. 

Even some of the shampoos and conditioners we love so much can leave product behind on our scalp! Especially when not rinsed out properly during your showers.

You can also tell if you have product buildup when you have a white cast on your hair closest to the scalp. The buildup is especially bad near the hairline. This is caused by wig glue and edge control mostly.

Your regular washday routine isn’t enough to fix or get rid of product buildup. While it may look like it gets rid of all the buildup, your scalp wont be thoroughly clean unless you truly clarify it.

Getting Rid Of Product Buildup With Clarifying Shampoo

A clarifying shampoo is an absolute necessity for every natural to have!

A clarifying shampoo is like your regular shampoo, times ten. They can cut through oils and products leaving your scalp squeaky clean!

Don’t plan on using a clarifying shampoo every day, this will cause your hair to be dry. Typically, only use it when you feel like you need it or after you haven’t washed your hair in a while!

Here are some of my favorite clarifying shampoos:

Kristin Ess Hair Deep Clean Clarifying Shampoo

The Kristin Ess Hair Deep Clean Clarifying Shampoo is an ideal choice for removing build-up due to its powerful yet gentle formula.

It effectively cleanses the hair, removing excess oils, product residues, and impurities, leaving your hair refreshed, revitalized, and ready for styling.

OUAI Detox Shampoo

The OUAI Detox Shampoo is a worthwhile investment for scalp cleansing as its high-quality formulation delivers exceptional results every time.

It effectively removes buildup and leaves your scalp refreshed and rejuvenated, making it well worth the price.

Neutrogena Exfoliating Healthy Scalp Clarify & Shine Shampoo

The Neutrogena Exfoliating Healthy Scalp Clarify & Shine Shampoo is an excellent budget-friendly choice for clarifying hair.

Offering a gentle yet effective formula that removes buildup and impurities while promoting scalp health and enhancing shine, making it an affordable option for those who cannot splurge on pricier alternatives.

Getting Rid Of Product Buildup With Home Remedies

If you want to go the more natural route, there are several home remedies that can be used to remove product buildup from hair. Some that I have tried and love are:

Apple Cider Vinegar For Product Buildup

Apple Cider Vinegar is a great way to get rid of product buildup on your scalp.

To use apple cider vinegar for product buildup, you can mix equal parts vinegar and water in a spray bottle. Spray the mixture onto your hair and scalp, focusing on the roots and areas with the most buildup. Massage it into your scalp and leave it on for 5-10 minutes, then rinse it out thoroughly.

Now continue with your regular washday routine.

The acidity in the vinegar helps to break down and dissolve buildup, leaving your hair looking and feeling clean and refreshed.

It’s important to note that apple cider vinegar can be drying for some hair types, so you may want to use a moisturizing conditioner afterward as well as a good deep conditioner.

Baking Soda For Product Buildup

Baking soda is another popular home remedy for removing product buildup from hair.

It is a gentle abrasive that can effectively break down and remove buildup, leaving your hair looking and feeling clean and refreshed.

To use baking soda for product buildup, you can mix a small amount of baking soda with water to create a paste. Massage the paste into your hair, focusing on the roots and scalp. Leave it on for a few minutes before rinsing it out thoroughly.

Alternatively, you can add a tablespoon of baking soda to your shampoo and wash your hair as usual.

It’s important to note that baking soda can be drying for some hair types, so you may want to use a moisturizing conditioner after using it. Also, it’s best to use baking soda in moderation, as using it too often can strip your hair of its natural oils.

It’s also important to do a patch test before applying it to your hair as it can cause irritation or dryness for some people.

Lemon Juice For Product Buildup

The acidity in the lemon juice helps to break down and dissolve buildup, leaving your hair looking and feeling clean and refreshed.

To use lemon juice for product buildup, you can mix equal parts lemon juice and water in a spray bottle. Spray the mixture onto your hair and scalp, focusing on the roots and areas with the most buildup. Leave it on for 5-10 minutes, then rinse it out thoroughly. You can also use it as a final rinse after shampooing.

Alternatively, you can mix a tablespoon of lemon juice with a cup of water and use it as a final rinse after shampooing.

In conclusion, there are several ways to remove product buildup from hair, such as apple cider vinegar, clarifying shampoo, baking soda, and lemon juice. These are all effective in breaking down and dissolving buildup, leaving your hair looking and feeling clean and refreshed.

The Ultimate Gift Guide For Every Girl and Any Occasion

Filed Under: Gift Guides //

gift guide

Between birthdays and house warmings, bridal and baby showers, anniversaries, valentines day, and all the holidays coming up, it seems like you’re always buying gifts.

No matter who or what you’re shopping for, Amazon is an amazing place to turn to for affordable gifts. We’re talking chic clothes and workout gear to all-the-rage kitchen gadgets anyone would love.

The gift options on Amazon are literally endless, so to help you narrow down the selection, we’ve come up with a roundup of the best gifts on Amazon for any occasion.

Amazing Amazon Gifts Under $10

1. Drinking Animals Coloring Book: A Fun Coloring Gift Book for Party Lovers & Adults Relaxation with Stress-Relieving Animal Designs

$8 ON AMAZON

This is a fun way to relax and try out new drinks. The coloring book contains delicious recipes that will have your guests raving about your mixology skills

2. 6pcs Big Hair Claw Clips In Neutral Colors

$10 ON AMAZON

For anyone who likes to wear their hair up, claw clips are an absolute must.

This set is super cute and comes in all neutral colors, so you know it’ll suit any outfit. They are comfy and durable, these make for a perfect gift.

3. Aveeno Calm + Restore Nourishing Oat Cleanser

$9 ON AMAZON

We all have that friend who is obsessed with skincare products, this is an affordable face wash for sensitive skin formulated without alcohol, fragrance, sulfates, and phthalates, all the perfect things for healthy, glowing skin.

4. NEWGO Cooling Eye Mask

$8 ON AMAZON

A cooling eye mask for relieving dry eyes, headaches, and stress. This is especially great for anyone who suffers from migraines.

5. Essence Lash Princess False Lash Effect Mascara

$5 ON AMAZON

This is a great gift for your friend who loves makeup but is on a budget, as she can replenish it when it runs out.

It gives you volume and length. It separates well and doesn’t clump, it does not smudge nor flake.

6. Opaz Dry Body Brush

$9 ON AMAZON

Dry brushing has been deemed the best way to exfoliate. This dry brush will leave your pores clean and your skin soft and plump.

7. Mario Badescu Facial Spray

$7 ON AMAZON

Mario Badescu is always a great addition to any skincare routine.

Trust me, they would love this, and if they already have tried it, they’ll be happy with the refill.

8. Belkin Apple AirTag Secure Holder

$10 ON AMAZON

We all know someone who is always losing their keys, and this air tag holder can double as a key chain. So now they’ll always be able to find their keys, trust me, they’ll love it.

9. VisionGlobal Blue Light Blocking Glasses

$10 ON AMAZON

These are perfect for, well, anyone.

We’re always on our phones or laptops and blue light can really damage our eyes in the long run. So they’ll definitely get some use out of these.

10. Cell Phone Stick On Wallet

$7 ON AMAZON

This wallet is great for anyone who doesn’t like to carry around a bag wherever they go. You just put your cards in the back of your phone, and you’re out the door.

Amazing Amazon Gifts Under $25

1. PAVILIA Premium Fleece Blanket with Sleeves

$22 ON AMAZON

This amazingly soft fleece blanket is chic and you’ll just want to melt into it.

2. We’re Not Really Strangers Card Game

$16 ON AMAZON

I love card games, and you probably know someone who loves them too, so why not gift them this fun game.

3.  Plant Propagation Station

$16 ON AMAZON

My dear friend Diana loves to propagate. The girl is basically growing a jungle. It goes without saying any plant lover would love this gift.

4. New York Biology Dead Sea Mud Mask

$17 ON AMAZON

We all love a face mask for that at-home facial experience. This face mask has wonderful ingredients for healthy skin.

5. Goodthreads Sleeve Sweater

$25 ON AMAZON

Who doesn’t love a good sweater? This one is soft and warm and comes in 12 different colors.

6. 14K Gold Colored Lightweight Chunky Open Hoops 

$15 ON AMAZON

These hoops are cute and affordable, need I say more?

7. LANEIGE Lip Sleeping Mask

$24 ON AMAZON

This lip mask has the world in a chokehold, and for a good reason. Get this for anyone and they will literally love you.

8. Unique Squeaky Parody Plush Dog Toys

$14 ON AMAZON

You cant have a list of gifts and not gift man’s best friend now, can we. This cute toy is great for any dog, being yours or that of a friends.

9. Dual Brush Pen Art Markers

$14 ON AMAZON

Perfect gift for your artsy friend.

10. Sherpa Blanket Fleece Throw

$20 ON AMAZON

This warm sherpa blanket is a perfect gift for your friend who’s always cold.

Amazing Amazon Gifts Under $50

1. CROWNFUL Mini Fridge

$48 ON AMAZON

Anyone that you gift this to would love this, they can store all their favorite serums, cleansers, and creams in your very own skincare fridge.

2. Satin Pajamas Set

$30 ON AMAZON

A pajama set for all the sleepy girlies out there.

3. 20 PCS Ceramic Tea Set

$47 On Amazon

I live in a cold city, so Im always drinking tea, this tea set would be an amazing gift for any tea lover.

4. Coffee Mug Warmer

$30 ON AMAZON

This is the perfect gift for any coffee lover during winter.

5. Faux Leather Jewelry Box

$40 ON AMAZON

Perfect gift for the girl who has a ton of jewelry.

6. Travel Joggers Pants

$33 ON AMAZON

This great dupe for the lululemon on the fly jogger is a great gift for, anyone really.

7. 100% Pure Mulberry Silk Pillowcase

$50 ON AMAZON

This is essential for any curly-haired girl so if you have a friend with curly hair, they will highly appreciate you for this gift.

8. SHERRYRISE Sweater Dress

$35 ON AMAZON

This adorable sweater dress went viral on TikTok and for good reasons.

9. ANRABESS Women’s Crewneck

$48 ON AMAZON

This sweater is super chic and pretty and is a great winter staple, I’ll take one, please!

10. LinkPod Portable Charger

$40 ON AMAZON

I don’t know anyone who wouldn’t love a portable charger. Nobody likes when their phone dies, so give them this great gift that just keeps giving.

Amazing Splurge Amazon Gifts

1. Villsure Hot and Cool Face Steamer 

$70 ON AMAZON

This facial steamer will turn any at-home spa day into a luxury experience.

And as a bonus, it comes with all the tools you need for an at-home facial.

2. Layla Bamboo Bed Sheets

$90 ON AMAZON

These sheets are soft and will be an amazing gift for anyone, not only will you give them bedsheets but also the gift of good sleep.

3. 14k Yellow Gold Classic Round Hoop Earrings

$60 ON AMAZON

These hoops are on the pricier side but will last anyone you gift this to for a really long time.

4. Bala Bangles Ankle and Wrist Weights

$55 ON AMAZON

This is a great gift for anyone who is starting out their fitness journey.

They are chic, but they also add a little extra weight to build strength and burn calories

5. Alzoear Chunky Knitted Weighted Blanket

$170 ON AMAZON

This blanket is great to cozy up in and it’s breathable too.

6. Skylight Frame: 10-inch WiFi Digital Picture Frame

$160 ON AMAZON

This gift is great for anyone who is sentimental. They can have multiple pictures on display.

7. 24-Piece Cocktail Shaker Bartender Kit

$55 ON AMAZON

This is a great gift for any friend who loves to host people and throw a fun party.

8. DDVWU Electric Massage Gun

$80 ON AMAZON

Great for your friends who work out and constantly have sore muscles.

9. Bourgogne Enameled Induction Cast Iron Dutch Oven

$58 ON AMAZON

This gift is amazing for your friend who loves cheffing it up.

10. Dansko Paisley Waterproof Outdoor Sneakers for Women

$150 ON AMAZON

These waterproof sneakers are a great gift for runners, especially during the rainy season.

How To Nail Your French Manicure At Home Every Time

Filed Under: Nail Ideas //

DIY French manicure at home

Now a new mani trend is on the rise, the micro French mani.

We all know and love a good French manicure, our moms use to rock them when we were younger, they were the telltale signs of a classy woman.

But they soon died down and were taken over by more extravagant designs and trends.

Long gone are the long acrylic nails that the baddest b*tches were rocking.

But it’s not the French manicure we grew up watching our moms rocking, this is its grown-up more mature, and aesthetic sister.

Difference Between Micro French and The Classic French Manicure

The micro French manicure is a minimalist modern version of the classic, where the nail tip is decorated with the thinnest of lines.

Designs are up to you, and you have many options, you could try a pretty nude, or a really bold color for summer and even add nail art if that’s more your speed. Just because it’s a French mani, doesn’t mean it has to be boring.

This trend has it all, it’s classy, sleek, and sophisticated while giving you the freedom to choose between subtle or bold looks and works on short nails too!

This trend is versatile and all the girlies are just eating it up. It’s a stylish and modern manicure that every girl can participate in.

Easy Micro French Mani How-To

This might just become your go-to style, so why not learn how to do it at home?

With a few essential tools, you can have a professional-looking manicure in no time.

Step 1: Prep Your Nails

No mani will last without proper nail prep.

To ensure a chic and professional finish shaping and filing your nails is important, buff your top layer off, and moisturize your cuticles.

4-Step Buffing Block Shine Nail Buffer

Electric Nail Drill Machine 11 in 1 Kit

 Step 2: Add A Base Coat

Whenever you’re doing your nails, be it a manicure or a pedicure, always start with a base coat.

Make sure to wipe off any access cuticle oil before you do so to ensure smooth application. Apply one to two layers of the base coat in thin neat strokes to ensure faster drying time and a more professional finish.

Beetles 2 Pcs Top Coat and Base Coat Set

Makartt Top Coat and Base Coat Set

Step 3: Choose Your Colors

You could go the classic French mani route with a sheer shade of white or pale pink for your base color.

You could go with a bold color for your tip to complement your nude base for a more bright look. Or, you could opt for a more subtle lighter color like white if you want to stay closer to the classic look.

Your options to choose from are endless for both your tip and base colors.

Beetles Blue Green Gel Nail Polish Set

Abitzon NEW Nail Polish Set

Step 4: Draw Your Line

Apply a thin strip of color at the tip of your nails.

You can use either a striping brush or the actual nail polish brush to create your thin line. It might be helpful to paint a slightly curved line at the end of the nail tips first before filling in the rest.

You might need to layer on the coats so that your color really stands out and contrasts your base layer.

You’re not gonna get it on the first try but you’ll get better as you practice. 

Winstonia Pro Nail Art Long Striping Brush

Artdone 31pcs Nail Art Brushes

Step 5: Top Coat

Finally, use a top coat to seal in the French tip and get that seamless professional finish.

Beetles 2 Pcs Top Coat and Base Coat Set

Makartt Top Coat and Base Coat Set

And there you have it, now you can have a micro french manicure on a budget.

The Best Skincare Secrets For Healthy, Glowing Skin

Filed Under: Skin //

retinol

We all want glossy clear skin.

But, realistically we all have our own skincare concerns, dry flaky skin, oily acne-prone skin, fine lines, or acne scars, and no matter what skincare routine we try, we just can’t seem to shake.

These general skin care tips from dermatologists can benefit just about everyone.

1. Protect Your Skin From The Sun

If you do one thing for your skin, it should be sun protection.

Overexposure to the sun can cause wrinkles, age spots, and other skin problems-not to mention the increased risk of skin cancer.

So protect your skin from UV damage:

–Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 20. Apply sunscreen generously, and reapply every two or so hours, or more often if you’re out swimming or sweating a lot.

–Seek shade. Avoid the sun between 10 a.m. and 4 p.m. Or at the very least, wear a hat.

2. Be Gentle To Your Skin

Some daily skincare routines can do more harm than they do good. So always remember to keep it gentle:

–Limit The Cleansing: Our skin produces antibacterial oils that moisturize and protect our skin, over cleansing our face can strip our face from these oils. So be mindful of this.

–Avoid Strong Soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.

-Don’t Over Dermaplane: Dermaplanning can be very beneficial, but don’t overdo it. Make sure to use an oil to lubricate your skin. Shave in the direction the hair grows, not against it.

–Moisturize: If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.

-Don’t Overexfoliate: Exfoliation helps clear off dead skin cells, but over-exfoliation can cause your skin to react with excess oil production or breakouts.

3. Eat A Healthy Diet

A healthy diet can help you look and feel your best.

Eat plenty of fruits, vegetables, whole grains, and lean proteins.

There is no confirmed relation between acne and a bad diet – but some research suggests that a diet rich in fish oil or fish oil supplements and low in unhealthy fats and processed or refined carbohydrates might promote younger-looking skin.

4. Drink Plenty Of Water

Hydration is a must for healthy, glowing skin. Dehydrated skin can feel dry, itchy, and dull.

Drink a lot of liquids throughout the day, to keep your hydration levels high.

5. Invest In Supplements

I love supplements, especially for my hair and skin.

Studies show that supplements like collagen, vitamin C, and multivitamins may help improve certain aspects of skin appearance like hydration and wrinkles, while probiotics and omega-3s could be helpful for people with skin conditions such as acne.

6. Keep Your Pillowcase Clean

Your pillowcase has a build-up of oils, dirt, and sweat from daily use.

This means they can harbor bacteria and cause acne breakouts. In some cases, pillowcases can even damage your hair or skin. I suggest having a silk pillowcase that is more gentle on your skin and keep that clean.

7. Choose Skincare Products Formulated For Your Skin

Understanding your skin type will help you learn how to take care of your skin and select skin care products that have the right ingredients for you.

Some skincare products might do more harm than good for you so be careful when picking your products.

8. Keep Your Hands Off Your Face

Whenever you touch your face, you transfer dirt, germs, and oil from your hands to your face.

Do your best to leave your skin alone throughout the day. Avoid picking, popping, or squeezing pimples, as this can just make them worse over time.

And if you find it hard to keep your hands off your face, keep your hands clean to at least minimize the germs and dirt that transfer to your hands.

Keep these 8 tips and tricks in your back pocket to allow you to have healthy glowing skin.

15 Red Flags In A Relationship, Signs You Shouldn’t Ignore

Filed Under: RELATIONSHIPS //

Relationship red flags

What Are Red Flags In a Relationship

Navigating a romantic relationship can be one of life’s most fulfilling experiences, but it’s also essential to be aware of potential red flags that might indicate an unhealthy dynamic.

Whether you’re in a budding relationship or have been in a committed relationship for years, being aware of warning signs can help you avoid more severe problems down the road.

While no relationship is perfect, recognizing early indicators of trouble, also known as yellow flags, can give you the opportunity to address issues before they escalate.

Red flags are warning signs that can hint at unhealthy, toxic, or manipulative behaviors from a spouse.

These are more complicated than simply getting the ick from someone because they don’t wash their dishes right after they eat or chew very loudly. These aren’t just behavioral quirks.

Red flags are things that your partner does that indicate a lack of respect, trust, or integrity toward you and the relationship.

Red flags can be a sign of narcissism, victimization, or even abusive behavior. They can be a good indicator that it may be time to reconsider the person you’re getting involved with and avoid getting mixed up in a toxic relationship.

It can be really hard to identify red flags due to their subtle nature, so I’m here to help.

Below, we’ll explore common red flags in romantic relationships, discuss how to recognize potential warning signs, and learn when it might be time to seek professional help.

Related Post: 200+ First Date Questions That Get Deep & Cause A Spark

Red Flags To Look Out For and What They Mean

Although it may be difficult to admit that a relationship may not be perfect or even just healthy, it’s important to accept it when red flags just seem to dominate.

1. Love Bombing: The Illusion of Perfection

One of the first things that might appear as a major red flag is love bombing, where a potential partner showers you with affection, expensive gifts, and constant attention early in the relationship.

While this may seem romantic and flattering at first, it’s a common tactic used to manipulate.

Over-the-top displays of affection can hide deeper problems such as emotional abuse, a lack of respect, or even controlling behavior.

As Jennifer Klesman, a licensed clinical social worker, points out, love bombing is often used as a form of manipulation to establish control early in the relationship.

If your partner becomes jealous, possessive, or quick to anger after these initial acts of love fade, this could be a huge red flag signaling an unhealthy relationship.

2. Lack of Communication: A Barrier to Emotional Depth

Another significant red flag in a relationship is a lack of communication.

Whether it’s failing to discuss important issues or avoiding tough conversations, poor communication can harm the emotional connection between partners.

Healthy relationships thrive on an open, honest conversation where both partners can express their feelings and personal needs without fear of judgment.

According to Amy Morin, a clinical psychologist, lack of communication can lead to feelings of isolation, resentment, and even emotional abuse.

Over time, small miscommunications can snowball into larger issues, leading to little signs of trouble that could eventually result in a more serious breakdown in the relationship.

3. Jealousy and Control: A Safety Concern

While a little bit of jealousy is common in any relationship, a jealous partner who constantly questions your whereabouts, social media interactions, or who you’re spending time with could be displaying controlling behavior.

Over time, this can erode personal space and individual freedom, leading to a toxic relationship.

A relationship expert, like Holly Schiff, emphasizes that control often starts subtly but can quickly escalate into serious red flags like isolation from friends and family.

If your partner attempts to limit your social interactions or dictate your daily life, it’s essential to take a step back and consider the health of your relationship.

4. History of Infidelity: A Lack of Trust

When a partner has a history of infidelity, it can severely damage trust in a relationship.

While some couples can rebuild after an affair, for many, it becomes a major red flag that leads to lack of trust.

Repeated dishonesty, even in the form of white lies, can signal problematic behavior that may manifest in more harmful ways over time.

A lack of trust in your relationship is not just about cheating but also about the little things, feeling comfortable sharing your thoughts and feelings without fear that they will be dismissed or used against you later.

If trust issues stem from unresolved past relationships, it’s important to have an honest conversation to figure out if both parties can move forward together.

5. Substance Abuse: A Form of Abuse

Substance abuse or a substance use disorder is another significant red flag in any relationship.

Whether it’s alcohol, drugs, or other addictive behaviors, substance abuse can affect not only the person struggling with the addiction but also their partner and family.

In some cases, substance abuse can lead to other forms of destructive behavior, including physical abuse, neglect, or emotional abuse.

As Luis Cornejo, a licensed marriage and family therapist, explains, addiction in a partner can quickly erode a relationship’s foundation, leading to abusive relationships where physical harm or emotional abuse becomes commonplace.

6. Manipulation and Gaslighting: A Hidden Danger

Gaslighting is another form of manipulation in which a partner tries to make you doubt your own thoughts, memories, or perception of reality.

This behavior can often be subtle, but over time, it’s a huge red flag that suggests your partner is not concerned with your mental health or emotional well-being.

It’s important to recognize gaslighting as an obvious red flag that can lead to more severe forms of emotional abuse.

If you feel constantly confused, anxious, or like you’re always “in the wrong” in the relationship, this could be an indicator that your partner is engaging in this kind of abuse.

7. Past Relationships: Reflection of Future Behavior

It’s often said that how a person treats their former partner can be a window into how they’ll treat you.

If a potential partner frequently badmouths their exes or blames them for the entire failure of previous relationships, this could be a significant red flag.

It suggests they may not take responsibility for their actions and could repeat similar behaviors in your relationship.

Understanding how your partner speaks about their past relationships can offer insights into how they might handle conflict or challenges in your future relationships.

8. Physical and Emotional Abuse: Non-Negotiables

Physical or emotional abuse is never acceptable in any relationship, and it’s a serious red flag that should not be ignored.

Physical harm, whether through violence or threats, is a clear indication of an abusive relationship.

Similarly, emotional abuse, which can take the form of verbal insults, constant criticism, or controlling behaviors, is just as damaging and can have long-lasting effects on your mental health.

If you or someone you know is in a relationship that involves abuse, the National Domestic Violence Hotline is an invaluable resource for support and guidance.

No one should endure any form of abuse, whether physical or emotional.

9. Silent Treatment: A Major Red Flag in Conflict

In any significant relationship, conflict is bound to happen, but how partners handle these disagreements can be a good sign of the health of the relationship.

The silent treatment, where one partner withdraws completely from communication, is a common yet toxic response to conflict.

This is often used as a form of manipulation, and it creates a power imbalance in the relationship, rather than fostering mutual respect.

Healthy communication, even during disagreements, is essential for maintaining emotional depth in a relationship.

If your partner consistently refuses to engage during conflicts, it could signal deeper issues related to control and emotional withholding.

10. Unrealistic Expectations: Impossible Standards

Sometimes, a partner’s unrealistic expectations can lead to disappointment and conflict. If your partner expects you to meet impossible standards or blames you for not living up to their ideals, this can indicate a lack of respect for your individuality.

Relationships require understanding and compromise, not perfection.

It’s important to remember that no one is perfect, and placing unrealistic expectations on a partner can set the relationship up for failure.

If your partner can’t accept your flaws or personal needs, it might be time to reassess the health of your relationship.

11. Lack of Commitment: A Red Flag for the Future

A lack of commitment can also be a significant red flag, especially if you’re looking for a long-term or committed relationship.

Whether your partner avoids discussing the future, hesitates to make long-term plans, or frequently cancels important dates, these actions can be subtle indicators that they’re not as invested in the relationship as you are.

As Holly Schiff explains, a partner’s inability to commit can cause anxiety and uncertainty about the future.

While some people move at different paces, consistent lack of commitment is worth addressing to ensure both parties are on the same page.

12. They Break You Down

When you’re around your partner you should feel confident and loved.

If they don’t seem committed to supporting and uplifting you but rather badger you and tear you down, you need something to change immediately.

Your partner shouldn’t make you feel insecure and like you need to change aspects of yourself to better suit them. They shouldn’t lower your self-esteem by gaslighting, using snarky jokes or just being upfront and belittling you.

13. They Are Extremely Selfish

This can be directly related to a sort of narcissistic behavior.

Your partner may act self-obsessed and feel an overly high sense of importance. They put themselves first all the time and hardly consider you when making decisions even when they directly impact you.

They believe that they are more important than you are and that the world revolves around them. Their needs will always be put first and considered more important.

14. Anger Management Issues

Having a partner who cannot control their anger might cause you to feel unsafe and anxious during conflicts (which are a big part of any healthy relationship).

If a partner cannot control their emotions when they are upset, this can be an early sign of an abusive partner and you should be very wary of this.

You should be able to have amicable disagreements with your partner and voice your opinions without being weary of their reaction afterward, even when it’s a difficult subject, and not fear for your safety.

Anger should not be an intimidation tactic.

15. They Avoid Conflicts

Avoiding conflict will not protect a relationship, it will result in small easy resolvable issues building up over weeks or months into bigger resentments that will soon blow up into a massive argument.

Avoiding these difficult topics can be a sign that your partner is not emotionally mature and stable and may not be ready for a serious long-term relationship.

What To Do When You Notice Red Flags In Your Relationship

When it comes to relationship red flags, the best way to handle them is early, honestly, and fairly.

Open an honest dialogue with your partner, express your concerns and feelings, and let them do the same. 

Keep your needs in mind, communicate clearly and often, and try to keep your emotions in check.

These red flags should not be ignored. They can be signs of an unhealthy toxic relationship or even an abusive one.

In conclusion, recognizing these potential red flags in your relationship is the first step toward building a healthier, more fulfilling connection.

While every relationship will have its ups and downs, understanding the difference between normal challenges and serious problems can make a big difference in your emotional well-being and future happiness.

If you’re ever unsure, seeking guidance from a relationship expert, such as a licensed marriage and family therapist or a clinical psychologist, can offer valuable insights on how to navigate these challenges.

If you or someone you know is in an abusive relationship, contact the National Domestic Violence Hotline for support.

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