Usually, a cosmetic issue, bags under the eyes don’t need to be treated.

Treatments at home and changes in lifestyle may lessen puffiness. But, there are ways to treat the dark circles, under-eye puffiness, and lines if the sight starts to bother you.

How To Treat Dark Circles, Under-Eye Puffiness, And Lines

Adopt A Healthy Diet

Water retention is a common side effect of salty foods, and water retention is one aspect that might affect how the under-eye area looks.

While they are anti-inflammatory and water-soluble, collagen supplements, foods high in vitamin A, such as carrots and peppers, as well as meals high in vitamin C are useful in reversing this. Bromelain, a substance found in pineapples, reduces swelling and puffiness.

You can consume these items throughout the day as whole foods or in vitamin form in juices.

Improve Your Sleep Schedule

In general, getting enough sleep helps avoid eye bags since it lowers stress levels and, in turn, your cortisol levels. Rest not only offers your body the chance to repair and recover but also your mind.

Your under eyes will be affected similarly by rest.

Reduce And Maintain Stress Levels

Stress levels have an impact on cortisol levels, which then causes puffiness and bags under the eyes to emerge and get worse.

Acne can also be attributed to excessive amounts of stress. Exercise, journaling, listening to a good podcast, and meditation are a few methods that can help reduce stress.

Stay Hydrated

Dehydration can also contribute to under-eye puffiness, but fluid retention is typically to blame.

Dehydration can highlight the effects of too much salt, alcohol, or lack of sleep, dark circles, and puffiness appear worse.

Being hydrated properly improves circulation, which aids in removing extra fluid from the eye area. Have a water bottle beside your bed or desk and make it a point to refill it throughout the day.

Reducing Crows Feet

Retinol is the perfect ingredient to go to if you want to get rid of crow’s feet.

This tried-and-true wrinkle-smoother accelerates cell turnover to produce new collagen and elastin.

The area around your eyes is safe to use your standard facial solution, but to be safe, think about using a gentler, buffered version designed just for this area that won’t irritate or create redness.

Use Eye Masks

Self-adhesive presoaked patches deliver a massive amount of skin-quenching hyaluronic acid to the quenched under-eye areas, acting as an IV drip for the area.

Use a pair while getting ready to go out or on a flight since the U-shaped gels “stick” in place, and you’ll arrive at your destination feeling refreshed and relaxed.

Use An SPF 30 Or Above

In addition to causing skin cancer, UVA and UVB radiation can also speed up the aging process by destroying collagen and elastin, which results in eye bags, under-eye puffiness, dark circles, and sagging, puffy skin.

I cannot emphasize enough how important it is to wear sunscreen every day and you can go the extra mile by wearing sunglasses to shield the eyes from UV rays, which only speed up the aging of the skin.

When we apply sunscreen, the eye area is frequently overlooked as well. I advise using sunscreen with a minimum SPF of 30.

Cool It Down

Dermatologists advise applying cold cucumber over the eyes. Both the chilly temperature and the cucumber juice have anti-inflammatory elements that ease the eyes.

Green tea bags that have been chilled also work well as a compress. The combination of caffeine and the chilly temperature helps to constrict the blood vessels, which reduces puffy lids.

To lessen the puffiness, you can also massage under the eyes with an ice roller or ice cube.

Eye gels are also ideal for this, and you can keep them in a skincare fridge before applying them to your eyes to reduce the bags and puffiness.

Promote Lymphatic Drainage

Those who are prone to fluid retention can benefit greatly from promoting lymphatic drainage.

I advise applying a gua sha stone or massaging the lower lid in an upward and outward direction to promote lymphatic flow. It’s especially helpful when used in conjunction with an eye cream or serum to the area to avoid accidental irritation to the sensitive eyelid skin.

Alternatively, use a jade roller, rolling it towards the nose rather than away from it. The roller can be stored in the fridge first.

A cold compress is necessary for reducing eye bag swelling, puffiness, and dark circles much like applying ice to a sore to reduce swelling.

Cleansing your skin and using a good toner aren’t the only ways to rejuvenate your skin while doing your skincare.

Enter exfoliation, which helps rid the face of dead skin cells. While you may think this step can be harsh on the skin, it is a necessary step to take.

Our skin has sweat glands (sebaceous glands) and can tolerate exfoliating cleansers and or physical exfoliants without being irritated and tearing.

To learn more about facial exfoliation, including the products and techniques you will need to master the method, read on.

The Benefits Of Facial Exfoliation

This practice of facial exfoliation goes further than skin deep.

Exfoliation is designed to bring rest, relaxation, and balance to your skin When done correctly, exfoliation can both aid in healthy circulation and remove dead skin cells.

Rubbing hard (but gently) and removing flaky skin during the exfoliation process will leave your dermis feeling fresh, smooth, hydrated, and soft.

• Choosing Between Dermaplaning and Chemical Peels to Exfoliate Your Face
• The Ultimate Guide to Sunscreen After Chemical Peels

Physical Exfoliation

There are two leading types of exfoliation.

The first is physical, which should be done twice a week at most. Physical exfoliation uses a tool or device to take off the dead skin layer), strong physical exfoliators should be avoided on the face.

Face scrubs, exfoliating brushes, sponges, or gloves, are all options, but the most common tool is a face scrub.

Physical exfoliation detoxes your face by assisting with lymphatic drainage.

Make sure to wash exfoliating instruments thoroughly after each use, to avoid bacterial buildup. 

Related Post: Benefits of A Dermaplane Facial (Dermaplaning Effects On Your Skin)

Chemical Exfoliation

On the other end of the exfoliation spectrum are chemical products, which use acids or chemicals to loosen the bonds between the dermis’ top layer of cells.

Ingredients such as salicylic acid, alpha hydroxyl acids, and bakuchiol exfoliate the skin and open the pores. Vitamin A derivatives, such as retinol or tretinoin, also exfoliate, as well as shrink oil glands.

Luckily, testing out chemical formulas is easy; in fact, these ingredients can be found in face washes and cleansers.

A good cleanser will cleanse and exfoliate without compromising the natural pH of the skin (which is our great barrier of protection).

Ultimately, exfoliating treatments are soothing, whether you make a trip to the esthetician or opt for at-home treatments.

Some of my go-to products currently are, Paulas Choice–SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant ($33 on Amazon), which is ultra-fine and great for the oilier dermis, and the Palmer coconut oil sugar facial scrub ($28 on Amazon).

You can even make your own exfoliants at home. I like these DIY facial scrubs that are quick and easy to make at home. All of our scrubs conclude with a moisturizing application that has been thoughtfully chosen to complement and balance the exfoliant.

Having the right skincare products is just as important as having the right skincare routine and using the proper ingredients for your skin. But all that won’t matter if you make these common skincare mistakes.

Skincare Mistake 1: Not Wearing Sunscreen Daily

One of the main reasons for skin aging is sun damage.

Using sunscreen every day is crucial to protecting your skin from the sun’s harmful UV rays, which promote photoaging and collagen breakdown at the cellular level.

Most dermatologists advise using sunscreen with an SPF of at least 30 and reapplying it every couple of hours, especially if you are going outside. Avoid skipping sunscreen even on cloudy days because UV rays can still be harmful to you.

Skincare Mistake 2: Being Rough On Your Skin

The skin becomes stressed when you rub and tug at it while applying your skincare or washing your face.

We do it automatically every day, whether it’s rubbing in eye ointment or holding the skin taut while applying eyeliner.

Over time, rubbing at your skin causes it to become less elastic, especially around the delicate eye area. So be gentle on your skin.

Some everyday skincare regimens may cause more damage than their benefits. Thus, always keep it gentle:

-Minimize your scrubbing since excessive cleansing might strip your skin of the antibacterial oils that keep it moisturized and protected.

-Avoid using harsh soaps. Strong detergents and soaps can remove oil from your skin. Use gentle cleaners instead.

-Avoid over dermaplaning, it may have many advantages, but avoid going overboard. Make sure to moisturize your skin with an oil. Shave against the hair’s growth, not with it.

-Avoid over-exfoliation, exfoliation removes dead skin cells, but doing it too often might trigger breakouts or excessive oil production in your skin.

Skincare Mistake 3: Sleeping With Makeup On

You should always take off your makeup before going to bed, despite how drained you are and how eager you are to curl up in bed.

Your pores may clog if you go to bed without taking off your makeup, which will allow acne-causing germs to accumulate.

Moreover, skincare components will be more difficult for your skin to absorb. Develop a nighttime skincare routine that starts with thoroughly washing the skin to remove all makeup and dirt.

Skincare Mistake 4: Not Properly Applying Skincare

While moisturizing is necessary, using additional skincare products can significantly enhance your regimen’s effectiveness.

After cleansing the skin and patting it dry, you should always add products from lightest to heavy.

Start with a good toner and work your way up from there, and when you’re done, don’t forget the SPF.

Skincare Mistake 5: Exfoliating Daily

Exfoliating is a great approach to getting rid of dead skin cells and smoothing the skin so that it will absorb skincare products better.

However, if done incorrectly, it may potentially harm the skin.

If you exfoliate too much or too frequently, it could irritate your skin, make you red, or even burn you. Over-exfoliation damages the skin’s barrier and results in microscopic skin tears.

Once or twice a day, you can use mild exfoliants like glycolic acid at low concentrations. If you have sensitive skin, you should only use stronger exfoliants two to three times a week, max.

You should reduce your usage or switch to softer products if you experience any irritation. For a low-concentration exfoliator, Dpology’s Gentle Exfoliating Glycolic Acid Facial Cleanser is a wonderful choice.

Although exfoliating has many benefits, daily exfoliation may irritate the skin even more and trigger breakouts or excessive production of oil on your skin, so just be weary of this.

Related Post: Choosing Between Dermaplaning and Chemical Peels to Exfoliate Your Face

Skincare Mistake 6: Using Expired Skincare

There is a reason why skincare products have an expiration date.

As items are used frequently, some substances lose their power and efficiency, and if you’re not careful, heavily used cosmetics can start to grow bacteria.

Pay attention to the expiration dates and replace your products once the limit has been reached.

Skincare Mistake 7: Not Storing Skincare Properly

Skincare needs to be stored properly.

For instance, if left in the sun, SPF and vitamin C can quickly lose their effectiveness.

To prevent deactivation or the growth of bacteria, it’s crucial to store makeup in an area that doesn’t get too warm or moist, some products need to be stored in a skincare fridge.

Skincare Mistake 8: Not Being Consistent

When your skincare routine produces outstanding results, it’s easy to become complacent and stop using it.

Consistency, however, is the secret to having healthy, youthful skin.

Consistently following a skincare regimen not only guarantees results but also positions you for long-term success. Don’t reduce your routine just because you start to see benefits because many skincare components need regular application over time to ensure the results last.

Skincare Mistake 9: Picking At Your Skin

Constantly picking at your skin can irritate it, inflame it, and spread bacteria even if you aren’t aware of it.

Overdoing this can leave scars and possibly cause breakouts because your hands typically have a lot of bacteria on them.

If this is a nervous habit, try and break it by keeping your hands busy with something else.

Skincare Mistake 10: Using The Wrong Skincare Ingredients

Are you having skin issues? Examine your fundamental skincare routine.

Dry skin needs conditioning ingredients, while oily skin needs purifying ingredients. Figure out what your skin type is to pick the best skincare ingredients for your routine.

We sincerely hope that this list of typical skincare mistakes was useful. By avoiding these mistakes, you’ll be on the correct path to having healthy, radiant skin.