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Advice From Nobody

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Grilled Balsamic Marinated Steak Salad With Spinach, Cherry Tomatoes, and Feta Cheese

Filed Under: Food & Drink // 07/07/2025

Grilled Balsamic Steak Salad

This beautiful steak salad tastes every bit as wonderful as it looks! It is simple and satisfying, making it a fantastic meal to enjoy all year long, indoors or out. To make life even easier, it is also very simple to plan ahead and grill an extra steak one night so you can enjoy grilled steaks and corn one evening for dinner, and in this gorgeous salad the next evening.

Plain olive oil has a higher smoke point than extra virgin olive oil. Therefore, plain olive oil is recommended over extra virgin olive oil for the steak due to the grilling temperature in this recipe. A nice extra virgin olive oil is called for in the salad for maximum flavor.

*Please note that actual cook time will vary depending on a number of factors, including the internal starting temperature of the steak, thickness, and the desired final cooking temperature.

For best results, remove steak from the refrigerator 30 minutes prior to cooking and use an instant read thermometer to determine the level of doneness while cooking.  As a general rule of thumb, remove steaks from grill when they are 5-10°F below desired final temperature as they will continue to cook while resting.

More Feta Salad Recipes:

  • Watermelon Panzanella Salad with Tomatoes & Toasted Bread
  • Strawberry Feta Salad with Balsamic Glaze
  • Easy Broccoli Salad with Feta and Toasted Almonds

How To Make Your Steak Salad

Grilled Balsamic Steak Salad
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Ingredients

  • Steak u0026 Marinade:
  • 1 tablespoon Dijon mustard

  • ½ cup balsamic vinegar

  • ¼ cup olive oil

  • 3 garlic cloves, thinly sliced

  • 1 teaspoon dried basil

  • Sea salt and black pepper, to taste

  • 1 pound sirloin steak

  • Salad u0026 Dressing:
  • 4 cups baby spinach

  • 1 medium red onion, thinly sliced

  • 2 cups cherry tomatoes, halved (multi-colored make it extra pretty)

  • 1 medium red or yellow bell pepper, thinly sliced

  • Juice of 1 lemon

  • 1 tablespoon extra-virgin olive oil

  • 2 ounces feta cheese, crumbled

  • Sea salt and black pepper, to taste

Step-By-Step Guide To Make Your Steak Salad:

1. First up, get that marinade going. In a large shallow pan, whisk together the Dijon mustard, balsamic vinegar, olive oil, sliced garlic, dried basil, sea salt, and black pepper.

2. Season your steak with a little black pepper, then pop it into the marinade. Use tongs to turn it a few times so it’s nicely coated. Let it soak up all that flavor for at least 30 minutes at room temp (or up to 10 hours if you’re planning ahead and want max flavor).

3. When you’re ready to cook, heat up your outdoor grill to medium or grab a grill pan for the stovetop and heat it to medium-high.

4. Take the steak out of the marinade, letting any excess drip off. Season the first side with salt and black pepper. Grill for about 4–5 minutes, then flip, season the second side, and cook another 3–5 minutes — or until it’s done just the way you like it.

5. Transfer the steak to a platter and let it rest for 10 minutes so all those juices stay inside.

6. While the steak is resting, toss the spinach, sliced red onion, cherry tomatoes, and bell pepper in a big salad bowl. Add the fresh lemon juice and a drizzle of extra-virgin olive oil. Season with salt and black pepper, then toss it all together again.

7. Plate up the salad, slice the steak nice and thin, and lay it on top. Finish with a sprinkle of crumbled feta.

    That’s it — fresh, savory, and seriously satisfying. Dig in!

    So there you have it — a super simple, satisfying salad that’s anything but boring. This Grilled Balsamic Marinated Steak Salad is loaded with fresh veggies, juicy steak, and a tangy hit of feta to pull it all together. Perfect for an easy weeknight dinner or a laid-back weekend lunch. Give it a try and watch it become a new favorite in your rotation!

    Grilled Balsamic Marinated Steak Salad
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    Grilled Balsamic Marinated Steak Salad

    Recipe by AdviceFromNobodyCourse: SaladsCuisine: AmericanDifficulty: Medium
    Servings

    4

    servings
    Prep time

    30

    minutes
    Cooking time

    15

    minutes
    Calories

    365

    kcal

    This beautiful steak salad tastes every bit as wonderful as it looks! It is simple and satisfying making it a fantastic meal to enjoy all year long, indoors or out. To make life even easier, it is also very simple to plan ahead and grill an extra steak one night so you can enjoy grilled steaks and corn one evening for dinner and in this gorgeous salad the next evening.

    Ingredients

    • Steak & Marinade:
    • 1 tablespoon Dijon mustard

    • ¼ cup olive oil

    • ½ cup balsamic vinegar

    • 3 garlic cloves, thinly sliced

    • 1 teaspoon dried basil

    • 1 pound sirloin steak

    • Sea salt and black pepper, to taste

    • For The Salad & Dressing:
    • 4 cups baby spinach

    • 1 medium red onion, thinly sliced

    • 2 cups cherry tomatoes, halved (multi-colored make it extra pretty)

    • 1 medium red or yellow bell pepper, thinly sliced

    • Juice of 1 lemon

    • 1 tablespoon extra-virgin olive oil

    • 2 ounces feta cheese, crumbled

    • Sea salt and black pepper, to taste

    Directions

    • Make marinade by combining mustard, balsamic vinegar, olive oil, garlic, and basil in a large shallow pan. Add sea salt and pepper to taste. Whisk to combine.
    • Season the steak with black pepper and add to the marinade. Turn the steak with tongs a few times to ensure the steak is evenly coated with the marinade.
    • Marinate for at least 30 minutes at room temperature or up to 10 hours in the refrigerator.
    • Heat an outdoor grill to medium heat or a grill pan on the stovetop top on medium-high.
    • Remove the steak from the marinade, allowing excess marinade to drip off. Lightly season the steak with salt and black pepper on the first side. Grill steak on medium 4-5 minutes. Turn steak, season with salt and black pepper to taste on the 2nd side and cook for another 3-5 minutes, or until steak reaches desired level of doneness.
    • Transfer to a platter and let rest 10 minutes before slicing.
    • Meanwhile, in a large salad bowl, add baby spinach, red onion, cherry tomatoes, and pepper. Gentle toss, then add lemon juice and extra-virgin olive oil. Season with salt and black pepper to taste and toss again.
    • Transfer the salad to serving plates and top with sliced steak and crumbled feta. Enjoy!












    Watermelon Panzanella Salad with Juicy Tomatoes and Crusty Bread

    Filed Under: Food & Drink // 07/07/2025

    Watermelon Panzanella Salad

    If you’re ready to take your summer salads to a whole new level, this Watermelon Panzanella Salad is about to become your warm-weather obsession. It’s fresh, vibrant, juicy, and downright satisfying — a delicious way to make the most of summer’s best produce and your leftover crusty bread.

    Panzanella, if you’re not familiar, is an Italian bread salad traditionally made with day-old bread, juicy tomatoes, cucumbers, onions, and basil tossed in a zingy vinaigrette. But we’re giving it a sweet twist — we’re tossing in sweet, refreshing watermelon to keep you cool and happy when it’s hot outside. Think sweet and savory, crunchy and juicy, all in one bowl. Hungry yet? Let’s get into it.

    More Feta Salad Recipes:

    • Lentil Salad with Cucumber, Radish, Feta, and Mint
    • Strawberry Feta Salad with Balsamic Glaze
    • Easy Broccoli Salad with Feta and Toasted Almonds

    How To Make This Yummy Watermelon Panzanella Salad

    You don’t need anything fancy — just a handful of good, fresh ingredients and you’re in business. Here’s what you’ll need:

    PrintPrint

    Ingredients

    • For The Salad:
    • 1/2 medium red onion, sliced thin

    • 1/4 cup. orange juice

    • 1 lb. Campari tomatoes, quartered

    • 2-1/2 tsp. sea salt, divided

    • 1/2 tsp. onion powder

    • 1/2 tsp. garlic powder

    • 1/2 tsp. Italian seasoning

    • 1/4 tsp. black pepper

    • 2 Tbs. extra virgin olive oil

    • 8 oz. Ciabatta or other crusty Italian bread, sliced 3/4” thick

    • 4 cups. seedless watermelon, balled or cubed

    • 1/2 medium cucumber, seeds removed and cut in half lengthwise and sliced

    • 3 Tbs. fresh basil, rinsed and patted dry, julienned

    • 3 oz. Feta cheese, crumbled, divided

    • For The Vinaigrette:
    • 1/4 cup. orange-tomato juice from salted tomatoes

    • 2 Tbs. white balsamic vinegar

    • 3 Tbs. extra virgin olive oil

    • 1 Tbs. Honey, preferably local

    • 1/2 tsp. seasoning mixture (leftover from toasting the bread, details below)

    • 1 tsp. Dijon mustard

    Step-By-Step Guide For Watermelon Panzanella Salad

    Don’t be intimidated by the steps — this comes together easily once you get rolling. Here’s the lowdown:

    Step 1: Soak the onions

    Watermelon Panzanella Salad

    Slice your red onion nice and thin, toss it in a bowl, and pour orange juice over it. This quick soak softens the onion’s sharp bite and adds citrus flavor that complements everything else later.

    Step 2: Salt the tomatoes

    Watermelon Panzanella Salad

    Pop a metal colander over the bowl with the onions and add your quartered Campari tomatoes to it. Sprinkle generously with sea salt and give them a gentle toss. The salt helps draw out their delicious juices — you’ll save that for the vinaigrette later. Let them sit for about 30 minutes while you work on the rest.

    Step 3: Make the seasoning mix

    Watermelon Panzanella Salad
    Watermelon Panzanella Salad

    While the tomatoes do their thing, stir together onion powder, garlic powder, Italian seasoning, black pepper, and the remaining sea salt. This blend is going to make your toasted bread extra tasty. Save a little of this seasoning for your vinaigrette later!

    Step 4: Toast the bread

    Watermelon Panzanella Salad

    Preheat your air fryer to 400°F. Brush your bread slices (thick slices are best!) with extra virgin olive oil and sprinkle them generously with the seasoning mix. Once the air fryer is hot, toast the bread for about 4 minutes, flipping halfway through so they get that perfect golden crisp on both sides.

    Step 5: Make the vinaigrette

    Watermelon Panzanella Salad

    Once the tomatoes are ready, lift the colander and drain the flavorful orange-tomato juice into a jar or small container. Combine that with white balsamic vinegar, olive oil, local honey, a spoonful of Dijon, and that reserved seasoning mix. Give it a good shake. It’s sweet, tangy, savory — basically sunshine in a jar.

    Step 6: Assemble the salad

    Grab a big salad bowl. Add the salted tomatoes, softened onions, fresh watermelon, crisp cucumber, fresh basil, and about two-thirds of your crumbled Feta. Toss it all together gently — you don’t want to crush those juicy chunks.

    Step 7: Bring in the bread

    Watermelon Panzanella Salad

    Just before serving, tear or cut your toasted bread into bite-sized pieces and toss them into the salad. Pour some of your vinaigrette over the top and toss again so the bread soaks up all those juicy flavors without getting soggy. Top with the remaining Feta.

    Serve immediately on a big platter or in a gorgeous salad bowl, with any leftover vinaigrette on the side for extra drizzling. Trust me — everyone will want more.

    Tips to Make It Your Own

    • Switch up the cheese: Not a fan of Feta? Try goat cheese or fresh mozzarella.
    • Add some crunch: Toasted nuts like almonds or pistachios would be delicious.
    • Make it a meal: Add grilled shrimp or chicken to turn this salad into a complete dinner.
    • Use stale bread: This salad is perfect for using up bread that’s gone a bit stale — in true Italian fashion, nothing goes to waste!

    This Watermelon Panzanella Salad is everything summer should be: fresh, simple, a little bit unexpected, and so satisfying you’ll find yourself making it on repeat until the last watermelon is gone. It’s perfect for backyard BBQs, lazy weekend lunches, or even a quick weeknight dinner when you’re craving something light but filling.

    So grab that watermelon, slice up some juicy tomatoes, and get to toasting that bread — your new favorite summer salad is waiting. Enjoy every last juicy, crusty, herby bite!

    Watermelon Panzanella Salad
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    Watermelon Panzanella Salad

    Recipe by AdviceFromNobodyCourse: SaladsCuisine: ItalianDifficulty: Easy
    Servings

    4

    servings
    Prep time

    20

    minutes
    Cooking time

    4

    minutes
    Calories

    300

    kcal

    This hearty, yet refreshing, summer dish offers a fun twist on a traditional Italian panzanella salad. To save time, the watermelon can be cut into bite-sized cubes rather than balled with a mini-melon baller, as shown here.

    Ingredients

    • 1/2 medium red onion, sliced thin

    • 1/4 cup. orange juice

    • 1 lb. Campari tomatoes, quartered

    • 2-1/2 tsp. sea salt, divided

    • 1/2 tsp. onion powder

    • 1/2 tsp. garlic powder

    • 1/2 tsp. Italian seasoning

    • 1/4 tsp. black pepper

    • 2 Tbs. extra virgin olive oil

    • 8 oz. Ciabatta or other crusty Italian bread, sliced 3/4” thick

    • 4 cups. seedless watermelon, balled or cubed

    • 1/2 medium cucumber, seeds removed and cut in half lengthwise and sliced

    • 3 Tbs. fresh basil, rinsed and patted dry, julienned

    • 3 oz. Feta cheese, crumbled, divided

    Directions

    • Place the sliced red onion in a large bowl. Pour the orange juice on top and toss to combine, ensuring the onion in submerged in the juice.
    • Place a metal colander over the bowl. Add the tomatoes to the colander and sprinkle with two teaspoons sea salt. Gently toss to combine and set aside for 30 minutes.
    • Meanwhile, combine the onion powder, garlic powder, Italian seasoning, remaining sea salt, and black pepper in a small bowl and stir to combine. Set aside.
    • Pre-heat air fryer to 400°F and set the cook time to 4 minutes.
    • While the air fryer is heating, brush the bread slices with the olive oil and sprinkle each side with the seasoning mixture from Step 3.

      Tip: Reserve one-half teaspoon of the seasoning mixture for the vinaigrette.
    • When ready, add the bread slices to the air fryer basket and close the lid. Turn the bread after 2 minutes to evenly brown on both sides.
    • After 30 minutes, remove the colander from the large bowl and carefully drain the liquid in the bowl to use in the vinaigrette. Place the salted tomatoes and softened red onion in a large bowl and set aside.
    • Prepare the vinaigrette by combining one-quarter cup of the reserved orange-tomato juice with the remaining vinaigrette ingredients in a container with a tight-fitting lid. Cover and shake vigorously to combine. Set aside.
    • Add the balled or cubed watermelon, sliced cucumber, fresh basil, and two ounces of crumbled Feta to the bowl with the seasoned tomatoes and red onion. Gently toss to combine and set aside.
    • To serve, tear or cut the toasted bread into bite-sized pieces and add to the salad bowl. Drizzle some of the vinaigrette on top and toss to combine. Transfer to a large serving bowl or platter. Top with the remaining Feta cheese and serve immediately with the remaining dressing on the side. Enjoy!

    Red Cabbage and Carrot Salad with Lemon Tahini Dressing

    Filed Under: Food & Drink // 07/06/2025

    Red Cabbage Carrot Salad (coleslaw)

    If you’re like me, you know that sometimes you just crave a salad that’s not boring. You know what I mean — not another plain lettuce situation that leaves you hungry an hour later. I want crunch, I want color, I want flavor that pops. And that’s exactly why this Red Cabbage and Carrot Salad with Lemon Tahini Dressing has become one of my go-to recipes whenever I’m craving something light yet satisfying.

    This salad is basically a rainbow in a bowl. Thinly sliced red cabbage brings that beautiful purple hue and satisfying crunch. Carrots, peeled into ribbons, add a touch of sweetness and more texture. Green onions keep things zippy and fresh, while pumpkin seeds and dried cranberries toss in even more texture — a combo of nutty crunch and chewy sweetness that I love in salads.

    But let’s be real — the star of this show is the dressing. If you’ve never made a lemon tahini dressing before, prepare to have your salad world rocked. It’s creamy, nutty, citrusy, and just the right amount of tangy. Plus, it comes together in about a minute and doesn’t require anything fancy other than a spoon and a small bowl.

    More Salad Recipes:

    • Super Easy Crisp & Crunchy Broccoli Slaw
    • Strawberry Feta Salad with Balsamic Glaze
    • Easy Broccoli Salad with Feta and Toasted Almonds

    How To Make This Red Cabbage & Carrot Coleslaw

    Honestly, these are all pantry staples in my kitchen, which makes this recipe an easy “whip it up whenever” kind of dish. If you don’t already keep tahini on hand, I highly recommend adding it to your shopping list. It’s magic for quick dressings and sauces.

    PrintPrint

    Ingredients You'll Need

    • 1 small red cabbage head, thinly sliced

    • 2 carrots, peeled and sliced into very thin strips with a vegetable peeler

    • 2 green onions, thinly sliced

    • 3 tablespoons tahini

    • Juice of 1 fresh lemon

    • 1–2 tablespoons water, as needed

    • ½ cup pumpkin seeds

    • ¼ cup dried cranberries

    • ¼ cup fresh parsley, chopped

    • Sea salt and black pepper, to taste

    How To Make Your Coleslaw In 3 Easy Steps

    Step 1: Prepare Your Veggies

    Red Cabbage Carrot Salad (coleslaw)
    Red Cabbage Carrot Salad (coleslaw)
    Red Cabbage Carrot Salad (coleslaw)
    Red Cabbage Carrot Salad (coleslaw)

    Combine your thinly sliced red cabbage, carrot ribbons, and green onions in a nice big bowl. Season with a little sea salt and black pepper to wake up the flavors. Give it all a good toss.

    Step 2: Make The Dressing

    Red Cabbage Carrot Salad (coleslaw)
    Red Cabbage Carrot Salad (coleslaw)

    Next up, make the dreamy dressing. In a small bowl, whisk together the tahini and freshly squeezed lemon juice. Add a pinch of salt and pepper. The dressing might seize up a bit at first — that’s normal! Just whisk in a tablespoon of water to loosen it up. If it still feels too thick to drizzle, add another splash until you get that perfectly creamy consistency that can coat all those veggies beautifully.

    Step 3: Make The Salad

    Red Cabbage Carrot Salad (coleslaw)

    Pour the dressing over the salad and toss everything until it’s nicely coated.

    To finish, sprinkle the salad with pumpkin seeds for a satisfying crunch, dried cranberries for a touch of sweetness, and a big handful of fresh chopped parsley for that herby freshness. And that’s it — you’re ready to dig in!

      Why I love this salad (and you probably will too)

      What I adore about this salad is how flexible it is. Want to bulk it up a bit? Toss in some cooked quinoa or chickpeas for extra protein. Not a fan of pumpkin seeds? Sunflower seeds, chopped almonds, or walnuts work just as well. Don’t have cranberries? Try golden raisins or chopped dried apricots. It’s totally forgiving — so use what you have and make it your own.

      Another reason this salad is a staple for me: it holds up like a champ. Cabbage is hearty, so it won’t wilt into a soggy mess after a few hours in the fridge. In fact, I think it tastes even better after sitting for a bit and soaking up all that tangy lemon tahini dressing. It’s perfect for meal prep — just store the seeds and cranberries separately and sprinkle them on just before eating to keep everything crunchy.

      Tips for the best cabbage salad ever

      A few quick tips:

      • Slice that cabbage thin. The thinner, the better. It’ll soak up the dressing more easily and have a lighter texture.
      • Use a super fresh lemon for the dressing — the bright flavor makes all the difference.
      • Taste as you go. Don’t be afraid to adjust the seasoning. Add a bit more salt, pepper, or lemon juice to get it just right for your taste buds.

      If you’ve been stuck in a salad rut, this Red Cabbage and Carrot Salad with Lemon Tahini Dressing will snap you right out of it. It’s crunchy, colorful, refreshing, and just plain fun to eat. And it proves that healthy doesn’t have to be boring — sometimes all you need is a bit of cabbage, a splash of citrus, and a spoonful of tahini to turn a simple bowl of veggies into a salad you’ll actually look forward to.

      So grab that cutting board, pull out your favorite mixing bowl, and give this salad a try. Your taste buds (and your lunchbox) will thank you.

      Red Cabbage and Carrot Salad with Lemon Tahini Dressing
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      Red Cabbage and Carrot Salad with Lemon Tahini Dressing

      Recipe by AdviceFromNobodyCourse: SaladsCuisine: AmericanDifficulty: Easy
      Servings

      4

      servings
      Prep time

      10

      minutes
      Calories

      245

      kcal

      Thinly sliced red cabbage brings that beautiful purple hue and satisfying crunch. Carrots, peeled into ribbons, add a touch of sweetness and more texture. Green onions keep things zippy and fresh, while pumpkin seeds and dried cranberries add even more texture.

      Ingredients

      • 1 small red cabbage head, thinly sliced

      • 2 carrots, peeled and sliced into very thin strips with a vegetable peeler

      • 2 green onions, thinly sliced

      • 3 tablespoons tahini

      • Juice of 1 fresh lemon

      • 1–2 tablespoons water, as needed

      • ½ cup pumpkin seeds

      • ¼ cup dried cranberries

      • ¼ cup fresh parsley, chopped

      • Sea salt and black pepper, to taste

      Directions

      • Combine cabbage, carrots, and green onions in a large bowl. Season to taste with salt and black pepper.
      • Toss to combine salad ingredients and adjust seasoning as needed.
      • In a small bowl, whisk the tahini and the lemon juice. Season to taste with salt and pepper. Add 1 tablespoon of water. Add up to an additional tablespoon, as needed, to reach a creamy consistency.
      • Pour the tahini dressing over the salad and sprinkle with pumpkin seeds, cranberries, and fresh parsley. Enjoy!

      Mexican Chopped Salad with Creamy Avocado Dressing

      Filed Under: Food & Drink // 07/05/2025

      mexican chopped salad

      If you’re craving a salad that’s fresh, colorful, and bursting with flavor, this Mexican Chopped Salad with Creamy Avocado Dressing is about to become your new go-to. It’s crunchy, zesty, and hearty enough to stand on its own as a light lunch or the perfect side for taco night.

      This fresh Mexican chopped salad is substantial enough to serve as a light main course on its own. Or, you can pair it with your favorite soup for a heartier meal.  Either way, this delicious, healthy dish is packed with fiber-rich black beans and plenty of fresh herbs and vegetables.

      More Salad Recipes To Try:

      • Roasted Sweet Potato & Arugula Salad
      • Strawberry Fennel Salad with Homemade Vinaigrette
      • Strawberry Arugula & Feta Salad with Balsamic Glaze

      Why You’ll Love This Salad

      First, let’s talk about the dressing — because let’s be honest, it’s the best part. This creamy avocado dressing is silky smooth, thanks to ripe avocado and Greek yogurt. It’s brightened up with a pop of lime juice and fresh cilantro, with just a hint of sweetness from a touch of honey. You’ll want to make extra and keep it in the fridge for dipping veggies or spreading on sandwiches.

      Then there’s the salad itself — a crunchy combo of iceberg lettuce and peppery arugula, sweet charred corn kernels, juicy red bell pepper, sharp red onion, and hearty black beans. It’s all tossed together with fresh lime juice and a sprinkle of cumin for that earthy, warm note that ties everything together.

      How To Make Your Mexican Chopped Salad

      What really makes this salad shine is the combination of crisp veggies, sweet charred corn, and that dreamy avocado dressing that you’ll want to drizzle on everything. Here’s what you’ll need:

      PrintPrint

      Ingredients For Your Mexican Chopped Salad

      • For the Creamy Avocado Dressing:
      • 1 large avocado, pitted

      • ½ small shallot, peeled and cut in half

      • 3 tablespoons fresh cilantro, chopped

      • ¼ cup plain Greek yogurt

      • 2 tablespoons extra virgin olive oil

      • 2 tablespoons fresh lime juice

      • 2 teaspoons honey

      • Sea salt and black pepper, to taste

      • Optional: 2-3 tablespoons water, if needed

      • For The Chopped Salad:
      • 2 large ears of fresh corn, husks and silk removed

      • 1 tablespoon unsalted butter, melted

      • 2 cups fresh arugula, chopped

      • 1 head iceberg lettuce, chopped

      • ¼ cup fresh cilantro, finely chopped

      • 1 medium red bell pepper, diced

      • ½ medium red onion, diced

      • 1 (15-oz.) can black beans, rinsed and drained

      • 1 large lime, cut into 8 wedges

      • 2 tablespoons fresh lime juice

      • 1 teaspoon ground cumin

      • Sea salt and black pepper, to taste

      Step-By-Step Guide For Mexican Chopped Salad

      Step 1: Blend Up the Dressing:

      First, make that creamy avocado dressing. Add the avocado, shallot, cilantro, Greek yogurt, olive oil, lime juice, and honey to a blender or food processor. Blend until it’s smooth and creamy — add a splash of water if you want a thinner consistency. Season with sea salt and black pepper to taste, then pop it in the fridge while you prep the rest of the salad.

      Step 2: Char That Corn:

      Brush the fresh corn with melted butter, then grill it on a preheated gas grill over medium heat or use a grill pan indoors. Rotate the corn every couple of minutes until it’s lightly charred all around — that smokiness adds so much flavor. Once it’s done, slice the kernels off the cob and set them aside.

      Step 3: Toss the Greens:

      In a big salad bowl, combine the chopped iceberg lettuce, arugula, and fresh cilantro. Give it a gentle toss — you’re building the base for all that good stuff.

      Step 4: Mix the Veggies & Beans:

      In a separate bowl, mix together the diced red bell pepper, red onion, black beans, charred corn kernels, fresh lime juice, and ground cumin. Season with salt and pepper, and toss until everything is nicely coated and smelling amazing.

      Step 5: Combine & Serve

      Add the black bean and veggie mixture to the bowl with the greens. Toss everything gently — you want all those flavors mingling together. Serve it up with a big drizzle of your homemade creamy avocado dressing and a squeeze of fresh lime for good measure.

      This Mexican Chopped Salad with Creamy Avocado Dressing is a total flavor bomb that’s sure to brighten up your table any day of the week. Fresh, zesty, and satisfying — this one’s on repeat at my house, and I bet it will be at yours too.

      Give it a try and let me know how you like it!

      Mexican Chopped Salad with Creamy Avocado Dressing
      Print

      Mexican Chopped Salad with Creamy Avocado Dressing

      Recipe by AdviceFromNobodyCourse: SaladsCuisine: MexicanDifficulty: Easy
      Servings

      4

      servings
      Prep time

      10

      minutes
      Cooking time

      8

      minutes
      Calories

      300

      kcal

      This fresh Mexican chopped salad is substantial enough to serve as a light main course on its own. Either way, this delicious, healthy dish is packed with fiber-rich black beans and plenty of fresh herbs and vegetables.

      Ingredients

      • For The Creamy Avocado Dressing:
      • 1 large avocado, pitted

      • ½ small shallot, peeled and cut in half

      • 3 tablespoons fresh cilantro, chopped

      • ¼ cup plain Greek yogurt

      • 2 tablespoons extra virgin olive oil

      • 2 tablespoons fresh lime juice

      • 2 teaspoons honey

      • Optional: 2-3 tablespoons water, if needed

      • Sea salt and black pepper, to taste

      • For The Chopped Salad:
      • 2 large ears fresh corn, husks and silk removed

      • 1 tablespoon unsalted butter, melted

      • 1 head iceberg lettuce, chopped

      • 2 cups fresh arugula, chopped

      • ¼ cup fresh cilantro, finely chopped

      • 1 medium red bell pepper, diced

      • ½ medium red onion, diced

      • 1 (15-oz.) can black beans, rinsed and drained

      • 2 tablespoons fresh lime juice

      • 1 teaspoon ground cumin

      • 1 large lime, cut into 8 wedges

      • Sea salt and black pepper, to taste

      Directions

      • To prepare the dressing, combine all ingredients in a blender or food processor and blend until smooth. Add a little water, if necessary, to reach the desired consistency. Taste and adjust seasonings as desired. Cover and place in the refrigerator until ready to serve.
      • Brush corn with melted butter and place on a pre-heated gas grill over medium direct heat, or indoors on a grill pan sprayed with non-stick cooking spray set over medium-high heat.
      • Cook corn until kernels are slightly charred, rotating one-quarter turn every couple of minutes until each side is done. Remove from heat and slice kernels from cob with a sharp knife. Reserve kernels and discard cobs. Set aside.
      • Add chopped iceberg, arugula, and fresh cilantro to a large salad bowl and toss gently to combine. Set aside.
      • In a large mixing bowl, combine diced bell pepper, red onion, black beans, roasted corn kernels, lime juice, and ground cumin. Season with salt and black pepper, to taste, and toss gently to combine.
      • Add the seasoned black bean mixture to the bowl with the chopped lettuce and toss gently to combine. Serve immediately with Creamy Avocado Dressing or your favorite salad dressing.

      Roasted Fennel Salad with Lemon Tahini Dressing

      Filed Under: Food & Drink // 07/05/2025

      fennel salad

      If you’re craving a salad that feels fancy enough for a dinner party but easy enough for your Tuesday night dinner, this Roasted Fennel Salad with Lemon Tahini Dressing is calling your name. It’s light, zesty, and just the right mix of sweet, savory, and a little earthy. Basically, it’s everything you want in a salad — with a little roasted magic thrown in for good measure.

      Let’s talk about why you’re going to love this. First up, fennel! If you’ve never roasted fennel before, get ready to fall in love. Raw fennel has that crisp, licorice bite, but once it’s roasted? It turns sweet and caramelized with a mellow anise flavor that pairs beautifully with a bright lemon tahini dressing and fresh greens. Throw in some roasted red onions for extra sweetness and top it all with juicy ripe figs — it’s salad heaven.

      More Salad Recipes To Try:

      • Roasted Sweet Potato & Arugula Salad
      • Strawberry Fennel Salad with Homemade Vinaigrette
      • Strawberry Arugula & Feta Salad with Balsamic Glaze

      How To Make This Roasted Fennel Salad With Tahini Dressing

      PrintPrint

      Ingredients

      • For the Lemon-Tahini Dressing:
      • 3 tablespoons tahini

      • 3 tablespoons hot water

      • 3 tablespoons fresh lemon juice

      • 1 tablespoon preserved lemon rind, rinsed and chopped

      • 2 tablespoons extra virgin olive oil

      • 1 large garlic clove, peeled

      • ¼ teaspoon ground cumin

      • Dash cayenne pepper

      • Sea salt and black pepper, to taste

      • For The Salad:
      • 1 large fennel bulb

      • 1 large red onion

      • 2 tablespoons extra virgin olive oil

      • 2 tablespoons balsamic vinegar

      • Salt and black pepper, to taste

      • 3 tablespoons fresh thyme leaves

      • 2 cups baby arugula, washed and dried

      • 2 cups baby spinach, washed and dried

      • 3 ripe figs, cut in half and sliced

      Step-By-Step Guide For Your Arugula Fennel Salad

      Don’t be intimidated — this salad looks gourmet but comes together easily.

      Step 1: Make the dressing: Toss all your dressing ingredients in a blender or food processor. Blend until smooth and creamy. Scrape down the sides to make sure that tahini gets fully incorporated — nobody wants clumps here! Taste and tweak the seasoning if you need to. Want it zestier? Add more lemon. Want it spicier? Add another dash of cayenne. Set it aside.

      Step 2: Prep your oven & veggies: Preheat your oven to 425°F. Line a large rimmed baking sheet with parchment or a baking mat — you’ll thank yourself later during cleanup.

      Step 3: Slice the fennel: Cut off the stems and bottom of the fennel bulb, then slice it top-to-bottom into ½-inch thick pieces. Save those feathery fronds — they make a pretty garnish.

      Step 4: Prep the onion: Peel and slice the red onion. First, cut it in half through the root, then slice each half into ½-inch thick half-rounds.

      Step 5: Season & roast: Put the fennel and onion slices in a big bowl. Drizzle on the olive oil and balsamic vinegar, sprinkle with salt and pepper, and toss until every piece is coated. Spread the veggies on your prepared baking sheet in a single layer — don’t overcrowd them or they won’t roast properly. Sprinkle with fresh thyme leaves and pop them in the oven for 30–35 minutes, flipping them once so they get golden on all sides.

      Step 6: Dress the greens: While your veggies roast, toss the arugula and baby spinach in a large bowl with a few tablespoons of that tangy lemon tahini dressing.

      Step 7: Assemble the salad: Once the fennel and onions are gorgeously caramelized, pull them from the oven. Arrange your dressed greens on a platter and layer on the roasted veggies and fresh fig slices.

      Garnish with those fennel fronds if you saved them. Drizzle a little extra dressing on top and pass the rest at the table — trust me, people will want more.

      What’s so great about this roasted fennel salad is how the simple ingredients come together to feel really special. The earthy roasted fennel and onions play perfectly with the peppery bite of arugula and the mellow spinach. The figs add a sweet pop that’s unexpected but so welcome. And the lemon tahini dressing? It’s creamy, zippy, and just a little nutty — basically the kind of dressing you’ll want to put on everything once you try it.

      This salad works great as a side for roasted chicken or fish, or as a light lunch all on its own. It’s also a total showstopper if you’re hosting — the figs and fennel look so pretty on a platter.

      So next time you see a fennel bulb at the store and wonder what to do with it — this salad is your answer. Fresh, roasted, sweet, savory, and just plain good. Enjoy every bite!

      Roasted Fennel Salad with Lemon Tahini Dressing
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      Roasted Fennel Salad with Lemon Tahini Dressing

      Recipe by AdviceFromNobodyCourse: SaladsCuisine: AmericanDifficulty: Easy
      Servings

      4

      servings
      Prep time

      15

      minutes
      Cooking time

      30

      minutes
      Calories

      265

      kcal

      The natural sweetness of roasted fennel and red onion adds subtle depth to this beautiful and delicious salad, while the addition of preserved lemon rind adds an unexpected pop of flavor to the dressing.    

      Ingredients

      • For The Lemon Tahini Dressing:
      • 3 tablespoons tahini

      • 3 tablespoons hot water

      • 3 tablespoons fresh lemon juice

      • 1 tablespoon preserved lemon rind, rinsed and chopped

      • 2 tablespoons extra virgin olive oil

      • 1 large garlic clove, peeled

      • ¼ teaspoon ground cumin

      • Dash cayenne pepper

      • Sea salt and black pepper, to taste

      • For The Salad:
      • 1 large fennel bulb

      • 1 large red onion

      • 2 tablespoons extra virgin olive oil

      • 2 tablespoons balsamic vinegar

      • 2 cups baby arugula, washed and dried

      • 3 tablespoons fresh thyme leaves

      • 3 ripe figs, cut in half and sliced

      • 2 cups baby spinach, washed and dried

      • Salt and black pepper, to taste

      Directions

      • Prepare dressing by combining ingredients in a blender or food processor. Blend until smooth, scraping the sides with a spatula to ensure the tahini is thoroughly incorporated. Taste and adjust seasonings, as desired. Set aside.
      • Preheat oven to 425°F degrees and line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside.
      • Remove the stems and bottom from the fennel bulb, then cut into ½” thick slices from top to bottom. Place slices in a large bowl and reserve the fronds for garnish, if desired. Set aside.
      • Remove ends and outer skin of red onion. Cut in half from root to stem, and then cut each half into ½” thick slices. Place half-round slices into a bowl with fennel.
      • Add olive oil and balsamic vinegar to the bowl and season with salt and black pepper to taste. Gently toss until the fennel and red onion are evenly coated.
      • Transfer vegetables to prepared baking sheet and arrange in a single layer without overcrowding. Sprinkle with fresh thyme leaves and place in preheated oven. Roast for 30-35 minutes, turning once. Once vegetables are golden brown, remove from oven and set aside.

      • Place arugula and spinach in a large bowl and add 3 tablespoons of lemon-tahini dressing and toss to combine. Arrange greens on a serving platter and top with roasted fennel, red onion, and fresh fig slices. Garnish with fennel fronds, if desired.
      • To serve, drizzle additional dressing on top, if desired, and pass the remaining amount for those who prefer more. Enjoy!

        Strawberry Fennel Salad with Homemade Vinaigrette

        Filed Under: Food & Drink // 07/05/2025

        If you’re looking for a salad that’s anything but boring, say hello to this Strawberry Fennel Salad with Homemade Vinaigrette! It’s fresh, colorful, and just a little bit fancy — but don’t worry, it’s super easy to whip up, even on a busy weeknight.

        I love salads that feel like something special you’d order at a cute café, but that you can throw together in your own kitchen in about 10 minutes. This is that salad. It’s the perfect balance of sweet, savory, peppery, and tangy — with juicy strawberries, crisp fennel, tender greens, salty Feta, and a zingy homemade dressing that you’ll want to drizzle on everything.

        Let’s dive into how you can make this simple yet show-stopping salad at home.

        More Arugula Salad Recipes To Try:

        • Roasted Sweet Potato & Arugula Salad
        • Lentil Salad with Cucumber, Feta, and Arugula
        • Strawberry Arugula & Feta Salad with Balsamic Glaze

        How To Make This Strawberry Fennel Salad

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        Ingredients

        • For The Dressing:
        • ¼ cup extra-virgin olive oil

        • 2 tablespoons rice wine vinegar

        • 1 teaspoon Dijon mustard

        • ½ teaspoon Italian seasoning

        • Sea salt and black pepper, to taste

        • For The Salad:
        • 2 cups baby spinach, rinsed and patted dry

        • 2 cups baby arugula, rinsed and patted dry

        • 1 medium fennel bulb, trimmed and thinly sliced

        • 1 cup fresh strawberries, sliced

        • 4 ounces Feta cheese, crumbled

        • Optional: Fresh basil sprigs for garnish (highly recommended if you have them!)

        Step-By-Step Guide For The Strawberry Fennel Salad

        No fancy techniques needed — this salad comes together in three quick steps:

        Step 1: Make the vinaigrette. Grab a small glass bowl (or a jar with a lid if you prefer to shake it up). Whisk together the extra-virgin olive oil, rice wine vinegar, Dijon mustard, and Italian seasoning. Season with sea salt and black pepper to taste. Give it a taste test — you can add more vinegar if you want it zingier, or a pinch more salt if you love it salty. Set aside.

        Step 2: Assemble the salad. On a pretty platter or large salad bowl, layer the baby spinach and arugula first. Scatter the thinly sliced fennel on top, then add your sliced strawberries. Crumble the Feta over everything so you get a bit in every bite.

        Step 3: Serve and enjoy! I love to serve this salad with the dressing on the side so everyone can drizzle to taste — plus, it keeps the greens nice and crisp. If you have fresh basil, tuck in a few sprigs for extra color and a hint of fresh herbal flavor. Serve immediately on chilled salad plates if you want to get extra fancy!

        Why This Salad Works

        First, let’s just appreciate how gorgeous this salad looks. It’s like springtime on a plate — deep green leaves, bright red berries, crisp white fennel, and creamy crumbles of Feta.

        • The greens: Baby spinach and arugula make a lovely pair. Spinach is mild and tender, while arugula brings that peppery bite.
        • The fennel: Fennel is the secret ingredient here — it’s super crisp with a subtle, slightly sweet anise flavor that pairs perfectly with fruit.
        • The strawberries: They add sweetness and juiciness, which balances the salty Feta and sharp fennel.
        • The Feta: Salty, tangy, and creamy — just enough richness to tie it all together.
        • The vinaigrette: Quick to whisk together, and the Dijon mustard gives it a nice little kick. Rice wine vinegar keeps it light and bright.

        Basically, every bite is balanced — a little sweet, a little savory, a little peppery, and totally refreshing.

        This Strawberry Fennel Salad is perfect for a light lunch, a fancy brunch side, or as a starter for a spring or summer dinner party. It’s especially great for entertaining because you can prep all the ingredients in advance — just keep the greens and toppings separate, and toss it all together when you’re ready to serve.

        Pair it with grilled chicken, salmon, or even a simple quiche for a complete meal that feels elegant but effortless.

        So the next time you’re craving something light, fresh, and just a little bit special, grab some strawberries and fennel and toss this salad together. It’s proof that healthy food can be pretty, flavorful, and downright craveable — no sad desk salads here!

        If you make this Strawberry Fennel Salad with Homemade Vinaigrette, let me know how you like it! I’d love to hear your tasty twists and see your pretty salad pics.

        Strawberry Fennel Salad with Homemade Vinaigrette
        Print

        Strawberry Fennel Salad with Homemade Vinaigrette

        Recipe by AdviceFromNobodyCourse: SaladsCuisine: AmericanDifficulty: Easy
        Servings

        4

        servings
        Prep time

        15

        minutes
        Calories

        235

        kcal

        Ingredients

        • For The Dressing:
        • ¼ cup. extra-virgin olive oil

        • 2 Tbs. rice wine vinegar

        • 1 tsp. Dijon mustard

        • ½ tsp. Italian seasoning

        • Sea salt and black pepper, to taste

        • For The Salad:
        • 2 cups. baby spinach, rinsed and patted dry

        • 2 cups. baby arugula, rinsed and patted dry

        • 1 medium fennel bulb, trimmed and thinly sliced

        • 1 cups. strawberries, sliced

        • 4 oz. Feta cheese, crumbled

        • Optional: Sprigs of fresh basil, for garnish

        Directions

        • Prepare the dressing by whisking together all ingredients in a glass or other non-reactive bowl. Taste and adjust seasonings, as desired. Transfer to a serving container and set aside.
        • Arrange the spinach and arugula on a serving platter and top with sliced fennel, strawberries, and Feta cheese.
        • Serve immediately with chilled salad plates and dressing on the side. Enjoy!

          Roasted Sweet Potato & Arugula Salad with Pear & Blue Cheese

          Filed Under: Food & Drink // 07/05/2025

          Sweet Potato Arugula Pear Blue Cheese

          If you’ve ever found yourself standing in the kitchen, craving a salad that’s not boring — one that’s hearty, sweet, tangy, and just fancy enough to impress your taste buds — then let me introduce you to this Roasted Sweet Potato and Arugula Salad with Pear and Blue Cheese.

          This salad is everything I want when I’m in the mood for something fresh but comforting. It has warm, spiced sweet potatoes, peppery baby arugula, sweet juicy pears, sharp blue cheese, and the crunch of toasted hazelnuts. Plus, the whole thing gets tossed in a zingy Dijon-honey vinaigrette that pulls it all together like the cozy sweater you never want to take off.

          So grab your ingredients, preheat that oven, and let’s get into it — because once you try this, you might just find yourself making it on repeat until spring rolls around.

          More Salad Recipes To Try:

          • Lentil Salad with Cucumber, Radish, Feta, and Mint
          • Strawberry Feta Salad with Balsamic Glaze
          • Easy Broccoli Salad with Feta and Toasted Almonds

          How To Make Your Sweet Potato & Arugula Salad

          You don’t need a mile-long grocery list for this salad, but each ingredient brings its own magic. Here’s what you’ll need:

          PrintPrint

          The Ingredients: Simple, Fresh, and Flavor-Packedu003cbru003eu003cp data-start=u00221141u0022 data-end=u00221240u0022u003eu003c/pu003e

          • 1 tablespoon extra-virgin olive oil (for roasting)

          • 2 sweet potatoes, peeled and cut into bite-sized cubes — these get all roasty and caramelized in the oven.

          • 1 teaspoon curry powder

          • 1 teaspoon smoked paprika

          • 4 cups baby arugula — peppery and fresh, it’s the perfect green base.

          • 2 medium shallots, thinly sliced — they add a mild, oniony bite.

          • 2 pears, thinly sliced — sweet and crisp, they balance the spice and the cheese.

          • 2 tablespoons extra-virgin olive oil (for the dressing).

          • 2 teaspoons Dijon mustard — for a little tangy punch.

          • 3 tablespoons apple cider vinegar — bright and acidic to cut through all the richness.

          • 2 teaspoons honey — just a touch of sweetness to round out the vinaigrette.

          • ¼ cup toasted hazelnuts, roughly chopped — crunchy, nutty perfection.

          • 2 ounces blue cheese, crumbled — bold, creamy, and a little fancy.

          • Sea salt and black pepper, to taste — of course!

          How to Make This Roasted Sweet Potato and Arugula Salad

          Alright, let’s get cooking. This salad comes together in about 30 minutes and is totally doable for a weeknight dinner or a lunch that’ll make your coworkers jealous.

          Step 1: Preheat the oven to 400°F

          We want it nice and hot so the sweet potatoes roast up golden and crisp on the edges.

          Step 2: Season and roast the sweet potatoes

          Sweet Potato Arugula Pear Blue Cheese
          Sweet Potato Arugula Pear Blue Cheese

          Grab a rimmed baking sheet and toss your sweet potato cubes with 1 tablespoon of olive oil, the curry powder, and smoked paprika. Sprinkle on some salt and freshly cracked black pepper. Spread them out in a single layer — don’t overcrowd them or they’ll steam instead of roast.

          Pop them in the oven for 15–20 minutes, or until they’re fork-tender and have that delicious roasted caramelization. Give them a gentle toss halfway through to make sure they cook evenly.

          Step 3: Make the salad base

          Sweet Potato Arugula Pear Blue Cheese
          Sweet Potato Arugula Pear Blue Cheese

          While your kitchen starts to smell amazing, grab a big salad bowl. Add in the baby arugula, sliced shallots, and sliced pears.

          Step 4: Whisk up that vinaigrette

          In a small bowl, whisk together 2 tablespoons olive oil, Dijon mustard, apple cider vinegar, and honey. Season with a good pinch of salt and a few twists of black pepper. Taste it — is it tangy enough? Sweet enough? Adjust to your liking.

          Step 5: Toss and top

          Once the sweet potatoes are done, let them cool for just a minute — you want them warm but not scorching hot. Top the salad with those roasted sweet potatoes, scatter over the chopped toasted hazelnuts, and finish with a generous sprinkle of crumbled blue cheese.

          Step 6: Bring it all together

          Pour the vinaigrette over the arugula, pears, and shallots. Toss everything gently to coat.

          Grab a fork and dig in while the sweet potatoes are still warm and the blue cheese gets a little melty and dreamy.

          Why This Salad Works

          You might be wondering — what makes this salad so good? Well, it’s all about balance. You’ve got:

          • Sweet vs. savory: Sweet potatoes and pears bring the natural sweetness, while the blue cheese and shallots bring that savory bite.
          • Soft vs. crunchy: The soft potatoes and pears with the crunch of hazelnuts? Yes, please.
          • Peppery greens: Arugula keeps it from feeling too heavy and adds a peppery kick that ties everything together.

          It’s the perfect salad for fall or winter when you want something fresh but still hearty enough to keep you satisfied.

          So there you have it — your new go-to salad for when you want something easy but impressive. It’s colorful, satisfying, and just a little bit special.

          Next time you need to brighten up a dreary day, pour yourself a glass of crisp white wine, whip up this Roasted Sweet Potato and Arugula Salad with Pear and Blue Cheese, and treat yourself to a restaurant-worthy meal right at home.

          If you try this recipe, let me know how it turns out! Happy cooking — and even happier eating!

          Roasted Sweet Potato & Arugula Salad with Pear & Blue Cheese
          Print

          Roasted Sweet Potato & Arugula Salad with Pear & Blue Cheese

          Recipe by AdviceFromNobodyCourse: SaladsCuisine: AmericanDifficulty: Easy
          Servings

          4

          servings
          Prep time

          15

          minutes
          Cooking time

          20

          minutes
          Calories

          370

          kcal

          Spicy, peppery baby arugula is wonderful with the roasted sweet potatoes and sliced pears. The blue cheese and honey Dijon vinaigrette top it off perfectly.

          Ingredients

          • 1 Tbs. extra-virgin olive oil

          • 2 sweet potatoes, peeled and cut into bite-size cubes

          • 1 tsp. curry powder

          • 1 tsp. smoked paprika

          • 4 cups. baby arugula

          • 2 medium shallots, thinly sliced

          • 2 pears, thinly sliced

          • 2 Tbs. extra-virgin olive oil

          • 2 tsp. Dijon mustard

          • 3 Tbs. apple cider vinegar

          • 2 tsp. Honey

          • ¼ cup. toasted hazelnuts, roughly chopped

          • 2 oz. blue cheese, crumbled

          • Sea salt and black pepper, to taste

          Directions

          • Preheat the oven to 400°F.
          • On a rimmed baking sheet, toss the cubed sweet potato pieces with olive oil, curry powder, and smoked paprika. Season to taste with salt and black pepper.
          • Place in oven and roast 15-20 minutes or until fork-tender and golden brown.
          • In a large salad bowl, toss together the arugula, shallots, and pears.
          • In a small mixing bowl, whisk together the extra-virgin olive oil, Dijon, vinegar, and honey. Season with salt and pepper to taste.
          • Pour the dressing over the arugula and toss everything together to combine.
          • Top the salad with warm sweet potato pieces, hazelnuts, and crumbled blue cheese.
          • Serve immediately. Enjoy!

          Lentil Salad with Cucumber, Radish, Feta, and Mint

          Filed Under: Food & Drink // 07/03/2025

          If you’re anything like me, you know that not all salads are created equal. Some are sad, soggy afterthoughts sitting on the side of your plate. But this Lentil Salad with Cucumber, Radish, Feta, and Mint? Oh, it’s the star of the show — a fresh, hearty, flavor-packed bowl of goodness that you’ll actually crave.

          Whether you’re trying to eat more plant-based meals, jazz up your lunch routine, or just want something quick and satisfying that doesn’t taste like cardboard, this salad is about to be your new favorite.

          Why You’ll Love This Lentil Salad

          First off, let’s talk about lentils. Canned lentils are a weeknight hero — all the plant protein, none of the fuss. No simmering for an hour or babysitting a pot. Just open, rinse, and you’re good to go.

          Then we bring in the crunch. Peppery baby arugula, crisp cucumber, and a few thinly sliced radishes keep every bite interesting. Fresh parsley and mint make it taste super bright and springy, while pumpkin seeds add just the right amount of nutty crunch. And of course, crumbled feta brings a creamy, salty bite that ties it all together.

          The simple homemade dressing — a mix of apple cider vinegar, lemon juice, balsamic vinegar, and olive oil — is tangy, zippy, and just enough to make all those flavors pop without drowning your salad.

          Basically, you’re getting protein, greens, texture, and a punch of flavor — all in under 15 minutes.

          How To Make Your Lentil Salad

          Ready to make this tasty bowl of goodness? Here’s what you’ll need:

          PrintPrint

          Ingredients You'll Need:

          • 1 (14-ounce) can lentils, rinsed and drained — easy and fuss-free.

          • 2 cups baby arugula — for that peppery green bite.

          • 1 English cucumber, thinly sliced — so fresh and crisp.

          • 3 radishes, thinly sliced — adds crunch and a hint of spice.

          • 1/2 cup fresh parsley, chopped — brightens up every bite.

          • 2 tablespoons fresh mint, chopped — so refreshing.

          • 1/4 cup pumpkin seeds — crunchy and satisfying.

          • 2 tablespoons apple cider vinegar — adds a tangy zing.

          • 1 tablespoon freshly squeezed lemon juice — brightens everything up.

          • 1 tablespoon balsamic vinegar — for a little sweet depth.

          • 1 tablespoon extra-virgin olive oil — classic.

          • 2 ounces feta cheese, crumbled — creamy and salty perfection.

          • Sea salt and black pepper, to taste — because seasoning is everything.

          How To Make Your Strawberry Feta Salad

          Step 1: Combine the good stuff: In a large serving bowl, toss together the lentils, arugula, cucumber, radishes, parsley, mint, and pumpkin seeds. Seriously, look at those colors!

          Step 2: Season it right: Give it a good toss and season with sea salt and freshly ground black pepper. Taste as you go — you’re the boss here.

          Step 3: Make the magic dressing: In a small jar or bowl, whisk together the apple cider vinegar, lemon juice, balsamic vinegar, and olive oil. So simple but so delicious. Pour it all over the salad and toss again so every bite gets that tasty dressing.

          Step 4: Top it off: Crumble the feta cheese all over the top. If you’re feeling extra fancy, garnish with a few extra mint leaves. Grab a fork and enjoy immediately. Or pop it in the fridge for a quick lunch later — it holds up surprisingly well for a day.

          Tips & Tricks For The Best Lentil Salad

          Want to make this salad even better? Here are a few little tweaks you can try:

          • Add extra veggies: Throw in halved cherry tomatoes, thinly sliced bell peppers, or shredded carrots for more crunch and color.
          • Make it a meal: Add grilled chicken, shrimp, or even a scoop of quinoa if you’re super hungry.
          • Swap the seeds: No pumpkin seeds? Try toasted sunflower seeds or chopped almonds instead.
          • Play with the herbs: Not a mint fan? Fresh dill or basil would be delicious, too.
          • Use fresh lentils: If you have time and prefer cooking lentils from scratch, go for it! Just make sure they’re fully cooked and cooled.

          If you’re looking for a new salad to add to your repertoire, I highly recommend giving this Lentil Salad with Cucumber, Radish, Feta, and Mint a try. It’s fast, fresh, and totally satisfying — perfect for busy days when you still want to eat something that tastes good.

          So next time you’re staring at your fridge wondering what to make, remember this easy, flavor-packed salad. Keep a can of lentils in your pantry and you’re halfway there.

          If you make it, don’t forget to snap a photo and share it with me — I’d love to see your creations and hear how you made it your own!

          Lentil Salad with Cucumber, Radish, Feta, and Mint
          Print

          Lentil Salad with Cucumber, Radish, Feta, and Mint

          Recipe by AdviceFromNobodyCourse: SaladsCuisine: AmericanDifficulty: Easy
          Servings

          4

          servings
          Prep time

          15

          minutes
          Calories

          300

          kcal

          Ingredients

          • 1 14-oz. can lentils, rinsed and drained

          • 2 cups baby arugula

          • 1 English cucumber, thinly sliced

          • 3 radishes, thinly sliced

          • 1/2 cup parsley, chopped

          • 2 Tbs fresh mint, chopped

          • 1/4 cup pumpkin seeds

          • 2 Tbs apple cider vinegar

          • 1 Tbs freshly squeezed lemon juice

          • 1 Tbs balsamic vinegar

          • 1 Tbs extra-virgin olive oil

          • 2 oz. feta cheese, crumbled

          • Sea salt and black pepper, to taste

          Directions

          • In a large serving bowl, combine lentils, arugula, cucumber, radishes, parsley, mint, and pumpkin seeds.
          • Toss to combine and season with salt and pepper to taste.
          • In a small jar, whisk together the apple cider vinegar, lemon juice, balsamic vinegar, and olive oil. Pour the dressing over the salad and toss to combine.
          • Crumble the feta cheese on top of the salad and garnish with extra mint leaves, if desired.

          Strawberry Feta Salad with Balsamic Glaze

          Filed Under: Food & Drink // 07/03/2025

          Strawberry Feta Salad

          If you’re on the hunt for a salad that screams summer sunshine, lazy brunches on the patio, and a pop of sweet freshness with every bite, you’ve just found it. This Strawberry Feta Salad with Balsamic Glaze is the kind of dish that looks fancy enough to impress your brunch guests but is so easy to toss together that you’ll want to make it on repeat all season long.

          It’s got everything, crisp Romaine lettuce, peppery arugula, juicy strawberries, tangy Feta cheese, crunchy pecans, and a dreamy, sticky-sweet balsamic glaze that ties it all together. Whether you’re serving it as a light lunch, a dinner side, or your main meal with some grilled chicken on top, it’s guaranteed to be a total crowd-pleaser.

          More Recipes To Try:

          • Crunchy Apple-Celery Salad with Maple-Dijon Vinaigrette
          • Crisp Apple-Celery Salad with Toasted Hazelnuts
          • Couscous & Fresh Green Apple Salad
          • Super Easy Crisp & Crunchy Broccoli Slaw
          • Easy Broccoli Salad with Feta and Toasted Almonds

          Why You’ll Love This Salad

          Let’s be honest — some salads are just boring. But not this one! This Strawberry Feta Salad checks all the boxes:

          • Sweet & savory: Fresh strawberries pair beautifully with salty Feta.
          • Crunchy & creamy: Toasty pecans add the perfect crunch, while the cheese brings a creamy bite.
          • Fresh & light: The Romaine and arugula keep it crisp and refreshing.
          • Flavor boost: That homemade balsamic glaze? Chef’s kiss.

          Plus, it looks gorgeous on the table. The red strawberries, bright greens, and white crumbles of Feta pop with color — a true edible centerpiece!

          How To Make This Strawberry Feta Salad

          This salad keeps it simple and seasonal. Here’s your quick grocery list:

          PrintPrint

          Ingredients

          • 2 cups Romaine lettuce, chopped (the crisp base for your greens)

          • 2 cups arugula (for that peppery kick)

          • 1 pint fresh strawberries, trimmed and quartered (sweet, juicy star of the show)

          • 3 oz. Feta cheese (creamy, tangy goodness)

          • ½ cup pecan halves (toasty crunch factor)

          • Sea salt and black pepper, to taste (because seasoning makes everything better)

          • 2 tablespoons extra virgin olive oil (a little drizzle for richness)

          • 1 cup balsamic vinegar (for your homemade glaze — so worth it!)

          How to Make This Strawberry Feta Salad

          This might just be one of the easiest recipes you’ll add to your weekly rotation. Here’s how it all comes together:

          Step 1: Build Your Salad Base

          Grab a large salad bowl — the bigger, the better. Add your chopped Romaine lettuce and arugula first. Then toss in the quartered strawberries, crumble in the Feta cheese, and sprinkle the pecan halves over the top. Season generously with sea salt and freshly ground black pepper.

          Drizzle everything with the extra virgin olive oil. Use your hands or salad tongs to gently toss until all those beautiful ingredients are lightly coated and mixed. Set the bowl aside while you whip up that irresistible balsamic glaze.

          Step 2: Make the Balsamic Glaze

          This step takes your salad from good to restaurant-worthy. Pour the cup of balsamic vinegar into a small saucepan and place it over medium-high heat. Once it starts to boil, reduce the heat to a simmer and stir continually. You’ll notice the vinegar thickening and reducing — this should take about 8-10 minutes.

          When the vinegar has reduced to about one-third of its original volume and has a syrupy texture, remove it from the heat. Let it cool for a couple of minutes so it thickens a bit more and isn’t piping hot when you drizzle it over your greens.

          Step 3: Put It All Together & Serve

          Grab your tossed salad and divide it into individual bowls or plates. Drizzle that luscious balsamic glaze generously over each serving — don’t be shy!

          The glaze clings to the strawberries and greens, bringing all the flavors together with a sweet-tangy punch that makes every bite pure bliss.

          Serve immediately and enjoy every fresh, delicious bite!

          Tips & Tricks to Make It Even Better

          Want to take this Strawberry Feta Salad to the next level? Here are a few ideas:

          • Add a protein: Grilled chicken, shrimp, or even slices of prosciutto would make this a hearty main dish.
          • Try candied pecans: If you like an extra touch of sweetness, swap regular pecans for candied ones.
          • Switch up the cheese: Goat cheese works beautifully too if you want an extra creamy, tangy bite.
          • Add more fruit: Blueberries or sliced peaches make a great addition if you’re feeling fruity.
          • Make it ahead: You can prep the greens and strawberries ahead of time and store them in the fridge. Just wait to drizzle on the olive oil and glaze until right before serving to keep everything fresh and crisp.

          This Strawberry Feta Salad with Balsamic Glaze is proof that simple ingredients can make something spectacular. It’s light but satisfying, sweet but savory, and pretty enough to make you look like a total kitchen superstar — all without breaking a sweat.

          So next time you find those perfectly ripe strawberries at the farmers market, grab a pint (or two) and treat yourself to this fresh, flavorful salad. Whether you’re enjoying it solo, sharing it at a picnic, or serving it at a weekend brunch with friends, it’s bound to become one of your go-to recipes for spring and summer.

          Happy tossing, drizzling, and devouring! If you give this recipe a try, let me know how it turned out — I’d love to hear all about your delicious creations.

          Strawberry Feta Salad with Balsamic Glaze
          Print

          Strawberry Feta Salad with Balsamic Glaze

          Recipe by AdviceFromNobodyCourse: SaladsCuisine: AmericanDifficulty: Easy
          Servings

          4

          servings
          Prep time

          15

          minutes
          Cooking time

          10

          minutes
          Calories

          290

          kcal

          The combination of fresh, sweet strawberries and a rich balsamic glaze gives this light and refreshing salad an almost dessert-like quality. However, the peppery arugula and the salty Feta cheese balance out the sweetness, while the pecans add a satisfying crunch.

          Ingredients

          • 2 cups Romaine lettuce, chopped

          • 2 cups arugula

          • 1-pint fresh strawberries, trimmed and quartered

          • 3 oz. Feta cheese

          • 2 Tbs extra virgin olive oil

          • ½ cup pecan halves

          • 1 cup balsamic vinegar

          • Sea salt and black pepper, to taste

          Directions

          • Add the Romaine lettuce, arugula, strawberries, Feta cheese, and pecans to a large bowl. Season with salt and black pepper, to taste, and drizzle with the olive oil. Gently toss to combine and set aside.
          • To make the balsamic glaze, heat the balsamic vinegar over medium-high heat until it begins to boil. Reduce heat and simmer, stirring continually, until the liquid is reduced to about 1/3 of its original volume, approximately 8-10 minutes.
          • Remove from the heat and cool slightly before drizzling over the salad. Transfer the salad to individual salad bowls and serve immediately. Enjoy!

          Easy Broccoli Salad with Feta and Toasted Almonds

          Filed Under: Food & Drink // 07/03/2025

          broccoli feta salad

          If you’ve been on the hunt for a quick, crunchy, and totally delicious salad that’s not just your average pile of greens—this Easy Broccoli Salad with Feta and Toasted Almonds is about to become your new go-to. It’s vibrant, loaded with texture, and tossed in a tangy, creamy dressing that ties every bite together perfectly.

          So, whether you’re meal-prepping for the week, looking for the perfect picnic side, or just need something fresh to balance out dinner tonight, this broccoli salad checks all the boxes. It’s simple, satisfying, and packed with flavor—plus, you can whip it up in under 30 minutes!

          If you like broccoli salads, also give our 5-minute broccoli slaw recipe a try.

          Why You’ll Love This Broccoli Salad

          First things first—broccoli doesn’t always get the love it deserves. But when you give it a quick blanch, a cold plunge, and toss it with creamy sour cream, tangy vinegar, and sharp Dijon mustard, it transforms into something irresistible. Add salty feta, crunchy toasted almonds, and a sprinkle of fresh herbs? Game over.

          Here’s why I love this salad:

          • It’s seriously easy: Just a quick blanch, mix up the dressing, toss, and chill.
          • It’s fresh but hearty: Broccoli stands up well to creamy dressings without getting soggy.
          • It’s endlessly versatile: Swap feta for goat cheese, almonds for walnuts, or toss in some cranberries for a sweet pop—make it your own!
          • It makes veggies exciting: Even the broccoli skeptics at your table will sneak seconds.

          How To Make Your Broccoli Feta Salad

          You probably already have most of these in your kitchen! Here’s what you’ll gather:

          PrintPrint

          Ingredients

          • For The Salad:
          • Sea salt, to taste

          • 2 medium heads of broccoli, cut into bite-size florets

          • ½ cup feta cheese crumbles

          • ½ small red onion, thinly sliced (for that zingy bite!)

          • ¼ cup toasted almonds (hello, crunch!)

          • 2 tablespoons chives, chopped

          • 1 tablespoon fresh dill, chopped (so fresh, so flavorful)

          • For The Dressing:
          • ⅔ cup sour cream (for that creamy base)

          • 3 tablespoons apple cider vinegar (a little tang goes a long way)

          • 1 tablespoon Dijon mustard (adds a mild kick)

          • Kosher salt and black pepper, to taste

          How to Make This Easy Broccoli Salad

          This recipe is the definition of fuss-free. Here’s how to whip it up step by step:

          Step 1: Bring on the boil: Bring about 6 cups of salted water to a boil in a large saucepan.

          Step 2: Prep an ice bath: While you wait, fill a big bowl with ice and cold water. You’ll dunk the broccoli in this to stop the cooking and lock in that vibrant green color.

          Step 3: Blanch the broccoli: Once the water is boiling, toss in the broccoli florets and cook for just 1 minute. We’re not turning this into mush—just giving it a quick tender-crisp texture.

          Step 4: Shock and chill: Drain the broccoli and immediately transfer it to the ice bath. Let it sit until fully cooled, then drain well.

          Step 5: Dry it out: For best results, spin the broccoli in a salad spinner a couple of times to get rid of excess water. No spinner? Pat it dry gently with clean kitchen towels.

          Step 6: Make the dressing: In a medium bowl, whisk together the sour cream, apple cider vinegar, and Dijon mustard. Season with salt and black pepper to taste.

          Step 7: Assemble the salad: In a large serving bowl, add the cooled, dried broccoli, crumbled feta, sliced red onion, toasted almonds, chives, and dill.

          Step 8: Toss and coat: Pour that luscious dressing over everything and toss until each floret is coated in creamy goodness.

          You can dig in immediately if you’re hungry (I get it!), but for the best flavor, cover and chill the salad in the fridge for at least 30 minutes.

          Tips to Make It Even Better

          • Toasting the almonds: If you don’t have pre-toasted almonds, just toss raw sliced almonds in a dry skillet over medium heat for a few minutes until golden and fragrant. Keep an eye on them—nuts can burn fast!
          • Make it ahead: This salad actually gets better as it sits, so it’s perfect for making a few hours (or even a day) ahead of time.
          • Add a pop of sweet: Dried cranberries or raisins are delicious if you like a hint of sweetness with your crunch.

          There’s something so satisfying about a salad that’s creamy, crunchy, and just a little tangy—especially when it’s this easy to pull together. With fresh herbs, zippy red onion, salty feta, and those toasted almonds adding the perfect crunch, this Easy Broccoli Salad with Feta and Toasted Almonds might just convert a few broccoli skeptics in your life.

          So next time you want something fresh, flavorful, and totally fuss-free, give this salad a try. You might just find yourself going back for seconds…or thirds.

          Easy Broccoli Salad with Feta and Toasted Almonds
          Print

          Easy Broccoli Salad with Feta and Toasted Almonds

          Recipe by AdviceFromNobodyCourse: SaladsCuisine: AmericanDifficulty: Easy
          Servings

          4

          servings
          Prep time

          15

          minutes
          Cooking time

          1

          minute
          Calories

          240

          kcal

          A delicious twist on broccoli salad.  In this recipe, the broccoli is blanched and plunged into an ice bath to immediately stop the cooking and retain the vibrant green color and tender crunch.

          Ingredients

          • For The Salad:
          • 2 medium heads of broccoli, cut into bite-size florets

          • ½ cup feta cheese crumbles

          • ½ small red onion, thinly sliced (for that zingy bite!)

          • 1 tablespoon fresh dill, chopped (so fresh, so flavorful)

          • 2 tablespoons chives, chopped

          • ¼ cup toasted almonds (hello, crunch!)

          • Sea salt, to taste

          • For The Dressing:
          • ⅔ cup sour cream (for that creamy base)

          • 3 tablespoons apple cider vinegar (a little tang goes a long way)

          • 1 tablespoon Dijon mustard (adds a mild kick)

          • Kosher salt and black pepper, to taste

          Directions

          • Bring 6 cups of salted water to a boil in a large saucepan.
          • While waiting for water to boil, prepare an ice bath.
          • Once water boils, add broccoli and cook for 1 minute. Drain the broccoli and immediately place into the prepared ice water bath.
          • Once cool, drain well and place into a salad spinner to remove all of the moisture, spinning at least twice. Alternatively, pat dry with clean kitchen towels.
          • In a medium bowl, combine sour cream, vinegar, and mustard. Season to taste with salt and black pepper.
          • In a large serving bowl, add cooled broccoli and remaining salad ingredients.
          • Pour dressing over salad ingredients and toss until everything is combined and fully coated with the dressing.
          • Salad may be eaten immediately or refrigerated until ready to serve. Best flavor is attained when allowed to chill for at least 30 minutes.

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