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How To Make Creamy Oat Milk And Honey Body Wash At Home

Filed Under: DIY Beauty //

creamy oat milk and honey body wash

Do you want to make your own homemade body wash?

This simple, step-by-step guide demonstrates how to prepare a creamy body wash that cleanses the skin gently and leaves it feeling soft and revived.

The moisturizing recipe, which has only 5 ingredients including essential oils, has a luxurious, creamy texture that is perfect for relieving and nourishing dry skin.

DIY Oat Milk And Honey Body Wash

You may enjoy the advantages of a milk bath in the shower by using this homemade milk and honey body wash.

The body cleanser recipe is also quite simple! Simple weighing and mixing results in a wonderful homemade shower milk.

My favorite feature of this natural body wash recipe, aside from its simplicity, is its rich, creamy texture. The milky shower gel creates a rich, moisturizing lather that feels luxurious. Additionally, your skin will feel hydrated, soft, and clean afterward. You’ll enjoy it!

Benefits Of This Homemade Oat Milk And Honey Body Wash

After a shower, your skin should feel dry and stingy, thus it must have been adequately cleansed. Yes, but not in a positive sense. It can be a sign of abrasive surfactants like sodium laureth or sodium lauryl sulfate.

Because they are inexpensive and effective foaming agents—which we have been taught to connect with washing power—many commercial body cleansers contain these surfactants. However, they also deplete the skin’s natural lipids and fats, which compromises the skin’s protective barrier and results in dry, irritated, and itchy skin.

However, this oat milk and honey body wash recipe is sulfate-free.

It is made with a gentle surfactant that softly cleanses. Milk, honey, and jojoba oil are all included in the body wash formula, adding refining properties that hydrate and shield the skin.

So what exactly makes oat milk and honey such amazing ingredients for skincare products?

Ingredients Needed For Oat Milk And Honey Body Wash

The ingredients for this simple oat milk and honey moisturizing body wash recipe are as follows:

– The surfactant, which provides the body wash its cleansing power, is Cocamidopropyl Betaine. Cocamidopropyl betaine is a surfactant (a type of cleanser) derived from coconut oil. Surfactants lower the surface tension and make it possible to wash off dirt and grime.

– Plant oils are used to restore the lipids lost during cleansing. Sweet almond oil was applied. Of course, you can choose any other liquid carrier oil you have or want, such as jojoba, fractionated coconut oil, avocado oil, or whatever oil you love.

– Oat milk powder gives the body wash an incredibly thick, creamy feel and is packed with nutrients that are good for the skin. Oat milk powder is such a great ingredient, so great we made a hydrating bar soap out of it as well.

– Raw honey: The best kind is high-quality unpasteurized honey.

– Essential oils offer extra skincare advantages as well as a natural smell.

– I used the natural broad-spectrum preservative Geogard ECT to preserve my body wash mix. A preservative extends the shelf life and ensures that our homemade milk body wash doesn’t become a feeding ground for yeast, mold, and bacteria. The shelf life of the oat milk and honey body wash recipe is 4 months.

Benefits Of Honey On Your Skin

Honey is a useful component in homemade skincare products. Honey is a nutritious powerhouse, packed with peptides, antioxidants, vitamins, and fatty acids.

Honey absorbs moisture into the skin as a natural humectant. Keeping your skin hydrated and supple.

Honey helps to relieve chronic skin disorders like eczema and psoriasis by reducing redness and inflammation.

Honey’s antibacterial and anti-inflammatory qualities help to reduce the appearance of acne and pimples.

Honey includes an enzyme called glucose oxidase, which, when applied to the skin, transforms into hydrogen peroxide. There is a slight skin-brightening effect of hydrogen peroxide.

Benefits Of OatMilk On Your Skin

Oat milk is a fantastic antioxidant that helps to repair skin damage from UV rays, pollution, and other factors.

In turn, this maintains the radiance of your skin by minimizing discoloration, fine lines, and wrinkles.

Additionally, it has anti-inflammatory qualities that help lessen acne flare-ups. Oat milk is a humectant, which aids in the skin’s ability to retain water.

How To Make Oat Milk And Honey Body Wash

Step 1: Mix The Liquid Ingredients

The oat milk and honey mixture is a skincare staple, and the creamy body wash recipe couldn’t be simpler to make.

Blend all the liquid ingredients. In a glass measuring cup or mixing bowl, combine the Cocamidopropyl Betaine, jojoba oil, honey, and essential oils.

Stir for two to three minutes, or until the honey is completely dissolved. Once the honey is well dissolved, the fluid will initially seem streaky and then get cloudy.

Step 2: Dissolve The Oat Milk Powder

Add the oat milk powder to your liquid mixture and thoroughly mix with the liquids.

It may take many hours for the milk powder to dissolve and turn the body wash liquid from lumpy to thick and creamy. There is nothing else you need to do; the dissolving process will take course on its own.

Step 3: Preserve And Store

To fully combine the preservative into the body wash liquid, add the Geogard ECT and stir well.

Then bottle your body wash and store it in your bathroom to use during your showers.

Best Essential Oil Blends

You can combine various essential oils to create the impact or aroma that you want. This homemade body wash can be used for aromatherapy as well as for cleansing your body.

Depending on your preferences, choose one of these energizing or relaxing scents.

For An Uplifting Body Wash

– Peppermint essential oil

– Orange essential oil

– Lime essential oil

– Grapefruit essential oil

– Eucalyptus essential oil

– Rosemary essential oil

I suggest using a combination of any of these oils.  I especially like peppermint and eucalyptus combined for an invigorating body wash.  I use 10 drops of peppermint and 15 drops of eucalyptus.

For A Relaxing Body Wash

I suggest this for right before bedtime, I like to use a combination of lavender and chamomile essential oil in my bedtime body wash. These two oils together create the perfect blend for relaxing and getting you ready for bedtime.

– Lavender essential oil

– Bergamot essential oil

– Geranium essential oil

– Frankincense essential oil

– Chamomile essential oil

When you give this recipe a try, your body will greatly benefit.  Don’t be afraid to try different essential oil combinations to find the perfect DIY Body Wash just for you!

How Sleeping On A Silk Pillowcase Gives You Silky Smooth Hair, Plus My 3 Favorites

Filed Under: Hair //

the benefits of silk pillowcases for your hair

Frequently, the advantages of bedding go beyond its comfort. For instance, sheets with eucalyptus or bamboo infusions aren’t just soft; they can also keep hot people cool at night. Another material with added benefits is silk; according to many beauty gurus, sleeping on it results in better hair the next day.

Do silk pillows actually improve hair health, despite the fact that it is obvious that they are soft to the touch (and consequently, the scalp)?

Benefits Of Silk

Sleeping on silk pillowcases is the best option if you want to better the condition of your hair. The cause? Silk is supple and well-silky, which reduces static on hair and other hair-related issues. Friction from cotton can disturb the cuticle layer, causing frizz, breakage, sleep creases, and dry strands. Silk pillowcases leave hair hydrated and frizz-free because they don’t absorb or draw moisture from the skin the way conventional cotton pillowcases do. Additionally, resting your head on this material will keep textured hair fresher and less “slept on” when you wake up.

Natural silk is also antibacterial and hypoallergenic for people with delicate skin and irritability issues. Additionally, it regulates temperature and is breathable, and some silk pillowcases are especially cold and provide relief if you frequently overheat at night.

How Silk Impacts Your Hair

Sleeping on silk bedding is particularly advantageous for people with textured and curly hair because it makes strands look less dehydrated and shinier, and the curl pattern will look healthier. This material can be used to cover cushions for people with straight and curly hair. The natural oils from your hair are maintained when you lie on a silk or satin pillowcase, rather than absorbed, leaving your hair nourished (instead of dry and without shine). Additionally, if you like to blow dry your hair, using these pillowcases can help the look last longer. The silk encourages your hair’s outer layer of cuticles to lie flat, making your hair appear and feel smoother—just like silk.

Since silk doesn’t produce static while you shift and turn at night, these pillowcases should eliminate frizz. Additionally, because the smooth surface doesn’t pull hair while you move in your slumber, strands are shielded from breaking. This is why doctors and hair stylists both love them.

3 Amazing Silk Pillow Cases For Your Hair And Skin

The finest silk pillowcases are advertised as a beauty purchase that will benefit your skin and hair while also adding opulence to your bedding. This is so your hair can stay soft and moisturized during the night, as silk is less absorbent than cotton and won’t wick away moisture.

You won’t enjoy the same advantages with comparable fabrics like satin because all these pillowcase benefits are specific to silk. In reality, when purchasing your case, it’s crucial to look for 100% mulberry silk. Momme level, or the weight of the silk strand, is also very important. In order to guarantee durability, you should ideally choose anything over 19 momme, 22 momme is also sufficiently light to provide a cool refreshment.

100% Mulberry Silk Pillowcase for Hair and Skin

$20 On Amazon

This is a favorite because it prevents morning pillow creases and makes my strands feel softer and less prone to breakage over time. I sleep better with the 22 momme pillowcase because it is cooling and provides the overnight fresh-flipped effect.

Additionally, it makes my skin appear and feel more hydrated. The 20″ x 26″ size readily accommodates a standard pillow; however, there are also queen and king sizes available. There are other colors and designs to choose from, such as blue, black, and grey, in addition to the creamy white undyed shade, which goes with all bedding.

TAFTS 22mm 100% Pure Mulberry 6A Silk Pillowcase for Hair & Skin 

If you’re looking for a dark silk pillowcase, this black color gives your bedding a rich tone and hides any unavoidable skincare smudges or mascara smears. The finish on this envelope-shaped container is minimalist. The glossy surface has a cooling layer that is great on the skin and prevents any friction from happening when you roll over in bed.

After applying your nighttime skincare routine, I saw extra hydration the next day. This is due to the fact that the pillowcase doesn’t absorb the product as you sleep, allowing your skin to profit fully. The 22 momme silk cushion feels substantial and keeps its quality even after several washes.

$50 On Amazon

Slip Silk King Pillowcase

$110 On Amazon

I tried this charcoal king-size number out of the variety of styles and colorways available for this range-Slip. Along with animal print, marble, and stripe patterns in an envelope and zippered choices, there are also queen and euro sizes available. I adore the smooth finish and the breathable, soft fabric on my skin and hair, and this product has long been a favorite among my silk pillowcases.

After several nights of trying, I woke up without seeing any flyaway frizz or fluffed-up strands. I also discovered that doing my hair was quicker because it needed less restyling than when I slept on a cotton case. Also, my skin appeared and felt softer. The 22 momme silk cushion feels substantial and keeps its quality after several washes.

Washing Your Silk Pillowcase

The majority of styles and brands can be washed by hand or machine, though it is best to verify the washing care instructions that come with your particular pillowcase. The manufacturer of silk pillowcases, Slip, advises using a PH-neutral liquid detergent and/or fabric softener to avoid the cloth hardening and to keep the temperature below 30C.

If your machine doesn’t mention precise heat settings, the safest approach is either cold or just one level above. Depending on your washing machine and whether it has a tendency to snag items and tear them, a delicate bag may also be optional. The best way to extend the life of your pillowcase is to hand wash it; do not dry it in a tumble dryer.

The Slip pillowcase is definitely my favorite because it cools and soothes my skin in a pleasant way. If you’re looking for something incredibly opulent, I highly recommend any of these pillowcases.

Five Reasons Your Scalp Is So Itchy And How To Get Relief

Filed Under: Hair //

why your scalp is so itchy and how to get relief

It’s tough to focus on anything else when your scalp itches. For some people, an itchy scalp can be a temporary situation, such as sensitivity to something that comes into contact with the skin, an infestation, such as head lice, or it can be related to a more chronic condition such as psoriasis or seborrheic dermatitis.

Even though you might think the itching will never go away, there is hope. Finding out why your scalp itches is the first step in getting rid of the itch. Here are 5 causes of itchy scalps, along with suggestions on how to get relief.

Dandruff

If your scalp is dry and itchy and you see flakes on your hair or clothing, you may have dandruff. Because of the abundance of sebaceous glands on your scalp, it is important to clean your scalp thoroughly. If oil builds up, you can end up with clogged hair follicles and dandruff flakes.

If you have dandruff, using a dandruff shampoo and scalp treatments can help. I recommend using a scalp-friendly shampoo and conditioner, such as OUAI Anti-Dandruff Shampoo with Salicylic Acid; this anti-dandruff shampoo is formulated with Salicylic Acid to fight flakes and propanediol caprylate to provide soothing relief for irritated scalps. To stimulate the scalp and protect against breakage.

OUAI Anti-Dandruff Shampoo with Salicylic Acid

Neutrogena Exfoliating Healthy Scalp Clarify & Shine Shampoo 

Product Buildup

You may need to better rinse the shampoo and product out of your hair if you have an itchy, dry, and flaky scalp. Your scalp may become irritated if you leave your shampoo, and product residue on it.

You might have a condition called allergic contact dermatitis if you have a rash and an itchy head. The most important allergens eliciting contact allergy of the scalp are found in bleaches and dyes, shampoos and conditioners, products for perm waves and straighteners as well as product buildup. Besides active ingredients or drugs, vehicles and preservative agents represent additional allergens.

This happens frequently to those who color their hair. Black hair dyes contain a component called para-phenylenediamine (PPD), which is frequently to blame. Another possibility is that you’re allergic to your shampoo, conditioner, or another product that you may be using. If that’s the case, your scalp and any other flesh the product touches are likely to develop an itchy rash.

To stop the itch, you must stop using the product that’s causing the reaction as well as regularly cleanse your scalp. If you’re having a hard time finding it, a board-certified dermatologist can help.

Head Lice

The most common sign of head lice is an itchy scalp. Ask someone to carefully inspect your scalp and hair for evidence of these tiny bugs if you think head lice may be the source of the itching.

The itching associated with this Pediculus humanus capitis infestation of the scalp is believed to be a reaction to the lice’s saliva. To stop the spread of the organism, lice infestations are treated using specialized combs, topical therapies, and close contact checks.

In the end, it’s a good idea to contact a dermatologist if you’re unsure of what may be causing your itchy scalp. A dermatologist can examine the affected area and identify potential causes of your symptoms.

Professional Stainless Steel Louse and Nit Comb for Head Treatment

Head Hunters Pro Kit – Wipeout Natural Lice Treatment

Scalp Psoriasis

The scalp is additionally impacted by psoriasis in addition to the elbows, knees, and body’s trunk. A scalp flare-up affects about 50% of individuals with plaque psoriasis at some point.

On your scalp, you might have dryness, silvery-white scale, and reddish patches that resemble dandruff. Itching associated with scalp psoriasis can range from minor to severe. For those with this condition, shampoos containing salicylic acid, like Neutrogena Exfoliating Healthy Scalp Clarify & Shine Shampoo, or shampoos made of tar, like True+Real Therapeutic Plus Tar Gel Anti-Dandruff Shampoo, are beneficial treatment choices.

In patients with psoriasis, it is important to avoid manually picking off the flakes, as this can lead to irritation and potential infection.

Neutrogena Exfoliating Healthy Scalp Clarify & Shine Shampoo

True+Real Therapeutic Plus Tar Gel Anti-Dandruff Shampoo

Dry Air

Dry air can deplete the natural oils from your scalp and hair, making your scalp more sensitive.

It is crucial to take extra measures during the colder months by supplementing with hats and moisturizing products. Natural oils are necessary to create a barrier that prevents bacteria and toxins from entering the body. When you’re indoors all year round, I advise using a humidifier, such as the LEVOIT Humidifiers for Bedroom or the Rosekm® Humidifiers for Bedroom to avoid dryness and safeguard your skin barrier.

LEVOIT Humidifiers for Bedroom

Rosekm® Humidifiers for Bedroom

The Best Times of Day to Be Productive

Filed Under: Productivity //

the best time of the day to be productive

These days, we live busy lives that frequently revolve around the clock. Both personal and professional chores, from completing our daily checklist to finishing up budgets at work, require the creation of timeframes and calendars.

It’s simple to feel pushed for time despite your best efforts; if this is the case, you may want to evaluate how you manage and maximize your productivity. Life might start to feel like an exhausting to-do list when you’re managing full-time work, family dinners, children, and your own well-being.

There are so many people who maintain there are not enough hours in the day. What if there was a method for increasing your productivity and gaining control of your time, and finally letting go of procrastination?

You’re in the right place if you severely need assistance. Continue reading to learn how to be your most productive during the finest times of the day.

Find The Best Time Of Day For You

Everyone differs when it comes to productivity: Our circadian rhythms, which determine our daily energy levels, serve as the foundation for our internal clocks. Finding your peak production periods is the first step, according to research, in determining the optimal times of day to maximize productivity.

If you’re an early riser, for instance, you’ll operate at your best between the hours of 8 a.m. and 12 p.m. Try to plan your high-priority chores for those hours. Because this is when they feel the most alert and concentrated, night owls thrive between the hours of 6 p.m. and 9 p.m.

These are obviously wide ranges, so it’s still preferable to determine what works for you rather than adopt a one-size-fits-all strategy. Create an agenda for the day and lay out your tasks from highest importance (such as finishing your annual budget) to lowest priority (such as checking and replying to emails) after taking into account your own internal clock.

Time blocks will increase your productivity and help you avoid wasting hours trying to do everything without a plan.

Managing Your Time

Set aside two-hour blocks of time when planning your days. The optimal time to complete repetitive jobs that call for coordination is in the afternoon, whereas those that need attention and focus should be completed in the morning. In the words if Brian Tracy, “Eat That Frog”.

For the first two hours of your time block, set your goals for finishing high-intensity projects, which are those that call for the most attention, energy, and focus, as you start your workday. Your most significant work is this. This is the work that needs to get done for the day, like that presentation you have, or writing a blog post.

For the next two hours, focus on activities that require a lot of effort but have little consequence. These duties demand your absolute best performance yet frequently include helping others. These include helping a friend with their presentation or maybe advising someone on an area you are well versed in.

Many refer to the third two-hour stretch as the afternoon slump. Low-impact, low-intensity work is best done during this time because it is simpler and has lower stakes. When we are here, time often flies by because we are performing repetitive and routine tasks on autopilot. These tasks can be replying to emails or if you’re me, pinning for your blog.

Last but not least, low-intensity but high-impact exercises ought to be done in the late afternoon. Although they don’t take a lot of in-depth thought, these jobs come under the crucial planning, upkeep, and preparation categories. Basically, anything that will prepare you for a productive day tomorrow. At this time of day, many people also get a second wind and can wrap up work faster.

Put Your Health First

By first caring for yourself, you can only fully maximize your productivity. To-do lists won’t work if you lack the stamina to do even the smallest activities, just like building a house without strong foundations. All the time management strategies in the world won’t help you if you aren’t taking care of yourself first.

By putting patience, flexibility, and commitment into practice, you may increase the efficacy of your time-management strategy. The benefits are enormous: By improving your physical, mental, and creative well-being as well as your ability to find inspiration, you may enhance your productivity.

Habits To Avoid

Prioritize keeping time on your side. You’ll gain a better understanding of how to use it by adopting this approach. Use your time; don’t let time use you. Whether you want to make only a few minor adjustments or entirely overhaul your life via the power of productivity. You can choose to use time as a tool to give your life greater meaning and, in the end, to lead a fulfilling life.

To avoid any stumbling blocks, become familiar with typical productivity barriers: Absence of boundaries, multitasking, procrastination, inadequate planning, distractions, and poor diet.

Ways to avoid those habits are to: eat a healthy, whole-foods-based diet, watch how much coffee you consume, with the right vitamin supplements, routinely take deep breaths, sleep for eight hours and take power naps, regularly exercise, and keep a journal. Also make it a habit to schedule in your favorite activity, getting a massage, going for a walk by the water, or doing other enjoyable and calming activities.

How Long Does It Really Take for Nail Polish to Dry – And How To Make It Dry Faster

Filed Under: Nail Ideas //

how long does it take nail polish to dry

After getting a brand-new manicure or pedicure, there are few things more annoying than smudging your nail polish.

Regardless of who or what you unintentionally graze your nails against, the sinking sensation that follows is common. We all know the sinking sensation that comes from underestimating the polish’s drying time and unintentionally ruining our freshly painted nails.

Getting a manicure should be a joyful act of self-care. Give that lacquer enough time to dry if you want your nails to appear their best after a manicure. What is the actual duration of this process?

Most people are unaware that there are numerous influencing variables, such as the kind of nail polish used and whether the manicure was performed in a salon or at home. Continue reading to learn all there is to know about curing your nails and avoiding the dreaded smudging.

How Long Does It Actually Take Nail Polish To Dry?

Nail polish can cure in as little as 15 minutes, and the majority of applications should be completely dry in under an hour. Salons have UV-lit fan dryers, which can shorten the drying time. The number of layers you apply, the thickness of each coat, and the polish you select are all factors that affect drying time.

However, there are a variety of topcoats and quick-dry nail paint formulas available for air-drying nail polish. But it can take up to two hours total for nails to completely air dry, based on how many coats of nail polish are used, the more coats you use, the longer it will take to dry.

Professionals suggest waiting this long for your polish to cure before going to bed if you get your nails or feet done in the evening, just to be safe. The polish takes the same amount of time to dry on pedicures, but even when it feels dry to the skin, I advise waiting an hour before putting on closed-toe shoes or socks.

It’s best to wear flip-flops after getting your nails done because even if the paint doesn’t smudge, it will frequently get smudged with the imprint of your sock. Even if you delayed the advised period of time, mistakes still happen.

If you accidentally smudge your nail polish, try to remove it by dipping your finger in a nail polish remover, then paint on a light layer of polish. Remove all of the paint from that nail and reapply if the smudge cannot be removed.

How To Speed Up Nail Polish Drying Time

Always begin by adding a base coat, then two layers of nail polish, and finally a topcoat for the best outcomes, here is an in-depth tutorial on how to give yourself an at-home manicure or pedicure. But it cant be salon-worthy if we smudge it, so let’s see how we can speed up drying time:

1. Apply Thin Layers Of Nail Polish

Polish application is super important when it comes to fast drying times. Technique matters a lot. Use the fewest possible strokes when applying polish and avoid overworking it. This has a tendency to happen, particularly with lighter nail hues in an effort to make them look more even.

Even if the first layer appears a little streaky, be sure to paint it on thinly and have faith that the second coat will even out the color.

Instead of two thick coats, she says to opt for three thin ones as thinner layers dry faster than thicker ones

2. Wait Between Coats

While engaging in an enjoyable activity, like catching up on your favorite Netflix show, paint your nails while waiting two-three minutes between each coat of polish to pass the time.

When you allow the nail polish to adequately dry between coats, it avoids having a thick layer of coats that are wet and take much longer to dry. This way, you only have to wait for thin layers of polish to dry at a time.

3. Use A Hair Dryer To Dry The Nail Polish

Using a cool setting, as a higher temperature may cause the polish to bubble, and holding the dryer’s nozzle a few pinches away from your hands, direct the airflow at your nails for a few seconds at a time until they feel dry, is a surprising way to speed up the drying process for nail polish.

4. Use Quick Dry Top Coats Or Drops

Apply rapid dry drops or spray after the nails have cured for five minutes to speed up the drying process, as many salon professionals do. Try to avoid moving around too much in the meantime. The top coat’s ability to cure quickly really aids in reducing drying time.

A topcoat like Excuse Me Quick Dry Fast Drying Super Shiny Nail Polish Top Coat or Butter LONDON P.D. Quick Dry Conditioning Drops are two great recommendations.

It is best to avoid the process of running your nails under cold water because it is a common practice that actually doesn’t accomplish much. I don’t advise running underwater because you’ll have to shift and there’s a chance your polish will get dinged or smudged. You would still want to exercise caution because it would primarily only work on the top layers and the lower layers would be wet.

How To Remove Nail Polish Without Nail Polish Remover

Filed Under: Nail Ideas //

how to remove nail polish without nail polish remover

When using traditional nail polish removers, do you ever wonder what else might nail polish removers be removing in the process?

Nail polish remover removes your polish swiftly and effectively. But there are actually a few other approaches that will work if you want to get rid of your manicure and remove old nail polish from your nails without using a typical nail polish remover.

Acetone, a key component of what is typically considered to be a conventional remover, can severely harm your nails. Acetone is extremely harsh and dehydrating. However, [the nail polish removers] operate very quickly. Although non-acetone nail polish removers are kinder to the cuticles, they take a little longer to work.

Soak your cuticles in some warm water before beginning any of the removal procedures listed below. Your nail base will enlarge in water. This will aid in easing the polish and prime your nails for one of the alternative removal methods.

Unconventional Nail Polish Removers

1. Rubbing Alcohol

One of the best methods to remove polish without an acetate remover is with rubbing alcohol or hand sanitizer. Use a cotton swab or pad to apply some to your nail. After letting it rest for approximately 10 seconds, softly rub it back and forth.

It should be reasonably simple to remove your nail polish. Additionally, you will need more product than if you just used ordinary rubbing alcohol if your perfume contains alcohol.

Additionally, bear in mind that the scent might be too strong, so you shouldn’t use it as your first option.

Amazon Basics 70% Ethyl Rubbing Alcohol 

Purell Advanced Hand Sanitizer

2. Vinegar And Orange Juice

You can make your own homemade nail polish removal solution by combining white vinegar and your preferred citric juice. White vinegar and fresh orange juice should be combined in an identical ratio.

For about 10 seconds, press on your fingertips with the cotton ball/pad dipped in the mixture to soften the nail paint. The cotton paper should then be pulled down to remove the polish.

Happy Belly Distilled Vinegar

Happy Belly 100% Lemon Juice

3. Lemon Slices

Regular lemon can also remove nail varnish. Apply a lemon slice to your nails, wait until the polish softens, then rub the lemon liquid off.

4. Hairspray

There’s a myth that hairspray can remove nail polish, and it does. But it must be aerosol hairspray. Apply hairspray to a cotton ball or cotton pad, then roll the cotton around your nail.

If you have an accidental spill, this strategy is especially helpful. Hairspray will remove the polish without fading the flooring or fabric.

5. Soy-Based Nail Polish Removers

In order to make nail paint removers without acetate, soy is increasingly being used as the primary ingredient. The idea behind soy-based removers and the other suggested remedies is to make the nail polish softer.

Polish is dissolved by the liquid acetone. Soy-based removers are a gentler alternative even though they won’t react as swiftly. After using the soy-based remover, you might need to wait up to 45 seconds before you can scrub your nails with a cotton cloth.

Soy Nail Polish Remover Wipes Non-Acetone Lint Free Nail Wipes

Soy Nail Polish Remover Non-Acetone Nail Polish Remover

6. Toothpaste

Toothpaste is another household staple that you can try to remove your nail polish when you’re really in a bind.

Scrub your nails with a basic toothpaste, the paste contains ethyl acetate which is also present in the polish remover, or use one that has baking soda, which is a gentle abrasive. After a few minutes of scrubbing, use a cloth to wipe your nail and see if this method has worked.

7. Top Coat

If you have a nail polish top coat then there is no need to worry. All you need to do is apply the top coat on the nail polish and quickly wipe it off with a cotton pad. The top coat needs to be wet which helps to peel off the polish.

Beetles Gel Polish Gel No Wipe Top Coat 

Vishine Top Coat

Make sure to take care of your nails after you’ve used your preferred technique to remove the polish. Use cuticle oil to replenish the moisture in your nail, cuticles, and nearby skin because hand sanitizer and rubbing alcohol can dry out your skin and nails.

Cuccio Naturale Revitalizing- Hydrating Oil For Repaired Cuticles Overnight

Blossom Hydrating, Moisturizing, Strengthening, Scented Cuticle Oil

Habits That Are Ruining Your Productivity

Filed Under: Productivity //

habits that are ruining your productivity

Creating everyday routines that increase your productivity requires the development of good habits. However, kicking bad habits is just as crucial!

You can change things around so that you are effectively using the hours in the day to work toward your objectives by breaking inefficient and toxic habits. Bad habits that are affecting your productivity will get harder to quit as you continue to practice them. Therefore, if you think you may be engaging in any of these bad habits that hinder productivity, I do advise trying to change them immediately.

In doing so, you will also have more time in your life without them, which means you will have more time to be more effective and work toward your goals. Let’s get started with the article so we can talk about the habits that kill your productivity and how to change them so you can actually learn to be productive.

Although it might seem overwhelming, it’s never too late to start and it’s crucial to break these bad habits!

5 Habits That Are Ruining Your Productivity

So here are these habits that you need to do to break to and live your most productive life. And then you can reach for your dreams!

1. Hitting The Snooze Button

While it may seem like hitting the snooze button in the morning will give you a little additional sleep before you begin your day, in reality, it actually has the opposite effect. That’s because your endocrine system starts to produce alertness hormones as soon as you wake up to prepare you for the day.

You’re slowing this down by going back to sleep. In addition, those extra nine minutes are insufficient for your body to get the deep sleep that it requires for restoration.

2. Not Making Daily To-Do List

Make to do lists

You can see everything you need to achieve that day by using a daily to-do list. Additionally, it enables you to prioritize what needs to be done each day. One of the best tools you can use right away to increase your productivity is a daily to-do list.

If you don’t make a daily to-do list, you need to break the bad habit of beginning your day without a strategy and a to-do list. Making to-do lists is crucial if you want to start being more efficient. I suggest purchasing a straightforward to-do list notepad like this one to get you started.

On your desk, keeping a notepad with a daily to-do list can be helpful in breaking this productivity-ruining habit of not having to-do lists. Keep in mind that having things in plain sight is a great way to serve as a reminder to yourself so that you can develop new habits. Create new, more productive routines to increase your productivity.

SUNEE To Do List Notepad

To-Do List Notepad

3. Skipping Breakfast

Our bodies and minds are intricately intertwined, and providing our bodies with the fuel they require goes beyond simply getting enough sleep.

The most significant meal of the day is breakfast. You’ve probably gone 10 or 12 hours without eating by the time you wake up, which is how breakfast earned its name because it literally means “breaking the fast.” In order to concentrate and be productive throughout the day, your metabolism needs to be refueled and your blood sugar levels replenished at your first meal of the day.

Low blood sugar makes it much harder to concentrate and is associated with increased levels of fatigue, irritability, and impatience.

The key to a successful morning is striking a balance between lean protein and high-fiber carbs. Even though all carbohydrates increase your blood sugar levels, high-fiber carbohydrates like those found in fruits and whole grains do so more steadily than sugar and low-fiber carbohydrates like those found in refined grains.

4. Excessively Using Your Phone

using your phone

Since most of us have access to the internet at work, it’s easy to get distracted by browsing social media or looking up the answer to a random question that just came to mind.

All of us have lost ourselves in the social media time vortex. You log onto Instagram for a brief moment to check for a few new pictures, and then two hours later you find yourself scrolling endlessly on Tik Tok. I’m not advocating against using social media… But watch how much time you waste on it!

Hours spent on social media is not time well spent. Instead, treat yourself by using social media during your downtime from work. Social media can be fantastic for expanding your company or maintaining relationships. Don’t let it run your day, though.

In general, using your phone can be a significant time waste that prevents you from being more effective. I advise establishing a timer on your phone if you have trouble controlling the use of your social media and phones in general. Don’t let yourself use your phone until the timer goes off.

5. Putting Off Your Work Til Later

People frequently finish simple tasks first thing in the morning to get the day started and save the more challenging work for later. This is a bad idea that frequently results in important jobs being completely neglected.

Willpower is a finite resource that dwindles over the course of the day. Given this, it’s best to complete your most challenging and crucial duties first thing in the morning.

Does Rosemary Oil Really Support Hair Growth?

Filed Under: Hair //

HOW TO MAKE ROSEMARY OIL FOR EXTREME HAIR GROWTH

We all desire thick hair, so it’s likely that finding ingredients and products that support the overall health of our hair is one of your hair care goals.

The newest hair care craze, thanks to TikTok, is rosemary oil, which is said to promote hair growth. Can this essential oil, however, really promote hair growth?

We discuss whether or not rosemary oil genuinely promotes the growth of new hair in order to differentiate fact from fiction.

What Is Rosemary Oil?

The rosemary plant is an evergreen shrub with needle-like leaves and a woodsy scent that is used to make rosemary essential oil.

The herb has been used for years to treat a variety of diseases, for aromatherapy, an important skin-care ingredient, as well as in hair care, and as a result, it is a prominent ingredient in many of today’s beauty products.

Studies have proven that it has a wide range of health applications.

Rosemary oil provides a number of advantages for hair, including the ability to reduce itching and enhance blood flow to the hair follicles.

Additionally, rosemary oil is a powerful antioxidant (which means it protects your hair from environmental aggressors) and has anti-inflammatory and antibacterial qualities to remove buildup.

It’s also understandable that there is increased interest in discovering natural remedies to assist with hair growth, either to promote longer, healthier hair or in individuals with hair thinning.

Benefits Of Rosemary Oil On Your Hair

There are numerous possible advantages of rosemary essential oil on your hair.

It contains substances with anti-inflammatory, antibacterial, and antioxidant properties.

All of these qualities help soothe itchy scalps, and antioxidants in particular shield your hair from aggressors like pollution. This usually results in thicker hair and a healthier scalp.

So does rosemary actually help your hair grow? The short answer is yes.

It might encourage thick, healthy hair. The oil can speed up cell growth and turnover, which may function as a natural stimulant for thicker hair.

It is utilized for both hair regrowth and prevention of hair loss because it is an anti-inflammatory.

It possesses qualities that increase blood circulation to the scalp, sealing in moisture, and nourishing the hair while getting rid of any bacteria that clog hair follicles.

More advantages of Rosemary hair oil are:

-Encourages blood circulation in the scalp, which may aid in the “waking up” of dormant hair follicles which prevents hair from aging too quickly

-Reduces dandruff

-Calms an itchy and inflamed scalp that may be brought on by psoriasis and scalp eczema.

-Boosts hair volume for fuller hair and encourages glossy strands

-Strengthens the roots and follicles of your hair which stops hair from breaking

-Restores damaged hair and might lessen scalp itching

Is Using Rosemary Oil On Your Hair And Scalp Safe?

Theoretically, anyone with any hair type could use rosemary oil, but some might wish to exercise caution.

Natural rosemary oil extracts and the raw material itself, like all plant extracts, have the potential to irritate the skin and trigger allergic responses.

Especially when using the oil alone may serve as a trigger for irritation.

Contrary to what the TikTok videos would imply, pure rosemary essential oil is quite strong and might irritate the scalp or even result in hair loss.

By creating conditions that maximize the function of the hair follicle, maintaining a healthy scalp is essential to promoting healthy hair development.

To that end, if you’re going to apply rosemary oil to your scalp, make sure you dilute it with a carrier oil-based treatment before applying it.

Mix four to five drops of rosemary oil with a teaspoon of your carrier oil, preferably coconut or castor oil. After that, you can evenly massage it into your scalp.

It is also claimed that the motion of massaging your scalp may act as a trigger for promoting hair growth.

By stretching hair follicle cells, which in turn stimulates the follicles to grow thicker hair, scalp massaging can help enhance hair thickness.

And remember never put rosemary oil on skin that is swollen or damaged.

How To Make Rosemary Hair Oil

Below is a simple recipe for making rosemary oil for hair growth. The end product will be rosemary-infused oil!

What You Need

-2 Tablespoons dried rosemary
-1 Cup of coconut oil
-Saucepan
–Tea strainer
–Funnel
–Container for storage

Directions:

-Add one cup of coconut oil to your saucepan.

-Then, add your rosemary to the medium-low heat on the stove. For two to three minutes, while stirring, the contents of the pan should melt all the coconut oil.

-Up until you notice the oil beginning to change color, keep heating the rosemary in the coconut oil over a low temperature. It can take another two to three minutes. Turn off the stove and allow the oil to finish cooling.

-Then, using a tea strainer, coffee filter, or clean cloth, pour it into a jar or an amber bottle.

Your rosemary oil is protected from light, which can cause it to oxidize or quickly go bad, with an amber bottle.

I do not suggest using fresh rosemary as your oil may become rancid and might grow harmful Botulism bacteria.

How To Use Rosemary Oil On Your Hair

All hair types can benefit from rosemary oil. The qualities of this oil help to maintain healthy hair follicles and stop more harm.

While you can use rosemary oil on your hair’s ends, it works best when applied to the scalp.

Twenty minutes prior to getting into the shower, massage your rosemary hair growth oil into your hair and scalp, ideally using it as a pre-poo hair mask.

This will energize and nourish your scalp.

You can also incorporate a few drops into your shampoo or the hair products you use after a shower. It also works best when used as a leave-in product because that increases the likelihood that its effects will be felt.

I would always advise using rosemary oil with other hair-growth-supporting products like shampoos and serums.

A healthy diet and supplementation are also essential.

Here’s How Often You Should Wash Your Hair, Depending on Your Hair Type

Filed Under: Hair //

how often do you need to wash your hair

Maintaining a wash day routine when caring for your hair is common practice. Some people only do it once each day, while, some people prefer once or twice per week.

But what if you’re not shampooing your hair frequently enough—or worse, too much and you’re just stripping it?

In order to ensure that your strands feel and appear their best, we found out just how frequently you should wash your hair.

How Often Should You Shampoo Based on Hair Type

How frequently you should wash your hair depends greatly on your hair type.

But rather than simply following a strict timetable, you should listen to what your scalp and hair need. Itching, flaking, product buildup, greasy strands, and naturally any unpleasant odors are indications that you should wash or cleanse your hair.

Straight Hair

To prevent oil accumulation, people with fine, straight hair (type 1) should wash their hair two to three times per week.

Those with fine strands often feel greasier throughout the week because there is less surface area on the head for oil to collect.

Curly or Wavy Hair

Type 2 or type 3 strands, which are buoyant loop curl patterns and flexible “S” shape curl patterns, are common identifiers for people with wavy to curly hair.

I would recommend washing at most twice a week for this hair type because it needs more oil on the head to keep your strands hydrated.

Coily Hair

Coily textures are classified as having type 4 hair, which also contains types 4A, 4B(my hair type), and 4C. 4B is a tighter coil with a less distinct curl, 4C is a zigzag design, and 4A has an “S” or ringlet pattern.

It’s best to limit your washdays to once a week if you have this hair type.

This more delicate hair type can lose the oils necessary to keep the strands hydrated if they are washed too frequently, type 4 hair is just naturally drier hair.

When shampooed once a week with the proper products, the scalp can absorb the nutrients used on the hair.

Make sure to use a moisturizing shampoo and conditioner if your hair feels particularly dry.

What Washing Your Hair Too Often Can Do

So, how frequently should you shampoo? A daily hair wash is certainly excessive.

For your hair to remain hydrated, it needs those oils.

Because it helps the hair retain more moisture and makes the shampoo more gentle, I suggest using only a cleansing conditioner in one wash if you feel the need to cleanse your hair every day because you work out.

Dulls Your Hairs Shine

Since your hair is being deprived of its natural oils when you overwash it, one frequent side effect is a loss of shine which causes your hair to look dry and dull.

This is particularly true if your product doesn’t shield the keratin protein and color from damage if you have colored hair.

Scalp Imbalance

Overwashing your hair can mess with the pH, pH equilibrium, and scalp microbiome. Your hair will feel like straw as a consequence, and your scalp will feel dry, irritated, and inflamed.

The oil generated by the scalp, or sebum, is our natural food for the scalp and hair; it moisturizes and straightens the strands.

A tight, dry head and dry, coarse, breakable strands can result from washing too much away, which creates an imbalance.

Overwashing your hair can make it even oilier if you have an overactive, oily skin.

Additionally, hair can become limp and battle to maintain a style. I advise using a thickening shampoo or conditioner if your hair starts to become desensitized to help it recover its strength and fullness.

Effect Of Not Washing Your Hair Enough

Although how long you go between washes really relies on you, it’s probably time for a wash once you start to notice oil buildup on your scalp and your strands begin to get flatter.

When there is buildup on the skin, it must be detoxified and cleansed to get rid of extra sebum and debris.

Scalp Conditions

Washing your hair will help you prevent scalp skin issues, just like when you wash your face and body.

If you wash very rarely, the oil may begin to accumulate in layers, clogging scalp follicles and promoting acne on the scalp.

Psoriasis, alopecia, and dandruff can all develop as a result of not cleaning your hair.

Additionally beneficial for circulation, stimulating the scalp, oxygenation, relaxation, and de-stressing the hair, cleansing should be part of your daily routine rather than a burden.

DIY Bath Bomb Recipe

Filed Under: DIY Beauty //

homemade bath bomb recipe

This easy-to-make DIY only requires a little mixing, some gentle spritzing, and a short period of molding, and by the end, you’ll have dozens of bubbling bath bombs in a variety of shapes and colors, which will smell and soften bath water as they bubble.

No matter who is on your list, they make wonderful presents. Play around with colors and scents; for instance, combine yellow and red to create orange, or try mixing lemon and lavender.

Bath bombs have become a hugely popular product to brighten at-home self-care. They make bath time fun for kids and relaxing for adults. This DIY bath bomb recipe allows you to enjoy the luxury bath at home without the expensive price tag.

Using common, budget-friendly ingredients, I’ll show you how to make these DIY Bath Bombs at home.

What You’ll Need

-Baking soda (aluminum free is best)

-Cornstarch

-Citric acid

-Spritzer bottles

-Food coloring or you can use Mica powder which is a natural soap colorant that is safe for use in bath bombs.

-Essential oils

-Baking molds

-Epsom salt (magnesium sulfate)

-Coconut oil or Argon oil

How To Make Bath Bomb

Step 1

Sift 1 3/4 cup baking soda, 1 cup citric acid, 1 cup of Epsom salt, and 2 cups cornstarch to make a powdered mixture and run it through a sieve to remove chunks. To make different tints, fill small spritzer bottles with water and add about 6 drops of food coloring to each.

Or if you’re using mica powder you’ll mix that in with the dry ingredients.

Step 2

Pour 1 cup of powdered mixture into a glass bowl. Then lightly spritz, stirring after each spritz, until the powder is your desired color. Add water slowly, so the mixture does not fizz. If mixing two tints, alternate colors as you spritz. You will do this with only water and no food coloring if you’re using mica powder.

Check the consistency of the powder with your fingers; when it can be tightly packed or shaped, stop spritzing—this may take a little while.

Step 3

Select an essential oil. Add 5 drops if it’s one of the stronger scents—like peppermint or lavender—6 if it’s a weaker one—like lemon or grapefruit. You can choose different scents based on what you need for that day. Also, take this time to add about 10 drops of coconut or argon oil to the mixture

Mix it well before firmly packing the mixture into small baking molds. I like to use 1/4 cup for each fizzy, which is good for one bath. Allow the mixture to set for two hours, then pop out carefully. Repeat with different tints and essential oils for the remaining powder.

Step 4

Store in an airtight container for up to six months. You can also wrap them in plastic wrap. If you want to get really fancy, you can use shrink-wrap sleeves to wrap your bath bombs. Heat them with a blow dryer or heat gun to shrink the wrap around your homemade bath bombs.

When you’re ready to use the bath bomb, simply drop it in your bath water and let it fizz and dissolve. It should take about 30 seconds for it to dissolve completely.